Sacred Rose Medicinals

09/25/2025

i turned 49 this year
they say a life cycle is 7 years
i’ve completed 7 cycles of this life
it’s been 7 years since i birthed Sacred Rose Medicinals

i have changed
literally, my cells have completely changed-7 times over
and this year
i have come back to my self
the same
but different

i can feel the shift
coming back to
my slowness
my softness
my heart
my intuition

i am prioritizing my wellness
i am tending to this body that has held me,
even when i was unkind to her

i am letting go of my ego
the voice that says
i am not enough

i am offering myself love, compassion, and grace as often as i can

this year, i am also rebirthing SRM
i have a new logo
a new website is coming
and i am showing up in a way that feels more aligned than ever

i am standing fully in my medicine
the space i hold
the way i serve

[i remember my medicine]

this process of returning, it is palpable in so may ways
it required that i slow down
let my spirit be still so i can connect and receive

when i’m able to slow down and connect with you, it allows me to fully
hear you
see you
care for you in all the ways your
body
mind
spirit
are asking for

[i am a medicine woman]

and so, as i enter this next 7 year cycle

i am calling to you-
if you find that you are struggling
physically, emotionally, spiritually

i am calling to you-
if you need solace from these times
if your soul needs a salve
if your spirit needs rest

i am calling to you-
this is a soft place for you to land
you can rest here

as i am coming home to myself,
i offer you the same gift
of homecoming

with love,
sarah beth

09/17/2025

Devon Nicole is back today with her goods!!!

I’m back at Sacred Rose Medicinals this afternoon from 2:30-6 with my organic sourdough and samples of local, limited edition paw paw kombucha!

09/16/2025

Join us this Sunday evening for a moment of stillness and calm amidst the chaos

Jennifer is a compassionate guide, and her medicine soothes the nervous system and the soul

Reserve online ♥️

08/12/2025

I’ve made a promise to myself to receive more. To allow my body, mind, and spirit to be nurtured. I’ve made this promise to myself several times, but something feels different now. Maybe it feels a little more important, needed, urgent, even…

So, i committed to Yin Yoga with Jamie Yeager at SRM

Well, today started off a little..rough
I woke up at 3am with horrible allergies and couldn’t quite get back to sleep

I sat in lots of traffic on my way to New Albany, because I was coming in early for Yoga

I was tired, and cranky, well, because I was tired and I dislike traffic…BUT I made it

Once class started, Jamie held space for us like the Goddess she is…
She held space for us to release, be present, be still, and more importantly, to be authentic

I think it was the first time I’ve received in the space that I created

The community room at SRM hosts lots of offerings, and today I got to receive one of my favorite things. Stillness. Presence.

I’m so looking forward to the next 5 weeks of this series

Jamie is truly gifted, with the ability to guide you home to your body and soul

I hope you’ll consider joining us
Tuesday mornings
915-1030

It’s worth whatever it takes you to get here
Come as you are
The magic will happen
♥️✨

08/08/2025

I am so excited to welcome Jamie to our space.

She’s teaching her first yoga series beginning 8/12.

Join her for 6 weeks of Yin Yoga 915-1030, every Tuesday in the community room.

I’ll be there. I hope to see you!

08/07/2025

I haven’t been really active here lately. I’ve been in this space of slowing down and allowing myself to be present in this life.

I’ve also been allowing myself to enjoy this summer. It’s been the first season since I opened my clinic that I’ve felt like I could actually relax and enjoy time with family and friends.

It seems as though it’s been one life challenge after another since opening in 2018. I felt like I was just surviving for so many years.

This time has allowed me to connect more deeply to myself, and is helping me shape how I want to show up and serve this community.

You may have noticed that my offerings have grown, and it feels really good to have more than one medicine to offer you. It feels good to feel clear on how I want to show up, serve, and hold space for you.

Acupuncture, Craniosacral therapy, and Reiki have been pivotal in my own healing. To be able to offer these to you feels so….right. These medicines are needed, necessary even, so that we may remember ourselves, our purpose, and our light.

Everything feels pretty heavy these days.
I want to remind you that your light matters.
I hope you’re caring for yourself in ways that feel meaningful and good.
I hope you remember that your self care matters more than ever now.
I hope you know that I’m here for you.
That I have never turned anyone away due to their inability to pay.

My purpose here is to offer safe space for people to come home to themselves.

I would be honored if you would allow me to offer this gift to you.

We are in this together.
We simply can’t do it alone.

I’m here.
Forever holding space for you, your heart, and all the parts of you that need to be seen.

With love,
Sarah Beth

08/06/2025

Come get your local goodies!! 😍✨