Healing by Rachelle

01/22/2026

Here comes the sun! 🌞

01/20/2026

🌿 Kick Off the New Year with the New Bedford Wellness Initiative! 🌿
Start the year feeling grounded, energized, and connected. Join us this January as we focus on building healthy habits that support your mind, body, and spirit.

Join us for:
✨ Live wellness streams
🚶‍♀️ Indoor Walks at the Dartmouth Mall
🧘‍♂️ Sunday Adult Wellness Programs at the Boys & Girls Club of Greater New Bedford

Enjoy FREE sessions including yoga, meditation, nutrition, Science of Well-Being, Zumba, hypnotism, and more.

Let’s move, breathe, and thrive together in the new year — one healthy step at a time.
Bring a friend and help us spread wellness throughout our community.

01/20/2026

01/16/2026

Join us for a powerful Nutrition Class with Rachelle Rogers on Saturday, January 17 at 9 a.m. 🥦✨

Whether you're just beginning your wellness journey or looking to sharpen your healthy habits, this class is filled with real-life, practical tips to help you make smarter food choices every day. 🍎🥗

💬 Come get inspired, stay motivated, and connect with others who are on the same path to better health!

🎥 Don’t miss out—click here to join the live class 👉 https://buff.ly/40Nh6on

01/09/2026

2026 plan: control the controllables 🤍

01/07/2026

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01/03/2026

🌟 Start your Saturday strong! 🌟
Join Dr. Ashley Weber for Walk with a Doc at 9 AM in the North Dartmouth Mall. 👟

Stay active indoors, chat with your community, and pick up practical wellness tips along the way. Moving together has never felt so good! 💚

Come for the walk, stay for the connection. See you Saturday!

01/03/2026

The past isn’t meant to be a place of regret, but a source of lessons that guide our actions today, shaping our growth for tomorrow. 🌱

It’s easy to focus on what went wrong, letting self-doubt and fear of rejection take root. But remember—we’re human. Life will always have its imperfections and setbacks, and that’s okay. The beauty lies in our ability to rise, learn, and evolve.