Sangha New Bedford

Sangha New Bedford Welcome to Sangha NB, a friendly, inclusive, accessible yoga community where you can be yourself! SANGHA is the Sanskrit word for community. We welcome you!

At SANGHA NB, we believe that nurturing the individual creates a thriving holistic community; a thriving community empowers individuals with compassion, interconnection and belonging.

Awaken and revel in your own inner immensity 🌹Kundalini Yoga with Lynn is a dynamic practice that blends movement, breat...
04/30/2026

Awaken and revel in your own inner immensity 🌹

Kundalini Yoga with Lynn is a dynamic practice that blends movement, breath, and sound to energize your body and attune your mind.

✨ Kriyas to activate your energy
✨ Postures to build strength & flexibility
✨ Breathwork to reset your nervous system
✨ Mudra & mantra to elevate awareness

All levels welcome.
Come as you are - leave feeling grateful, grounded, and uplifted.

04/29/2026

May there be fields of color in all your days 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

04/28/2026

Qigong is a mesmerizing and ancient Chinese practice that combines moving meditation with breath expansion.

Cristina inspires a transformative experience where time slows down and the energy of your inner world and the outside world dissolve into equanimity, calm and sweet joy.

Open your heart and feel it for yourself.

FLY HIGH Join Sarah tonight for Feel Good Flow ~Your heart, mind & spirit say YES! YES! YES!
04/27/2026

FLY HIGH
Join Sarah tonight for Feel Good Flow ~
Your heart, mind & spirit say YES! YES! YES!




At the concerts this season you can enjoy pre concert activities for the Full Human Experience Make the most of your e...
04/24/2026

At the concerts this season you can enjoy pre concert activities for the Full Human Experience

Make the most of your evening by arriving early to relax with mindfulness and settle into the rhythm of the night.

Nanci Winterhalter (pictured here) of Sangha Yoga NB leads a gentle 15-minute session in the Dr. Gail Davidson Movement Studio—a calming reset to help you slow down, ground yourself, and open your senses before the show begins.

Then the music provides the medicine to soothe and expand your inner sense of wellbeing 🎵

04/23/2026

Foundations of Kundalini Yoga with Lynn tonight 5:30pm
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🔵
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🔴
Awakening personal power from the source
[link in bio]

04/22/2026

Earth Day
💚🩵💙💛🧡🩷🕉️

04/17/2026

Dance Into Joy
(The time has come to cross . . . )

04/16/2026
One each!
04/15/2026

One each!

Saturday Night Live at The New Zeiterion NBSO on the main stage presents The Human Element with our own Nanci Winterhalt...
04/13/2026

Saturday Night Live at The New Zeiterion

NBSO on the main stage presents The Human Element with our own Nanci Winterhalter leading the pre-concert yoga and mindfulness sessions in the 3rd floor Movement Studio.

Thank you to Jeff, Sarah and Audra for presenting practice throughout the Symphony’s 2025-2026 Season.

Join us this weekend and stay tuned for the season finale in May.



Address

693 Purchase Street
New Bedford, MA
02740

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a yoga community in New Bedford, MA

SANGHA is the Sanskrit word for a yoga community.

At Sangha New Bedford, we believe that nurturing the individual creates a thriving holistic community; and a thriving holistic community empowers it’s individuals with compassion, interconnection and belonging.

Jeff Costa and Howard Klein, Cofounders of Sangha New Bedford, have created a friendly, inclusive and accessible Healing Arts community where you can be yourself and enjoy the life you love.

We welcome you!