Prana Yoga Healing Collective

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Prana Yoga Healing Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prana Yoga Healing Collective, Yoga studio, 1319 S Glenburnie Road, New Bern, NC.

09/28/2025

✨MONDAY @ PRANA ✨

6:00 am-7:00 am Infrared Yoga Flow
Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

11:00 am- 12:00 pm Gentle Hatha Flow
Discover tranquility and balance in our Gentle Hatha Flow class. This calming session is designed to guide you through a series of foundational yoga poses at a slow and mindful pace, making it perfect for beginners and those seeking a gentle practice.

5:30 pm-6:30 pm Infrared Yoga Flow
Experience the ultimate fusion of heat and flow in our Infrared Yoga Flow class. This invigorating session combines the benefits of infrared heat with an intermediate vinyasa flow sequence, creating a transformative experience for body and mind.

6:45 pm-7:45 pm Infrared Yogalates
Yogalates combines the best of yoga and Pilates into one transformative class. This dynamic practice blends the mindfulness, flexibility, and balance of yoga with the core pstrength, posture, and toning benefits of Pilates. Whether you’re looking to stretch, strengthen, or center yourself, Yogalates offers a perfect balance for all levels.

BOOK NOW!! ⬇️⬇️
www.pranayogahealingco.com

09/27/2025

✨SUNDAY @ PRANA ✨

9:00 am-10:00 am Infrared Slow Flow
Experience the healing warmth of our Infrared Slow Flow class, a soothing practice enhanced by infrared heat. This class combines the benefits of gentle, slow-paced yoga with the therapeutic properties of infrared heat, promoting deep relaxation and enhanced flexibility.

9:00 am-10:00 am Infrared Barre
Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

4:00 pm-5:30 pm Women’s Temple
In this workshop, we'll explore the energy of the Goddess Durga-the Archetype of strength, protection, and personal empowerment-through movement through gentle movement, meditation, and ceremony. You'll have the opportunity to connect with your inner wisdom and strength, move and breathe intentionally through Asana, meditate, recite mantra, journal, and create in a nurturing circle.

BOOK NOW!! ⬇️⬇️
www.pranayogahealingco.com

09/22/2025

✨ Prana Yoga Weekly Schedule ✨

A fresh week of movement, mindfulness, and community awaits! Whether you’re looking to flow, restore, strengthen, or ground, we’ve got something for every body and every intention. 🌿

📅 Check out the full schedule in the graphic above and plan your practice!

BOOK NOW!!! LINK IN BIO:⬇️⬇️
Www.pranayogahealingco.com

09/21/2025

Sometimes the best thing you can do is pause, breathe, and let yourself soften. Our Yin + Sound class is all about creating that space — where stillness meets deep release, and the sound carries you even further inward.

Come melt into the mat with me — you deserve it. ✨

09/18/2025

EXCITING EXCITING NEWS!!!

🌿 Into the Elements: A Costa Rica Retreat 🌊

September 12-19th 2026

Step away from the noise of everyday life and return to what is essential—your connection with nature, your body, and your spirit. Nestled in the lush jungle of Costa Rica, Into the Elements is an immersive retreat designed to help you breathe deeper, move freer, and feel fully alive.

STAY TUNED FOR DETAILS…but why wait? ✨
For early access to the full experience, email me at pranayogahealingcollective@gmail.com and be the first to know 🌿

09/16/2025

We’re moving through the week with an amazing Wednesday lineup — and don’t forget, you can still use code KARMA— if you haven’t already, to take any of these classes for FREE! 🌿

Here’s your Wednesday Flow:

🌅 6:00–7:00 AM | Infrared Yoga Flow
Awaken with the ultimate fusion of heat and flow, powered by infrared heat + vinyasa.

☀️ 10:00–11:00 AM | Full Body Flow
Stretch, strengthen, and release tension through this all-levels flow. Move with intention, breathe deeply, and connect to strength from head to toe.

🌇 5:30–6:15 PM | Infrared Mat Pilates
Build core strength, improve alignment, and feel the deep benefits of Pilates under the soothing warmth of infrared heat.

🔥 6:45–7:45 PM | Infrared HIIT & Heal
Challenge yourself with 30 minutes of energizing HIIT, then restore with mindful stretching, breathwork, and deep relaxation.

🕯 6:45–7:45 PM | Candlelight Yoga
Unwind in the soft glow of candlelight. Through gentle movement, deep stretches, and calming breath, reconnect to peace and presence.

✨ Step into practice, step into community. Use code KARMA to book any of these classes at no cost.

BOOK NOW!!! ⬇️⬇️
🌐 www.pranayogahealingco.com

09/14/2025

✨SUNDAY @ PRANA ✨

9:00 am-10:00 am Infrared Slow Flow
Experience the healing warmth of our Infrared Slow Flow class, a soothing practice enhanced by infrared heat. This class combines the benefits of gentle, slow-paced yoga with the therapeutic properties of infrared heat, promoting deep relaxation and enhanced flexibility.

9:00 am-10:00 am Infrared Barre
Transform your fitness routine with Infrared Barre. This unique class blends traditional barre exercises with the healing benefits of infrared heat to improve flexibility, boost calorie burn, and speed up recovery. The infrared heat enhances circulation, promotes detoxification, and helps your muscles recover faster, making it the perfect workout for strength, stretch, and overall well-being.

4:00 pm-6:00 pm Release & Renew Workshop

Join us for an afternoon of self-care and connection designed to nurture your body, mind, and spirit. We’ll begin with a gentle yoga flow. From there, enjoy a restorative mini facial to refresh your skin and awaken your senses. Finally, sink deeper into calm with a sound healing journey featuring chimes, crystal singing bowls, gong, and other soothing instruments to harmonize your whole being.

BOOK NOW!! ⬇️⬇️
www.pranayogahealingco.com

09/11/2025

✨HEADS UP—NEXT WEEK Karma Yoga Week is here! ✨

We’re giving back with a week of mindful movement — on us. From Prana Yoga Healing Collective, enjoy one free yoga class as our gift to you.

If you’ve been curious about trying our studio, now’s the perfect time to step onto the mat. Whether you’re brand new or already part of our community, this is your chance to breathe, move with intention, and feel renewed.

🎟 Use code KARMA at checkout to book your free class.
One class per client — spread the love & tag a friend who’s been wanting to join you!

*guided meditation & yogalates included*

OFFER VALID SEPT. 15th-SEPT. 21st!!!

Book Now:⬇️⬇️
www.pranayogahealingco.com

Address

1319 S Glenburnie Road
New Bern, NC
28562

Website

https://www.pranayogahealingco.com/

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