07/17/2025
From cryotherapy to red light therapy, here’s how our Lifestyle Services work together to help you stay energized, reduce inflammation, and feel your best—inside and out.
Whole Body Cryotherapy rapidly cools the body to promote circulation, reduce inflammation, and support faster recovery.
Red Light Therapy uses targeted wavelengths to boost cellular energy, support joint and muscle health, and improve skin tone and texture.
Infrared Sauna gently heats the body from within to support detoxification, ease muscle tension, and promote relaxation.
Compression Therapy helps improve circulation, reduce soreness, and support lymphatic drainage—especially after intense activity or long periods of standing.
Each service targets a unique part of your wellness routine—but when combined, they create a powerful, full-body approach to recovery, energy, and overall vitality.