Anchor Therapy Solutions, PLLC

Anchor Therapy Solutions, PLLC Providing 1:1 Occupational Therapy Services for ages 18-100+. In-Clinic Outpatient Therapy Visits

Feeling swollen, heavy, stiff, or recovering from surgery or injury? Manual Lymphatic Drainage (MLD) may help. 💙At Ancho...
05/29/2026

Feeling swollen, heavy, stiff, or recovering from surgery or injury? Manual Lymphatic Drainage (MLD) may help. 💙

At Anchor Therapy Solutions, we offer specialized Manual Lymphatic Drainage therapy designed to support your body’s natural lymphatic system and improve recovery, comfort, and mobility.

MLD is a gentle, highly specialized treatment that may help:
✔️ Reduce swelling and fluid buildup
✔️ Improve circulation and tissue healing
✔️ Support post-surgical recovery
✔️ Decrease heaviness and discomfort
✔️ Improve mobility and relaxation
✔️ Assist with chronic inflammation, lymphedema, lipedema, and more

Our trained clinicians provide individualized one-on-one sessions tailored to your specific needs and rehabilitation goals.

We offer:
• Comprehensive evaluations
• Education and home management strategies
• Compassionate, evidence-based care

If you are experiencing persistent swelling, fluid retention, or post-surgical edema, MLD may be an effective part of your recovery plan.

📞 Contact Anchor Therapy Solutions today to schedule your evaluation and learn if Manual Lymphatic Drainage is right for you.

This Memorial Day, we pause to remember the courageous individuals who gave their lives in service to our nation.At Anch...
05/23/2026

This Memorial Day, we pause to remember the courageous individuals who gave their lives in service to our nation.

At Anchor Therapy Solutions, we are grateful for the freedoms their sacrifice made possible. Wishing everyone a safe and meaningful Memorial Day weekend. ❤️🤍💙

Did you know? Anchor Therapy Solutions PLLC is accepting Medcost Insurance! If you're in New Bern or surrounding areas, ...
05/12/2026

Did you know? Anchor Therapy Solutions PLLC is accepting Medcost Insurance! If you're in New Bern or surrounding areas, reach out today to schedule an occupational therapy evaluation!

🤳(252) 772-3923

Happy Mother’s Day from Anchor Therapy Solutions 🌷Today we celebrate the mothers, grandmothers, caregivers, and women wh...
05/10/2026

Happy Mother’s Day from Anchor Therapy Solutions
🌷

Today we celebrate the mothers, grandmothers, caregivers, and women whose strength, compassion, and support continue to shape the lives of those around them every day.

Whether you are caring for aging parents, supporting an adult child through recovery, adapting to life changes together, or learning to prioritize your own health and independence — your role matters deeply.

We are honored to support adults and families through every stage of life, helping people continue doing the activities that bring meaning, confidence, and connection.

Wishing you a day filled with love, appreciation, and moments of rest. 💛

🌼 May is Older Americans Month 🌼Aging doesn’t mean losing independence—it means finding new ways to keep doing what matt...
05/01/2026

🌼 May is Older Americans Month 🌼

Aging doesn’t mean losing independence—it means finding new ways to keep doing what matters most. 💛

Occupational Therapy (OT) helps older adults:
✔️ Stay safe and independent at home
✔️ Improve strength, balance, and mobility
✔️ Adapt daily routines to match changing needs
✔️ Continue meaningful activities and hobbies

Whether it’s cooking a favorite meal, gardening, or simply moving around safely—OT is here to support healthy, active aging.

✨ Small changes can make a big difference.

If you or a loved one could benefit from OT, reach out to learn how we can help!

Stress Awareness Month 😰If you feel constantly overwhelmed… it might not be you—it might be your routine.Occupational th...
04/23/2026

Stress Awareness Month 😰

If you feel constantly overwhelmed… it might not be you—it might be your routine.

Occupational therapy looks at how your daily life is structured and helps you:

✔ Simplify overwhelming tasks
✔ Build realistic routines
✔ Balance productivity with rest
✔ Use sensory strategies to regulate stress

You don’t need a complete life overhaul—just small changes that actually stick.

Start here:
What’s ONE part of your day that drains you the most?

💬 Drop it below—We'll share a tip!

We’re Hiring! 🌟Anchor Therapy Solutions, PLLC is seeking a part-time Occupational Therapy Assistant (COTA) for our outpa...
04/15/2026

We’re Hiring! 🌟
Anchor Therapy Solutions, PLLC is seeking a part-time Occupational Therapy Assistant (COTA) for our outpatient clinic in New Bern, NC.

Why Join Us?
✔️ Supportive team
✔️ Flexible schedule
✔️ Meaningful client care
✔️ Growth opportunities

Requirements:
• NC licensed & certified COTA
• Outpatient experience preferred
• Strong communication skills

📩 Apply: careers@anchortherapysolutions.com

Make a difference—one session at a time 💙

🌷Parkinson’s Awareness Month🌷Living with Parkinson’s can make everyday tasks feel overwhelming—but small strategies can ...
04/11/2026

🌷Parkinson’s Awareness Month🌷

Living with Parkinson’s can make everyday tasks feel overwhelming—but small strategies can make a big difference.

Here are 3 OT-backed tips:

1️⃣ Use visual or verbal cues
Talking yourself through movements can improve initiation

2️⃣ Break tasks into steps
Simple = manageable

3️⃣ Use adaptive tools
Button hooks, weighted utensils, and grab bars support independence

OT focuses on helping you DO the things that matter most—safely and confidently.

💬 Which daily task feels hardest right now?
📌 Save this for later or share with someone who needs support!

Happy Easter from Anchor Therapy Solutions!Wishing you a joyful and peaceful Easter filled with renewal, hope, and happi...
04/05/2026

Happy Easter from Anchor Therapy Solutions!

Wishing you a joyful and peaceful Easter filled with renewal, hope, and happiness. May this season bring light, growth, and moments of calm reflection to you and your loved ones.

🌷🐣💛
From all of us at Anchor Therapy Solutions — thank you for being part of our community.

April is Occupational Therapy Month! 💙Occupational Therapy (OT) helps people regain independence and get back to doing t...
04/01/2026

April is Occupational Therapy Month! 💙

Occupational Therapy (OT) helps people regain independence and get back to doing the things they love after injury, illness, or surgery. From everyday tasks to life-changing milestones, OT makes a difference every day!

March is Brain Injury Awareness Month 💚At Anchor Therapy Solutions, we are dedicated to supporting individuals on their ...
03/25/2026

March is Brain Injury Awareness Month 💚

At Anchor Therapy Solutions, we are dedicated to supporting individuals on their journey to recovery after a brain injury. Every story is different, and every step forward matters. Our outpatient occupational therapy services focus on helping clients regain independence, rebuild skills, and reconnect with the activities that make life meaningful.

Brain injuries can be life-changing—not just for those affected, but for their families as well. This month, we stand with survivors, caregivers, and advocates to raise awareness, share hope, and celebrate progress—big and small.

If you or a loved one are navigating life after a brain injury, you are not alone. We’re here to help you find your anchor and move forward with confidence.

💚 Let’s spread awareness. Share this post to support Brain Injury Awareness Month.

Address

1423 South Glenburnie Road Suite B
New Bern, NC
28562

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

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