Anchor Bay Spine Center

05/07/2026

If you are considering rehab and treatment for your scoliosis, please consider the following questions to ask your chiro/PT.
Are they targeting the scoliosis/deformity?
Are they recommending exercises that are 3 dimensional and address all aspects of the scoliosis?
Are they reteaching muscle memory and postural control?
Are they recommending home exercises ( this is huge!)?

05/06/2026

Here is why the "wait and see" approach to scoliosis is outdated. Be proactive and take charge! For more info and patient results checkout www.reducescoliosis.com.

05/05/2026

05/04/2026

Adjustment before Cassie’s body building competition!

05/01/2026

This is your staff at ABSC🤣

04/30/2026

🚨‼️To parents of female gymnasts, dancers or competitive cheer, please get your child screened for scoliosis between the ages 10-15. The risk is higher for scoliosis in these sports during this time period ( compared to general population). These sports do not cause scoliosis but it could aggravate underlying spinal imbalances due to the demands biomechanically on the spine.

04/29/2026

We will be open at 11 am today.

04/28/2026

While protein is vital for strength, make sure your protein intake includes leucine for muscle building.
At least 9 grams of leucine for people under 60 and at least 15 grams for individuals over 60.

Leucine helps build muscle, boost metabolism and fight age-related muscle loss. Find out how much you need and which foods pack it in.

04/27/2026

No TPS reports to do during treatment!

04/24/2026

We love chatting with our patients 😂🤪