New Bedford Wellness Initiative

03/10/2026

Over 4000 years ago hypnosis was practiced in Egypt, Greece, and India.

Sleep temples were places sick people would go in order to be healed of their ailments. Chants and rituals would be used by doctors and priests to induce
a trance state, and suggestions would be given to restore them back to health.

Click Here --https://coastlinenb.org/wp-content/uploads/2026/02/SeniorScope_March2026-revised.pdf to read this month's article by John Barboza B*H, CI Coastline Elderly Services Senior Scope

03/10/2026

🤣 Lighten up your week with Laughter Wellness!

Join Certified Laughter Yoga Master Trainers Bill & Linda Hamaker for a FREE Laughter Wellness Class this Wednesday at 7:30 PM on Zoom. 🌟

Laughter Yoga is for all ages and all levels of physical ability! Through playful laughter and gentle breathing, you’ll boost oxygen flow, increase energy, and experience an uplifting sense of well-being.

✨ Don’t miss this joyful practice!
🔗 Zoom Link: https://buff.ly/3LSKO2X
📅 Time: Wednesday at 7:30 PM
🌐 Learn more: https://buff.ly/3JJ6P3C
👍 page: https://buff.ly/2PQyTeu
👥 Facebook Group: https://buff.ly/3rwRhI7

03/09/2026

🌷 March Momentum: Spring Into Wellness with the New Bedford Wellness Initiative! 🌷
As we step into a new season, it’s the perfect time to refresh your routine and recommit to habits that support your mind, body, and spirit. Let’s carry that winter resilience into March with renewed energy and focus.

Join us for:
✨ Live wellness streams
🚶‍♀️ Indoor Walks at the Dartmouth Mall
🧘‍♂️ Sunday Adult Wellness Programs at the Boys & Girls Club of Greater New Bedford
Enjoy FREE sessions including yoga, meditation, nutrition, Science of Well-Being, Zumba, hypnotism, and more.

Let’s bloom into a healthier, stronger community this March—one intentional step at a time.

Bring a friend and continue spreading wellness across New Bedford.

03/09/2026

That there is only one you, that all you ever have to be is you. Peter Mis - Livinghalffull.com

That you are beautiful. That you matter. That you are irreplaceable. That you are precious. That you are loved. That you are seen. That there is nothing to prove. That you’ve never been too much. …

03/08/2026

💓 The foods you eat can have an impact on : Find out which dietary patterns are linked to lower atrial fibrillation risk — check out the facts in this article from the Gaples Institute Lifestyle Library: https://bit.ly/4sfUfyE Institute

03/07/2026

18 walkers joined us for Walk with a Doc at Dartmouth Mall. We meet near the movie entrance at 9am. In April we move outside to Buttonwood Park.

03/07/2026

🌞 Start your weekend on the right foot!

Join us TODAY at 9 AM for Walk with a Doc at the North Dartmouth Mall with Nicholas Ferreira ANP, PMHNP-BC from SAFE HARBOR WELLNESS.👟

Enjoy a comfortable indoor walk, meaningful conversations, and practical health tips—all while connecting with your community. 💬❤️

Bring a friend and let’s take steps toward better health together!

03/06/2026

✨ Make Your Sunday a Wellness Reset ✨

Join us at the New Bedford Boys & Girls Club (166 Jenney St, New Bedford) for two FREE in-person classes designed to help you slow down and recharge:
🧘 9:30 AM – Meditation
🌿 10:00 AM – Yoga

Take time to breathe, stretch, and reconnect with yourself in a welcoming, supportive environment. Open to all levels—everyone is invited. 💚

03/06/2026

💃 Turn Up the Energy with Zumba! 💃

Get ready to move, sweat, and smile while dancing to upbeat music in a fun, welcoming atmosphere.
🗓️ This Sunday at 11 AM
📍 NB Boys & Girls Club – 166 Jenney St, New Bedford

This class is FREE and open to the community—just bring your energy and let the rhythm guide you. Let’s dance our way to better wellness together.

03/06/2026

See you on the mat!

03/05/2026

🌞 Start your weekend on the right foot!

Join us this Saturday at 9 AM for Walk with a Doc at the North Dartmouth Mall.👟

Enjoy a comfortable indoor walk, meaningful conversations, and practical health tips—all while connecting with your community. 💬❤️

Bring a friend and let’s take steps toward better health together!

03/05/2026

NB Well This Week 3/4/26🚶🏻‍♂️🧘🏾 -

See everything that is going on this wee at NB Well!