Oshun Physical Therapy & Pelvic Health

11/04/2025

Thank you Coastline Elderly Services for bringing awareness to this common (but not normal!) problem. Read more about this how costly urinary incontinence can be 💵 in this month’s Senior Scope:

https://coastlinenb.org/wp-content/uploads/2025/10/SeniorScope_November2025-1.pdf

Experiencing urinary incontinence? You’re not alone. By Dr. Justina Perry, PT, DPT,
PRPC Oshun Physical Therapy & Pelvic Health

Your friend told you a funny joke. You just coughed/sneezed. You stood up quickly.
WHOOPS! If you are nodding your head and are experiencing urinary incontinence, you are not alone

Click here to read more --https://coastlinenb.org/wp-content/uploads/2025/10/SeniorScope_November2025-1.pdf Coastline Elderly Services Senior Scope

11/04/2025

🧐Any guesses as to what the one exercise women 50 and older should do daily is, according to pelvic floor experts??

PARADE Magazine has investigated that for you!

Your pelvic floor impacts more than you probably realize.

11/04/2025

Chronic pelvic pain is rarely just one thing.

From the outside, it may look like someone is just fine.

But beneath the surface, there’s often an overwhelming physical and emotional toll that is unseen.

Sleep disruptions. Steep medical bills. Isolation. Depression. Digestive issues. Fatigue. Fear.

For many people, conditions like endometriosis, IC, IBS, or chronic pain disorders don’t show up alone—they overlap, making symptoms more complex and harder to diagnose.

That’s why a whole-body approach (like pelvic floor PT!) can be so important for managing pain.

⚡ We see you.

At Oshun Physical Therapy & Pelvic Health we treat pelvic pain.

Call 508-952-0252 to get started.

10/23/2025

From today’s BBC News, hear about how prolapse is a common condition effecting many women.

✨A pelvic floor physical therapist should be on your pre and post partum checklist to be sure you are healing well post birth.

✨ We offer consultations for patients who want to get an evaluation of their postpartum body and learn the tools to continue to heal during their postpartum journey.

✨ Oshun Physical Therapy & Pelvic Heath is here to be a part of your village.

508-952-0252

Pelvic organ prolapse affects around one in 12 mothers, but many people have never even heard of it.

09/05/2025

✨ Season of Self Care ✨

TOMORROW!! Take a break and focus on YOU! Enjoy free wellness screenings, explore community resources, and grab healthy snacks while you’re at it.

Whether you’re checking in on your health, connecting with helpful services, or just looking to recharge, this uplifting event has something for everyone.

Oshun Physical Therapy & Pelvic Health is offering free screens for common post-partum concerns including:

✨abdominal separation
✨scar tissue
✨pelvic health issues

📍Fort Tabor Community Center
🕘 10 - 12
📆 Saturday, September 6th

Visit oshunpt.com or call (508)952-0252 to learn more about Pelvic Floor Physical Therapy.

09/04/2025

Read in today’s NBC News about the impact of extended toilet sitting on your pelvic health.

Looking for help with a bowel or bladder problem? Give us a at 508-952-0252

Endlessly scrolling through social media while on the toilet could result in hemorrhoids, a new study found. Plus, experts say, it's gross.

09/03/2025

We are offering Free Screenings in September!

We are excited to announce we're offering FREE, post-natal screenings during the Season of Self Care event hosted by the United Way in partnership with Family Resource Centers and CCCNB this upcoming Saturday, September 6th beginning at 10am. No matter how long it's been since your last childbirth, we're happy to screen for common post-natal issues and help you safely return to the things you love. Come discover many other local community resources and stock up at their mobile market on site!

*Screenings will be available on a first-come, first-serve basis to identify diastasis recti and assess C-Section scar mobility.

United Way of Greater New Bedford

09/02/2025

MARK YOUR CALENDARS

📅Saturday, September 13th at 9 am
📍In front of the Buttonwood Park Zoo entrance 🐘
👟Walking is one of our best medicines! Walk at your own pace and as far on the 2 mile loop that you wish.

Come share the countless physical and mental benefits of walking with the New Bedford community on these monthly walks all while enjoying nature and getting in some very valuable steps. Dr. Perry will be sharing some pelvic health wisdom along the way.

Walk with a Doc is both a national and international organization focused on lifestyle healthcare and is part of the New Bedford Wellness Initiative.

nbwellnessinitiative

08/28/2025

🤰🏾This week’s episode of The Birth Hour features Dr.Perry sharing her 2nd birth story where she gives credit to self-care, a doula and an incredible village for a healthy birth. Listen in to hear her story and the resources she shares along the way:

https://podcasts.apple.com/us/podcast/the-birth-hour-a-birth-story-podcast/id1041801905?i=1000723564872

08/02/2025

25 walkers joined Dr. Justina Perry for Walk with a Doc to discuss Pelvic Health and when you may need some physical therapy to strengthen your muscles.

Join New Bedford Wellness Initiative at 9am on Saturdays, weather permitting, at Buttonwood Park.

Thank you for having me! 🌞

25 walkers joined Dr. Justina Perry for Walk with a Doc to discuss Pelvic Health and when you may need some physical therapy to strengthen your muscles.

Join us at 9am on Saturdays, weather permitting, at Buttonwood Park.