Elite Chiropractic & Wellness

Elite Chiropractic & Wellness New Braunfels Chiropractor focused on providing quality care to individuals of all ages!

05/01/2026

Have you met Dr. Caylee yet?

She's the newest face at Elite. We love how she brings a holistic approach to the clinic, combining Chiropractic care with Functional Nutrition and Corrective Movement.

Ready to feel your absolute best?

🗓️ Book your consultation with Dr. Caylee ASAP 📞 (803)-359-2693

Big things are happening at Elite! 🚀We are constantly looking for ways to make your health journey smoother, more access...
04/30/2026

Big things are happening at Elite! 🚀

We are constantly looking for ways to make your health journey smoother, more accessible, and more convenient. That’s why we’ve made two major upgrades to the clinic:

WE ARE NOW IN-NETWORK WITH AETNA! 📋
We’ve heard you, and we’re thrilled to expand our coverage to serve a broader audience. If you’ve been waiting for the right time to start your care, this is it.

UPDATED CLINIC HOURS ⏰
To better fit your busy schedule, we are now open:
MON-THUR: 8 AM–12 PM & 2 PM–6 PM and FRI 8 AM -12PM

04/28/2026

Expectation: A high-stakes, cinematic medical drama. 🎥

Reality: The 4 of us trying to film serious content with a straight face and failing. 😂

We love what we do, but we love the people we do it with even more.

04/24/2026

3 Moves for Glute Pain Relief. 🙌

Whether it’s a dull ache or sharp discomfort when you walk, glute tendinopathy doesn't have to keep you on the sidelines.

Dr. Sosa and Dr. Caylee are breaking down our favorite corrective exercises to get you back in the game.

Don't just mask the pain, rebuild the strength the correct way

Tag a workout buddy who needs these moves! 👇

04/23/2026

Whether you're training for your first marathon or hitting the local trails for a 5k, your spine plays a bigger role in your performance than you might think. 🏃‍♀️

Just ask Dr. Sosa! She recently crossed the finish line of her very first marathon, and she’s sharing exactly how spinal health plays a huge role in performance.

If you’re feeling that nagging hip tightness or lower back stiffness after mile 4, it’s likely not your shoes, it’s your alignment.

Check out our "Runner’s Injury Prevention Guide" to learn more! https://www.elitechironb.com/post/runner-s-injury-prevention-guide-how-to-stay-strong-pain-free-in-new-braunfels

04/21/2026

Struggling to fall asleep, or stay asleep? 😴💤

You’ve tried the magnesium, the blackout curtains, and the "no screens" rule… but you’re still staring at the ceiling at 3 AM.

If your system is stuck in "Fight or Flight", your body physically cannot enter the "Rest and Digest" state needed for deep sleep. 🧠

An adjustment isn't just about back pain, it’s about resetting the communication between your brain and your body so you can finally drift off.

Ready to give it a try? Come to Elite and see how we can help you find your rhythm again.

04/17/2026

Moms-to-be, this one’s for you. 🤰

When we talk about a healthy pregnancy, we often focus on vitamins and ultrasounds, but have you thought about your nervous system?

It sets the tone for:
Baby’s Development.
Hormonal Balance.
Labor Prep.
And even your post-partum journey.

Come see us to learn how chiropractic care can support your motherhood journey!

04/16/2026

"So... is it just a diet?" 🥗 (Spoiler: No.)

Dr. Caylee is officially on the mic to explain the power of Functional Nutrition. 🎤

It’s the difference between masking a symptom and actually fixing the system.

The Elite standard of care just got a big upgrade. 🚀

Curious to see how Dr. Caylee can customize a nutrition plan for YOU? Give us a call to book an appointment. 📞 (803)-359-2693

04/14/2026

3 moves for instant relief. 🙌

Stop scrolling and try these recommended moves from Dr. G! Whether you’ve been sitting at a desk all day or just woke up feeling "stuck," these three exercises are safe, effective, and Elite-approved.

📍 Cat-Cow
📍 Glute Bridges
📍 Child’s Pose

Pro-Tip: Consistency is key! Do these daily to keep your spine happy between your visits to Elite.

04/10/2026

We put the team to the test: Random Letters vs. Chiropractic Knowledge. 🧠

The rules were simple: one letter, one chiropractic or wellness word. Let’s just say... the competition was fierce, but Dr. G came to win. 🏆

How many of these did you get before the team? It's not as easy as it seems when you are put on the spot!

04/09/2026

Big year, even bigger milestones. 🏅

Happy Birthday to the incredible Dr. Sosa! From crushing her first marathon to helping hundreds of patients find relief this year, she’s been non-stop already but always has time for a laugh!

We are so lucky to have her passion and dedication on the Elite team. Cheers to another year of health, happiness, and all these behind the scenes moments! 🥳

Help us flood the comments with birthday love for her!

04/07/2026

Meet the newest face at Elite: Dr. Caylee Smith, DC!

We are so excited to have Dr. Caylee on the team. She isn’t just an expert in chiropractic adjustments; she brings a "full-circle" approach to your health.

Beyond the adjustment, Dr. Caylee specializes in:
🍎 Functional Nutrition: Fueling your body from the inside out.
💪 Corrective Exercises: Strengthening your foundation to prevent future injury.
👶 Prenatal & Postpartum Care: Supporting mamas through every stage of motherhood.

Whether you’re prepping for birth or looking to fix a long-term gut or mobility issue, she's is ready to help you thrive.

Ready to experience a more holistic approach to health? Give us a call to book your first session with Dr. Caylee! 📞 (803)-359-2693

Address

3016 Independence Drive
New Braunfels, TX
78132

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm

Telephone

+18303592693

Website

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