First Loved

07/22/2025

Customize your own private retreat! Over the past several months I’ve had four ladies join me and the experience has been absolutely incredible! What a joy to offer, please private message me if you have any thoughts or questions!

07/21/2025

We take salt therapy to the next level! Schedule your private or small group retreat! Customize with spa treatments and join the beautiful journey of becoming authentically you! 🙏🎉❤️

07/20/2025

Look up! Find something to be grateful for, it will literally rewire your brain out of negativity and into the abundant life God has for you! 🙏🙌🏼🎉🥳

07/18/2025

Very grateful to get positive feedback from clients! 🙏🤗

07/13/2025

💗Have a glimpse into our healing space. I customize private and small group spa beach retreats.If you are going through a hard time, or just wanting to really nurture yourself and learn more about who God created you to be, this is a safe space for you. There are many options and opportunities for you to help create what you would enjoy most! Here is a sample of what to expect. 🙌🏼❤️

07/12/2025

What happens when you ask your body questions, it actually answers. Your body is an intelligent system.

07/11/2025

After a beautiful private retreat session,uncovering the anger behind the grief and the gift of inner child healing, we walked on the beach and this was at our feet. Nothing is by accident! God is always speaking, are we listening? This was such a beautiful reminder of his presence, every moment of our lives. He is here. He wants to reveal himself. We are invited to experience another level of connection. Living above!Healing ALIVE!

07/08/2025

“I was blessed recently to spend time with Sarah on my ongoing healing journey with a mini retreat. We were able to utilize services at her beautiful spa and yoga studio, combined with being at the ocean and in nature. For me this was a very important part to my healing process using exercise, being outside and of course the sessions with Sarah.
She is very intuitive and will meet you where you are with no judgement at all. She will also not push you into anything you are not comfortable with. She has such a caring, loving spirit and I felt I could be completely honest with her as well.
Although I have done most of my work with her over the past few years via facetime because I live out of state, the in person time I was able to spend with her was such a gift for me. Even just being around her she is so fun and positive and a genuine person. I would highly recommend doing a retreat to anyone who is lucky enough to join her in beautiful New Bern.”.

07/07/2025

🙏❤️ The one…

07/06/2025

🙏

Somewhere in every heart there is a discerning voice. This voice distrusts the status quo. It sounds out the falsity in things and encourages dissent from the images things tend to assume. It underlines the secret crevices where the surface has become strained. It advises distance and opens up a new perspective through which the concealed meaning of a situation might emerge. The inner voice makes any complicity uneasy. Its intention is to keep the heart clean and clear. This voice is an inner whisper not obvious or known to others outside. It receives little attention and is not usually highlighted among a person's qualities. Yet so much depends on that small voice. The truth of its whisper marks the line between honor and egoism, kindness and chaos. In extreme situations, which have been emptied of all shelter and tenderness, that small voice whispers from somewhere beyond and encourages the heart to hold out for dignity, respect, beauty and love.

JOHN O'DONOHUE

Excerpt from his books, Beauty: The Invisible Embrace (US) / Divine Beauty (Europe)
Ordering Info: https://johnodonohue.com/store

Iona Abbey, Isle of Iona, Scotland
Photo: © Ann Cahill