01/15/2024
I say the same things over-and-over again to in my practice… and I get a lot of the same reactions over-and-over again… like:
“Why the heck hasn’t anyone ever told any of us [women] any of this [all things related to pelvic health] before?!”
And… I don’t know. It’s actually kind of amazing how little any of us women are told about how our bodies work. Or our brains for that matter. We’re lucky if we get a good explanation about the whole menstrual cycle stuff…. Most don’t.
So, since I’m saying the same thing over and over-and-over again…I’ve decided I’d like to put a bunch if you ladies in a room together and give you the scoop on what exactly is going on ‘down there’… and I plan to do this in varying themes on a regular basis. Let’s demystify your pelvic health.
I’ll be hosting a Prenatal and Postpartum Pelvic Floor + Core Workshop on my calendar (hopefully) monthly, and I’ve got the first two options live on my site as of today!
Thursday Jan 25 @ 5-7pm (postpartum)
Saturday Feb 3 @ 10am - 12pm (prenatal)
Space is limited. Snag your spot early — or wait until I announce the next round of options. This is the info I want ALL birthing women to have to optimize their health and wellness after baby. No one needs to be confused about what’s going on ‘down there’.
Interested? Read more on my site. Link in comments.
