Transcendent Wellness

05/24/2026

A beautiful week ahead at the studio ✨

Please note we’ll be closed Monday for Memorial Day as we pause to honor and remember. 🇺🇸

Then join us for two special offerings this weekend:
🧘 Saturday at 12 PM — Raja Yoga & The 8-Limbed Path with Sheena Szuri
💙 Sunday at 6 PM — Yin Yoga Blue Moon Celebration with Sarah Conner Duda

Come move, reflect, learn, and connect with community. We can’t wait to practice with you 💙

05/19/2026

05/18/2026

NEW WEEK. NEW ENERGY. ✨🔥

Your body deserves movement.
Your mind deserves peace.
Your soul deserves this time for YOU.

Here’s this week’s studio schedule — claim your spot, bring a friend, and let’s make this week feel amazing. 💪🏼🧘🏼‍♀️

Drop a 💙 if we’ll see you in class!

05/11/2026

If you love barre… but want more spice 🌶️🔥

Barre Pulse takes everything you love about classic barre and turns up the intensity. More movement. More sweat. More shake.

Catch Heather Tuesday + Thursday mornings at 830AM ✨

05/10/2026

Here’s your reminder to make time for YOU this week ✨ This week’s schedule is live, which class will we see you at? 💙

05/07/2026

Whether you’re ready to teach or simply want to expand your movement practice, this Mat Pilates Teacher Training in New Bern, NC provides the tools, education, and confidence to grow ✨

Learn more + sign up through our website!

05/04/2026

Barre Pulse with Heather — Tuesday and Thursday at 830AM✨

Ready to take your Barre Class to the next level? Try Barre Pulse. Barre Pulse is built on the foundation of our All-Levels Barre Class, with more challenging moves and faster transitions between moves. The intensity of this class will take you to the next level in your strength and stamina.

Faster transitions. Bigger burn. Have you signed up yet? 😏