The Movement Doc of Texas

The Movement Doc of Texas Helping Crossfit athletes and all athletic individuals move better with top notch Physical Therapy Solutions in New Braunfels, TX.

Happy 5th Birthday to our baby boy, Christian🤍The baby of our family… and my very last baby.I cried last night knowing t...
01/26/2026

Happy 5th Birthday to our baby boy, Christian🤍
The baby of our family… and my very last baby.

I cried last night knowing that our last baby turned 5. I wish time would just slow down a little more. Watching him grow has been equal parts joy and heartache because with every new milestone, I’m reminded that he’s my last time experiencing all of these “firsts.”

Christian you bring so much light, laughter, and sweetness into our home. My heart didn’t know I needed a little boy like you. 💙

Happy birthday, my love. Thank you for choosing me to be your mom. 💙✨

01/20/2026

Sports aren’t played in predictable lines and planes of movement. Hip internal rotation is a necessity for athletic performance.

Here’s why it matters in sports:
✅Force absorption: During landing, cutting, and sprinting, the hip must internally rotate to absorb ground reaction forces. Restricted IR shifts load to the knee and lumbar spine.
✅Deceleration & change of direction: Studies show athletes need hip IR to safely accelerate and decelerate. Limited IR increases valgus collapse and ACL strain risk.
✅Rotational power: Throwing, striking, and grappling depend on controlled hip IR to transfer force from the ground through the trunk.

📊 What the research shows:
Reduced hip IR has been linked to knee pain, ACL injury risk, labral pathology, and inefficient movement strategies in running and cutting sports.

Bottom line 👉 If your lacking hip IR mobility, train it and acquire it. If you’re presenting with hip mobility restrictions with little changes, don’t hesitate to send us a DM or schedule with the LINK IN OUR BIO. 📅

✨ NEW PATIENT TESTIMONIAL ALERT ✨Check out this testimonial from our rock climber, BJJ student, and overall soon-to-be b...
01/15/2026

✨ NEW PATIENT TESTIMONIAL ALERT ✨

Check out this testimonial from our rock climber, BJJ student, and overall soon-to-be badass momma!

Brooke is so dedicated to her PT that she asked to move her PT appointment up so she can go to the hospital to be induced TODAY. 👶🎉

Apparently physical therapy works so well that you can finish rehab and go deliver a human right after!💪😂

We’re honored to be part of her journey!😄

NewBabyEnergy 💙👶

01/15/2026

At The Movement Doc of Texas, every session is 100% one-on-one. No techs, no rushed care, no distractions.

With 34 years of combined experience, our clinicians bring advanced education, specialty training, and expert-level care to every session. That means individualized treatment and results that matter.

If you want rehab that’s built around you, 1-on-1 physical therapy is the difference!

📲 DM us to get started.

ResultsDriven MovementMatters

Did you know our services extend beyond physical therapy or rehabilitation? 👀At The Movement Doc, we also offer wellness...
01/13/2026

Did you know our services extend beyond physical therapy or rehabilitation? 👀

At The Movement Doc, we also offer wellness and recovery services designed to help athletes stay healthy, recover faster, and perform at their highest level before pain or injury slows them down.

Whether you’re looking to optimize movement, improve recovery between training sessions, or simply feel better in your body, our services are built to support your long-term performance and longevity.

📩 Athletes, don’t wait until you’re injured.
Reach out today to learn how we can support your recovery, resilience, and overall wellness.

⬇️
210-446-7424 🤳

SportsRehab TexasAthletes NewBraunfelsTX

01/07/2026

After injury, muscles don’t just get weak. Many times, they become neurologically inhibited limiting activation and control. ⚡🧠

ARPwave uses high-frequency direct current electrical stimulation to improve brain-to-muscle communication, restore inhibited motor units, and enhance neuromuscular awareness.

🔬 Research shows electrical stimulation can overcome muscle inhibition and improve activation helping patients move better, load sooner, and recover faster. Not to mention, it can help with pain!

At The Movement Doc, we retrain the nervous system to help accelerate healing. To see if your appropriate for this intervention, DM or call/text at 210-446-7424.

01/01/2026

Cheers to the end of an incredible year!✨
As we close out this year, we want to say thank you to every client who trusted us with your care, your goals, and your journey. Your commitment to showing up, doing the work, and pushing for better health is what makes what we do so meaningful!

This year also marked an exciting milestone for our practice as we welcomed .rachall to the team. What a great addition he has been! Alongside Ashlee , their passion, expertise, and genuine care for every patient does not go unnoticed. We are incredibly grateful for both of you and the standard of care you bring every single day. We have the best team around!

Here’s to continued growth, healing, and progress in the year ahead 🥂 We’re grateful beyond words.

The staff at The Movement Doc of Texas would like to wish you all a very Merry Christmas! 🎄✨We’re so grateful for your t...
12/25/2025

The staff at The Movement Doc of Texas would like to wish you all a very Merry Christmas! 🎄✨
We’re so grateful for your trust, your hard work, and the opportunity to be part of your health journey. Thank you for letting us support you, challenge you, and celebrate your wins this year. Wishing you and your families a joyful and healthy New Year!🤍🎁

❤️

Address

1965 Post Road Suite 102
New Braunfels, TX
78130

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 2pm

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