Swing for Sydney Foundation

08/19/2025

The Board Members wish to express their profound gratitude to Shelly Kenow for coordinating the forthcoming Mental Health Awareness and Memorial Walk. We also extend our appreciation to our Gold and Silver Sponsors and all registered participants.

Thank you all for your support!

https://runsignup.com/Race/IL/Albers/MentalHealthAwarenessandMemorialWalk

I just registered for the 7th Annual Mental Health Awareness Walk in Memory of Sydney Irizarry! Come join me and support this great cause!

08/18/2025

8th Annual Mental Health Awareness & Memorial Walk
In Memory of Sydney Irizarry
Friday, September 26, 2025

Proceeds benefit Swing for Sydney Foundation

Register Online:
https://runsignup.com/Race/IL/Albers/MentalHealthAwarenessandMemorialWalk

08/04/2025

Dear Students,

As we begin this new school year, I want to remind you of two incredibly important things: kindness and mental health.

First and foremost, kindness matters. Every person you meet is fighting a battle you may not be aware of, so remember to treat others with compassion, respect, and understanding. A smile, a kind word, or a small act of help can make a world of difference in someone’s day. Let’s create an environment where everyone feels seen, valued, and supported.

At the same time, let’s not forget the importance of mental health. It’s okay to not be okay sometimes. Whether you're dealing with stress, anxiety, or just the ups and downs that life brings, know that you’re not alone. Your feelings are valid, and taking care of your mental health is just as important as your academic success.

If you're ever feeling overwhelmed, reach out to a trusted teacher, counselor, or friend. There’s no shame in asking for support—it’s a sign of strength, not weakness.

This school year is a fresh start. Let’s make it one where we lift each other up, practice kindness daily, and make mental health a priority. Together, we can create a community where everyone feels safe, valued, and empowered to be their best selves.

Here’s to a year of growth, learning, and kindness!

With care,

Swig for Sydney Foundation

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07/10/2025

"Remember, success isn't guaranteed every time—we stumble, we fall. But that doesn’t mean we’re broken. Find the part of you that still shines, the piece that's trying, the part that’s quietly strong. Love that part. Let it lead the way". Andre

07/05/2025

Keep in mind that "talk to you later" may come too late.

Sometimes later is not assured and possibly a loved one may no longer be with us.

06/29/2025

Selecting a happy life goes hand in hand with nurturing your mental health and well-being.

06/17/2025

“I've been through the storm and I'm still standing”.

Life's twists and turns can be overwhelming, but know that you have the strength to persevere.

Remember, you are loved!

05/27/2025

Hey everyone,

Just a reminder: your mental health matters. Life can be tough, and it’s okay to feel overwhelmed sometimes. But you don’t have to go through this alone. Talking about your feelings, seeking help, and prioritizing your well-being are signs of strength—not weakness.

Taking care of your mind is just as important as taking care of your body. Whether it’s reaching out to a friend, practicing self-care, or simply taking a moment to breathe, every step toward better mental health is meaningful.

Let’s break the silence. Let’s support one another. If you ever feel lost, know that there are people who care about you and resources that can help. Your feelings are valid, and you deserve to be heard.

Stay strong. Take care of yourself. And remember: you are never alone in this journey.

05/08/2025

Huge congratulations to the Sydney Foundation and Sydney Memorial Scholarship winners on their remarkable accomplishments! 🌟

05/04/2025

Thrilled to represent the foundation at today's Freeburg Elementary National Junior Honor Society 5k event, promoting mental health awareness and empowering positive change.

05/02/2025

Tomorrow Swing for Sydney Foundation will be at Freeburg helping support this activity in support of mental health.

05/02/2025

Good morning!

Remember to alwys be there for that person who need you the most.