Valor Horses For Heroes

04/10/2026

Casey Bennington-Palmer, LCSW Associate , Grantsboro, NC, 28529, (252) 654-6684, I work with children, teens, and adults navigating the effects of trauma, anxiety, grief, or emotional overwhelm—often shaped by past traumatic experiences. Many of my clients struggle to put feelings into words, feel...

04/08/2026

https://mobile.va.gov/appstore/mental-health Smartphone apps for Veterans: There are more tools than ever before to support your mental health. Complement your care with mental health apps. These resources can help you manage posttraumatic stress disorder-related symptoms and stress, learn to practice mindfulness, manage depression symptoms and more.

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04/06/2026

We get so good at explaining it away.
"They did their best."
"It wasn't that bad."
"I should be over it by now."
But healing starts with being honest with ourselves, not with minimizing.
What you felt was real and it matters. - Dr. Vassilia Binensztok
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If you're a recovering survivor of childhood trauma and you’re looking to reparent yourself and heal your abandonment wounds, our Daily Recovery Support program provides the resources and guidance you need to connect with your inner child and find emotional fulfillment.

Join our supportive community today and begin your journey toward developing self-compassion and emotional safety from within.

To learn more and register, visit: https://cptsdfoundation.org/dailyrecoverysupport/

04/05/2026

Please spread the word:

04/04/2026

Free couch, very comfy, 7ft. Any takers?

04/03/2026

03/31/2026

Whatever it is, you don’t have to carry it alone 🫶

Send this to someone you’re thinking about.

03/30/2026

Couch, free to anyone that will come get it 🙂 Casey got a new couch in her office and was fortunate enough to have been given this one when she needed it, so its ready for a new purpose! Must pickup in Grantsboro.

03/23/2026

03/23/2026

Thank you all so much!!!

We were able to get both razors we needed along with a smaller one for the tricky bits and items for upkeep as well!!

We can’t say thank you enough.