Stephanie Lovick M.A.Ed, NCC, Licensed Clinical Mental Health Counselor-A

Stephanie Lovick M.A.Ed, NCC, Licensed Clinical Mental Health Counselor-A S. Lovick LCMHC ,NCC aims to create a safe space that works to break barriers in the community. We h

Let’s make today soft. Intentional. Sacred.Pick ONE square from the grid and actually do it today — then tell us which o...
06/25/2025

Let’s make today soft. Intentional. Sacred.
Pick ONE square from the grid and actually do it today — then tell us which one you chose ⬇️

1. 📖 “Scripture & Stillness” – Meditate on a verse
2. 🎶 “Gospel Grooves” – Play one feel-good track
3. 💧 “Drink & Declare” – Hydrate + speak life aloud
4. 🌳 “Outside on Purpose” – 5 mins of mindful nature
5. 💌 “Text Some Love” – Encourage someone else
6. 🕯️ “One-Minute Reset” – Deep breath. Just be.

⠀
💬 Comment the name of your peace practice!
Tag a friend and challenge them to join your peace pick.
⠀

✊🏾 JUNETEENTH WELLNESS CHECK-IN 🧠💚June 19th | Freedom. Healing. Legacy.Today we honor our freedom—and our right to rest,...
06/19/2025

✊🏾 JUNETEENTH WELLNESS CHECK-IN 🧠💚

June 19th | Freedom. Healing. Legacy.

Today we honor our freedom—and our right to rest, heal, and thrive.
Juneteenth is not only a celebration of liberation, but a reminder that our mental health matters, too.

💬 Tell us in the comments:
🔹 What does freedom look like for your mental and emotional wellness?
🔹 How are you prioritizing rest and joy today?

🫶🏾 You deserve peace. You deserve to be whole.

Sis, it’s time to put you back on your own priority list.You can’t pour from an empty cup—and you shouldn’t have to.Let’...
06/18/2025

Sis, it’s time to put you back on your own priority list.
You can’t pour from an empty cup—and you shouldn’t have to.
Let’s talk healing, boundaries, and wholeness 💜








It’s EOG season, and while the pressure is real, so is the support! Let’s help our kids crush these tests without crushi...
04/23/2025

It’s EOG season, and while the pressure is real, so is the support! Let’s help our kids crush these tests without crushing their spirits.

Here are 6 creative ways to support your child’s mental health during exam time — from morning motivation to brain-boosting breakfasts and calming bedtime routines. Let’s keep the vibes high and the stress low!

Tag a fellow parent who needs this reminder

Support NBHS basketball team’s hydration drive
11/05/2024

Support NBHS basketball team’s hydration drive

Address

1702 US Highway 70 East , Suite A
New Bern, NC
28560

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 12pm - 6pm

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