School of Yoga New Bedford

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New Bedford, MA
School of Yoga New Bedford

To facilitate knowledge and conversation in and around the study of yoga.

04/25/2026

NIGHT MOVES SUNDAY 4/26

10:30-11:15am

Missy + Busta w

04/11/2026

Great visit by Gillian Sampson at GOID CO NB training day. Oh and puggle too!

03/05/2026

NIC IS IN THE HOUSE!

Saturday 3/7 8-9:15am
Sign up online 🩷

02/22/2026

HAPPY BDAY to

Katie is one of those people that you meet and they see you as you are you. She does it with equal parts kindness and fierceness. She is a champion for all things work, fun and real.

Honestly if you’re lucky enough to be able to be around her a lot your life is exponentially better.
Her students, friends and family won the jackpot.

Could go on and on. Thanks for everything Katie!!!😘😘😘

Here’s to a fabulous birthday and year.

01/28/2026

MBPR stands for MOVEMENT BREATH POSTURE REST. It is our offering. Is it yoga?

Yes but also no. Yoga poses are part of each class but often deconstructed and/or reconstructed to serve a purpose for many different reasons.

These reasons might be to highlight aspects like motor control, agency, isometric contractions, hydraulics, skeletal pathos, symmetry/asymmetry, breathing for strength, ease, spinal support.

Yoga classes often aim to use the physical practice to create avenues for philosophies that encourage enlightenment, karmic freedoms, meditative awareness, and even devotional exercises.

While all of these aims are lively in theory, we find it extremely difficult to say we are not appropriating the culture, traditions and religion of Hinduism and of India.

We openly say this because it is important to announce our work as a community -albeit small- here at good company to take what we’ve learned and unlearn@and to clarify our directions. And where the evolution has come from.

MBPR classes are based with a study that goes into science and references the mechanics of 1. our bodies, 2. our relations in the world, and 3. was which we contribute to science but understanding it and resting it.

Maybe too heady for some folks. But we like it. We think it’s good stuff.

01/24/2026

Thank you to all that donated for us to be in uniform on the job!

Harriet, Kerry, Kathy ,

Special thanks to &

01/14/2026

PT is great- we are big fans! This is the extra attention you don’t always get in PT.

Designed by the details, refined by your story.

Friendly-Effective-Encouraging MOVEMENT THERAPY at Good Co Co.

Specializing in tissue rehab, joint replacement pre/post work and work with youth from anxiety to athletic performance.

Also come visit Nic for some cutting edge PAIN MANAGEMENT techniques She is trained through in GMI work.

Give us a shout and spread the word.

01/01/2026

This year was profound.
We continue to thrive through enormous loss, incredible heartache, and the state of our world.

Good Company Collective is and will remain and important place and implementation in people’s live as it represents fairness, integrity and power.

Now that being a yoga studio is set aside we can practice the insights and processes of all who inspire us.

This year is reflective of a love that never dies, of the work that needs to be continued and of the thresholds we cross all alone together as one.

Let’s go 2026. Power to the people.

12/25/2025

Merry Christmas and Happy Holidays from us at Good Co Co ✨

Juliet circa 1980 🎄

12/21/2025

Drop-in at the Dartmouth Grange 12/22 10-11:15am w Juliet

12/07/2025

Two more classes at the Dartmouth Grange until January.
Monday 12/8 & 12/15

MBPR [movement breath posture rest] w Juliet

10-11:15am

$25

12/02/2025

Giving Tuesday

From Vee:
My involvement with Good Yoga Co. began when I was around 15 or 16 years old, and looking back, it’s clear how deeply it shaped who I am today. Yoga, especially practicing and working closely with Juliet—opened my eyes to a side of New Bedford I never knew existed. Before Good Yoga Co., I didn’t realize there were spaces built on positivity, healing, and growth right in my own community. The studio quickly became an escape for me, a place where I could breathe, learn, and be surrounded by good energy. It showed me that New Bedford isn’t just the difficult parts I grew up seeing; there are corners filled with love, learning, and genuine connection.

Being part of Good Yoga Co. taught me responsibility and what it means to show up—not just for others, but for myself. I learned what community truly looks like and built a level of compassion that has carried into every part of my life. Juliet played a huge role in that. She guided me through some of the most important years of my adolescence and into early adulthood with patience, kindness, and trust. She offered me opportunities to expand my knowledge, take courses, and grow as both a student and teacher of yoga. More importantly, she gave me a space that felt safe, supportive, and affirming.

Good Yoga Co. has been more than just a job or a place to practice—it has been a foundation in my journey. It helped shape my confidence, my mindset, and the way I see my community and myself. The impact Juliet and the whole company have had on me will always stay with me, guiding me as I continue to grow.

From Juliet:

One of the youth, well, she’s not a youth anymore, that has been with good company before it was even good company is Nevaeh Greene. She’s a lot of what I think. New Bedford really is, tough but open, rich with past, and nimble with what’s to come. Personally, I’ve watched Vee fight many of hardship, create many avenues for herself to be seen, heard, and respected.
she most recently completed a prenatal yoga training and is developing programs like this for good company. I’m very proud of her.

Address

628 Pleasant Street
New Bedford, MA
02740

Telephone

+15085253927

Website

http://schoolofyoganb.com/

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