Swing for Sydney Foundation

12/31/2025

As we step into a new year, we are reminded that new beginnings bring hope and opportunity, but also challenges. It is important to acknowledge both.

Mental health matters just as much as physical health. This year, let’s be intentional about caring for ourselves and checking in on one another. A simple conversation, a moment of listening, or an act of kindness can truly make a difference.

As we move forward, let’s lead with compassion, normalize asking for help, and ensure no one feels they have to face life alone. May this new year bring healing, strength, and hope.

12/24/2025

During this festive season, may we spread joy and support to those who need it most, and may the coming year bring prosperity and peace to all.

12/20/2025

Good morning! It is heartbreaking that despite our community's tireless efforts to support youth and prioritize mental health and su***de prevention, we continue to lose precious lives.

Let's rise above, be kind, be strong, and be there for those in need, especially during these challenging days and holidays.

11/27/2025

Wishing our followers a joyous Thanksgiving. Today's celebration is a reminder that everyone deserves connection and kindness, especially those who may be struggling. Take a moment to reach out to someone in need and remind them of their value and worth.

11/21/2025

Whatever you feel right now, it is Ok .

11/10/2025

Our board member, Carlos Irizarry , presenting a donation to a family in need.

Glad we could make a difference in their lives.

Drop by drop a river is formed

09/25/2025

Tomorrow is a special day as we come together for our walk in support of mental health awareness and in loving memory of Sydney. Her spirit continues to inspire us, and we hope this event brings comfort, connection, and hope to all who attend.

We’re looking forward to seeing you there. If you haven’t registered yet, no worries—on-site registration will be available.

Thank you for being part of this meaningful journey.
@topfans

I just registered for the 7th Annual Mental Health Awareness Walk in Memory of Sydney Irizarry! Come join me and support this great cause!

09/13/2025

The Swing for Sydney foundation's visit to our local schools yesterday was a beacon of community spirit, providing vital donations and support for mental health awareness and Life Saver programs in our high schools. Over $10K was donated between schools to help support mental health awareness. Just as every drop counts, collective efforts can drive profound change.

In these challenging times, empowering our youth and families is crucial for building resilience and a brighter future.

Drop by drop a river is formed.

09/10/2025

09/10/2025

09/08/2025

Hey there, I want you to know that you’re not alone, no matter how tough things feel right now. It’s okay to struggle, and it’s okay to ask for help. There are people who care deeply about you and want to listen—whether it’s friends, family, or professionals. Your feelings are valid, and your life truly matters. Please reach out—you deserve support, hope, and a brighter tomorrow.AII

09/05/2025

To Our Young Warriors,

Life will test you. There will be days that will feel heavier than others, and it’s easy to believe you have to manage this alone. But hear this clearly: you don’t.

Asking for help isn’t not a sign of weakness—it’s wisdom. It’s make you brave enough to recognize that strength isn’t just go by the motions, but also about reaching out. Whether it’s a friend, a mentor, a parent, or a teammate—someone is always willing to walk beside you.

Things to remember:

-Pain is part of growing up. It shapes you.

-Everything in life is momentary—including the hard moments.

-Worrying and complaining won’t change the outcome—but action will.

-Your scars are proof that you’ve survived many battles.

-Every little struggle is a step forward.

-Other people’s negativity is not your burden to carry.

-What’s meant to be will find its way—trust the process.

-The best thing you can do is keep going.

You’re never alone. You’re not broken. You’re becoming.