Pappus Pelvic Health and Wellness

Pappus Pelvic Health and Wellness Does it keep you from doing the things you love with those you love? We offer solutions!

Do you experience constipation, leaking urine, pelvic pain, pain with intimacy, urinary frequency and/or urgency, pelvic organ prolapse or pain in the hips and back?

Check out of Post Natal Yoga classes starting in February at Pappus in New Bern. If you need to bring your infant, plea...
01/21/2026

Check out of Post Natal Yoga classes starting in February at Pappus in New Bern. If you need to bring your infant, please know they are welcome. Our Pelvic Floor Therapists will be on site to guide you and answer questions to address all of your Post delivery Pelvic Floor Needs.

Join our pre and post natal Yoga Workshops at Pappus Pelvic Health and Wellness
01/21/2026

Join our pre and post natal Yoga Workshops at Pappus Pelvic Health and Wellness

01/18/2026

🎪 Juggling Life? Don’t Drop the Ball on Your Pelvic Health!🎾

Our pelvic floor is like a master juggler—keeping everything in balance behind the scenes. Sometimes, it’s effortless… other times, a few balls drop, and we notice leaks, heaviness, or pain.

That’s where pelvic floor physical therapy comes in! We help you strengthen, coordinate, and regain control—so you can keep all your “balls” in the air, whether it’s running, laughing, or just living your best life.

💡 Fun fact: juggling literally improves coordination—and our PTs are experts at helping your pelvic floor do the same!

01/14/2026

We talk about things most people whisper about, we make it comfortable, we make it make sense, and we do it together. There’s movement, “aha” moments, high-fives, and yes…plenty of laughter along the way.

Helping people feel stronger, more confident, and back in charge of their bodies while having this much fun?
We wouldn’t trade this job for anything. 💪✨. Pelvic floor therapy = equal parts science, detective work, education, collaboration… and a whole lot of laughing. We get way too excited about teaching people how their bodies work, celebrating the small-but-mighty wins, and cheering our patients on like it’s our full-time job (because it is). 😉

✨ Postnatal Yoga at Pappas Pelvic Health & Wellness ✨New Bern mamas—this space is for you 💛Join us for Postnatal Yoga le...
01/08/2026

✨ Postnatal Yoga at Pappas Pelvic Health & Wellness ✨
New Bern mamas—this space is for you 💛

Join us for Postnatal Yoga led by the wonderful Sarah Noyes—a gentle, restorative class designed to support your body as it heals, strengthens, and reconnects after birth.

🤍 Benefits of Postnatal Yoga include:
• Core and pelvic floor support
• Gentle strength and mobility for postpartum recovery
• Relief from neck, back, and hip tension
• Breath work for regulation, recovery, and calm
• Reconnection with your body in this new season

🌿 Bonus: Our pelvic floor physical therapists will be available during class to offer education, insight, and reassurance—helping you understand healing, pelvic floor function, and safe movement as you return to activity.

Whether you’re newly postpartum or further along in your recovery journey, this class meets you where you are.

📍 Pappas Pelvic Health & Wellness | New Bern
🧘‍♀️ Because your recovery deserves care, community, and expert support.

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New Bern, mamas—this one’s for you 💛✨ Prenatal Yoga at Pappas Pelvic Health & Wellness ✨. Join u...
01/08/2026

New Bern, mamas—this one’s for you 💛
✨ Prenatal Yoga at Pappas Pelvic Health & Wellness ✨. Join us for a Prenatal Yoga experience led by the wonderful Sara Noyes—a calming, supportive space to move, breathe, and connect with your changing body during pregnancy.

🤍 Benefits of Prenatal Yoga include:
• Improved strength, flexibility, and posture
• Relief from common pregnancy aches and tension
• Breath work for relaxation and labor preparation
• Mind–body connection and stress reduction

🌿 Bonus: Pelvic floor physical therapists from our team will be present to offer education, insight, and guidance—helping you better understand how your pelvic floor supports you during pregnancy, birth, and recovery.

Whether you’re newly pregnant or nearing your due date, this class is designed to support you every step of the way.

📍 Pappas Pelvic Health & Wellness | New Bern
🧘‍♀️ Come move, breathe, and prepare with confidence.

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✨ Your pelvic floor is part of how you move through life ✨It’s there when you laugh too hard.When you lift, walk, breath...
01/06/2026

✨ Your pelvic floor is part of how you move through life ✨

It’s there when you laugh too hard.
When you lift, walk, breathe, run, love, and rest.
It’s not just about “holding things in” —
it’s about support, balance, comfort, and connection 🤍

Your pelvic floor works with your breath, your core, your hips, and your nervous system —
so when something feels off, it’s usually not just one muscle asking for help.

Leaking, pressure, pain, heaviness, or discomfort during intimacy aren’t things you should “just live with.”
They’re signals. And your body is allowed to be heard ✨

🌿 Pelvic floor physical therapy looks at the whole you —
how you move, how you breathe, and how your body supports you through every season of life.

You deserve to feel strong.
You deserve to feel comfortable.
You deserve to feel connected to your body 💪🤍

Ready to begin?
Comment 💪 or send us a message to learn more.

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✨ WE’RE HIRING: FULL-TIME PELVIC FLOOR PHYSICAL THERAPIST ✨📍 Pappus Pelvic Health & Wellness | New Bern, NCPelvic health...
01/06/2026

✨ WE’RE HIRING: FULL-TIME PELVIC FLOOR PHYSICAL THERAPIST ✨
📍 Pappus Pelvic Health & Wellness | New Bern, NC

Pelvic health is not a niche—it’s the foundation.

The pelvic floor plays a critical role in core stability, breathing, continence, posture, movement efficiency, sexual health, and nervous system regulation. Every system connects here—and that’s what makes pelvic floor physical therapy one of the most dynamic and meaningful careers in PT today.

At Pappus Pelvic Health & Wellness, you’ll use all of your therapy skills—orthopedic, neuro, movement, pain science—while getting to the root of dysfunction and creating real, lasting change for your patients.

🌱 Why join us?
• Whole-body, evidence-based care
• Mentorship and collaboration
• Time to truly evaluate and treat
• Supportive, growth-minded culture
• Work-life balance that’s respected

🌊 Why New Bern, NC?
A vibrant yet quaint waterfront town—historic, picturesque, and just a short drive to the beach. A place to build both a career and a life.

✨ Ready to work at the foundation of human movement and health?
📩 Send your resume to: info@pappusphw.com

Pappus Pelvic Health & Wellness
Where everything connects.

Address

211 Neuse Boulevard Suite D
New Bern, NC
28560

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