Emily Thompson - Holistic Health Practitioner

Emily Thompson - Holistic Health Practitioner 🌿 Holistic Health Practitioner
⚡️Bioenergetic Testing
🧲 Biomagnetic Therapy
💟 Trauma Neutralization
📈Optimize your health, thinking & emotions

I must have an apricot deficiency. These are {{{chef’s kiss}}} 👩‍🍳 😘
11/20/2025

I must have an apricot deficiency. These are {{{chef’s kiss}}} 👩‍🍳 😘

Getting ready to endure another winter with some coat shopping. Based on one of my routinely conducted informal polls of...
11/19/2025

Getting ready to endure another winter with some coat shopping. Based on one of my routinely conducted informal polls of my clients about 2/3 dislike cold winter weather and 1/3 absolutely love it. If you, like me, aren’t built for the cold, what tips do you have for a successful winter season?

I avoid cold drinks, always wear socks inside, and keep my neck covered. Then no matter my activity, I strive to feel cozy.

Anyone who suggests a cold plunge, I have done many in the ocean, icy lakes and streams, but I’m not feeling it this year. I’m striving to be more gentle with myself.

🌸 and sunshine
11/18/2025

🌸 and sunshine

The unending joy of having a child who bakes 🍓♥️
11/17/2025

The unending joy of having a child who bakes 🍓♥️

Sunday meal prepping and getting my balancers in. Based on bioenergetic and muscle testing, my top foods that help me fe...
11/17/2025

Sunday meal prepping and getting my balancers in. Based on bioenergetic and muscle testing, my top foods that help me feel my best right now are cauliflower, beef, blackstrap molasses, apples and cinnamon. This is how I am incorporating them:

Merlot and thyme beef roast: 1 c Merlot and 1 c water (or beef stock), pour over meat, add chopped cauliflower and season with salt, pepper and thyme. I threw this in a 325 oven for an hour and a half. Simple enough that you can still taste the meat, yet has a well rounded flavor.

Molasses milk: My go-to hug in a mug. Warm while whisking about a cup of milk with 1-2 teaspoons of blackstrap molasses.

Lazy baked apples: Top each apple half with a generous amount of cinnamon, 2 teaspoons of butter and 1/3 packet of protein oatmeal (that was the lazy part). I picked up the oatmeal at Lidl but I’ve seen it at other stores too. Easy and fast to prepare.

Do you or your child struggle with asthma and want to breathe easier? Magnet pairs that work on supporting the adrenals ...
11/14/2025

Do you or your child struggle with asthma and want to breathe easier? Magnet pairs that work on supporting the adrenals and thymus glands are often helpful. But you’re an individual with unique needs, so we’ll test to make sure you get the exact support that will benefit your body. Biomagnetic therapy is helping both adults and kids improve their wellbeing. ✨ 🧲

*Biomagnetic therapy is not a medical treatment for any specific ailment, rather it provides customized support and strengthens underlying weaknesses in the body that may be common to those suffering from various health challenges.

11/12/2025

I love helping you figure out the big picture by connecting the meaning behind a zillion little details, because they all matter.

The last rose on one of my backyard bushes. This survivor made it through another dark, cold night. You can too. If you’...
11/12/2025

The last rose on one of my backyard bushes. This survivor made it through another dark, cold night. You can too. If you’re going through a tough time right now, hang in there. ❤️‍🩹 🌹

I was long overdue for a massage and Catherine Ould really put me back together today. 😌💗 If you’re in the New Bern are...
11/10/2025

I was long overdue for a massage and Catherine Ould really put me back together today. 😌💗 If you’re in the New Bern area, let me know if you want her contact info; she gives a great relaxation massage. 💆🏻‍♀️

Hot tea please. 🙏🧡🍊
11/10/2025

Hot tea please. 🙏🧡🍊

Making 🍍🫖. It’s the time of year that I just want to feel cozy. This helps. ☺️
11/05/2025

Making 🍍🫖. It’s the time of year that I just want to feel cozy. This helps. ☺️

I almost stepped on you; I’m so glad I didn’t. 🤍💛
11/03/2025

I almost stepped on you; I’m so glad I didn’t. 🤍💛

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301 S. Front Street Suite 3
New Bern, NC
28560

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