12/22/2023
Open Studio by Donation Yoga and Sound!
Dec 23, 2023, 11:00 AM – 2:00 PM
New Bedford, 127 W Rodney French Blvd, 02744 Kilburn Mill Suite 2-83, New Bedford,
Heart Opening Yoga Set starts at 11a, and is suitable for all, including those who have never tried yoga before. This practice will be done seated, and can be done on either a mat or in a chair. Great opportunity to experience Kundalini Yoga, where we do mostly breathwork, some movement and meditation.
The Sound Healing Journey starts at around 12:30p, and will include use of instruments and voice to help you deepen into relaxation.
We look forward to seeing you at the Mill. Don't forget to shop in some of the many shops within the Mill on Saturday. So many stores and vendors!