webbpelvicpt

webbpelvicpt Webb Pelvic PT is a pelvic floor physical therapy practice specializing in Womenโ€™s health and pelvic health.

We provide exceptional one-on-one care for each of our patients in order to guide you to full healing and restoration.

08/20/2025

๐ŸŽ‰ Big News: Webb Pelvic PT is Growing! ๐ŸŽ‰

Weโ€™re so excited to share that Webb Pelvic PT is expanding โ€” and weโ€™re moving into a brand new space!

๐Ÿ—“ Starting August 25th, you can find us at:
๐Ÿ“ 150 S. Seguin Ave, Suite 158, New Braunfels, TX 78130

Located right in downtown New Braunfels with plenty of parking ๐Ÿš—

๐Ÿ‘ฉโ€โš•๏ธ Meet our team:

We now have 2 Physical Therapists ready to support you!

Brittany Webb (Owner & Founder) and Samantha Benitez

What does this mean for you?

โœ… More appointment availability

โœ… More personalized care

โœ… New equipment, including:

๐Ÿƒโ€โ™€๏ธ Treadmill

๐Ÿšด Assault Bike

๐Ÿ’ช Pilates Reformer Machine

If youโ€™ve been thinking about Pelvic Physical Therapy, now is the perfect time to book an appointment or stop by and say hi!
๐Ÿ“ฉ Questions? Send us a message โ€” weโ€™d love to hear from you!

Exciting News: Weโ€™re Moving!Weโ€™re thrilled to announce that August 25th will be our first day in our brand-new clinic sp...
08/15/2025

Exciting News: Weโ€™re Moving!

Weโ€™re thrilled to announce that August 25th will be our first day in our brand-new clinic space!

What does this mean for our current and future patients?

More space โ€“ Both of our physical therapists will now have dedicated treatment areas.

More availability โ€“ With expanded capacity, we can offer more appointment times to better fit your schedule.

New equipment โ€“ Weโ€™re adding a treadmill, recumbent bike, assault bike, and a Pilates reformer machine to better support your recovery and fitness goals.

New Location, Same Great Care

Our new clinic is conveniently located downtown, with plenty of parking available. If you need directions on your first visit, just give us a callโ€”weโ€™re happy to help!

If you're a current patient, keep an eye out for a Welcome Email and text reminders to help make your transition seamless.

As always, if you have any questions or concerns, donโ€™t hesitate to reach out. We canโ€™t wait to welcome you to our new space and continue providing the same care and commitment youโ€™ve come to expect!

Big News!! Webb Pelvic PT is expanding!! Welcome Samantha Benitez, PT!Samantha brings 18 years of experience as a Physic...
07/16/2025

Big News!! Webb Pelvic PT is expanding!!

Welcome Samantha Benitez, PT!

Samantha brings 18 years of experience as a Physical Therapist across orthopedics, acute care, inpatient rehab, LTAC, home health, and aquatic therapy. She has a strong background in outpatient orthopedics, manual therapy, and geriatric care, along with certifications in strength training, prenatal fitness, CrossFit, and aquatic arthritis instruction.

A mom of three and outdoor enthusiast, Samantha has recently focused her career on Pelvic Healthโ€”driven by a passion to support an often-overlooked population and create a safe space where patients feel seen, heard, and empowered.
Weโ€™re so excited to have her on the team!

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐  ๐—ช๐ž๐ž๐ค!!โฃโฃNow that Iโ€™m on my 3rd journey of breastfeeding, Iโ€™ve learned a lot on the way. โฃโฃ๐ŸคฑNever be ...
08/05/2023

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐  ๐—ช๐ž๐ž๐ค!!โฃ
โฃ
Now that Iโ€™m on my 3rd journey of breastfeeding, Iโ€™ve learned a lot on the way. โฃ
โฃ
๐ŸคฑNever be afraid to reach out for support from an experienced Lactation Specialist โฃ
๐ŸคฑSupplementing with formula should not be discouraged or shamed. In fact, it can be a great option for a lot of Mommaโ€™s ๐Ÿ™‹โ€โ™€๏ธโฃ
๐ŸคฑAsk for help, your spouse can wash bottles and pump parts or take care of baby after a feed. โฃ
๐ŸคฑFeed baby whenever you please, whether in public or not โฃ
โฃ
**In my Clinic, always feel welcome to bring baby with you to appointments and nurse as needed ๐Ÿ™Œ๐Ÿผ**

๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž ๐š๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐š๐ญ ๐œ๐จ๐ฆ๐ž๐ฌ ๐Ÿ๐ฎ๐ง ๐š๐ง๐ ๐ญ๐ซ๐š๐ฏ๐ž๐ฅ!โฃโฃBUT sometimes it can also bring Constipation ๐Ÿ˜ฌโฃโฃThis happens when we...
06/20/2023

๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž ๐š๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐š๐ญ ๐œ๐จ๐ฆ๐ž๐ฌ ๐Ÿ๐ฎ๐ง ๐š๐ง๐ ๐ญ๐ซ๐š๐ฏ๐ž๐ฅ!โฃ
โฃ
BUT sometimes it can also bring Constipation ๐Ÿ˜ฌโฃ
โฃ
This happens when we are out of our routine, drinking less water and eating more processed foods. โฃ
โฃ
Want an all-natural remedy for increasing bowel regularity?? โฃ
โฃ
Here you go:โฃ
โฃ
-1 Cup Applesauce โฃ
-1 Cup Unprocessed Wheat or Oat Branโฃ
-3/4 Cup Prune or Cranberry Juiceโฃ
โฃ
Mix it all together. Start with 1-2 tbsp each morning mixed with OR followed by 6-8oz of water. This should help to soften and improve bowel frequency within 2 weeks. โฃ
โฃ
Still struggling, slowly increase to 3-4 tbsp. Can be stored in fridge or freezer. โฃ

Like and Save for later! This would also be great to use Postpartum!

Check it out!
02/17/2023

Check it out!

10 Likes, 0 Comments - Brittany Webb () on Instagram: "First, you need to practice deep breathing through the ribcage and abdomen. Take a deep breath, try to expand both abdominals and rib cage. Hold this for a few seconds, as you exhale let everything lower back down. Once you have tha...

Happy Thanksgiving! We hope your day is filled with quality family time and amazing food!We are grateful for all of you ...
11/24/2022

Happy Thanksgiving! We hope your day is filled with quality family time and amazing food!

We are grateful for all of you and look forward to serving you through the rest of the year! Take some time today and reflect on what you are most thankful for ๐Ÿ™‚

Happy Veterans Day!! โค๏ธ๐Ÿค๐Ÿ’™โฃโฃWe are so thankful to all of those who have served and those who are still serving. โฃโฃBrittan...
11/11/2022

Happy Veterans Day!! โค๏ธ๐Ÿค๐Ÿ’™โฃ
โฃ
We are so thankful to all of those who have served and those who are still serving. โฃ
โฃ
Brittany Webb, PT and owner of Webb Pelvic PT is a proud Veteran of the US Army. She served 4 years of AD at Fort Carson, CO where she had the opportunity to serve both soldiers and their families as a PT.

In case you missed my stories from last week! Helpful tips for addressing an overactive bladder. A lot of these are comm...
07/18/2022

In case you missed my stories from last week!

Helpful tips for addressing an overactive bladder.

A lot of these are common, but shouldnโ€™t be considered the norm. Any questions, let me know!

๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐˜ข ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜‰๐˜“๐˜ˆ๐˜‹๐˜‹๐˜Œ๐˜™??โฃโฃThe bladder is a hollow organ that consists primarily of smooth muscle referred to as th...
07/07/2022

๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐˜ข ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜‰๐˜“๐˜ˆ๐˜‹๐˜‹๐˜Œ๐˜™??โฃ
โฃ
The bladder is a hollow organ that consists primarily of smooth muscle referred to as the detrusor muscle. Its main function is to store urine from the kidneys and then to expel the urine through the urethra. The role of both urine storage and emptying/voiding is controlled by the parasympathetic and sympathetic nervous systems. โฃ
โฃ
As your bladder fills with urine, the stretch receptors in the bladder signal a spinal cord reflex. This is usually when you get the urge to use the bathroom.โฃ
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In order to empty the bladder, the nervous system, the external sphincter of the urethra and the pelvic floor muscles must all work together. โฃ
โฃ
A healthy bladder and pelvic floor will allow you to delay the urge to go to the bathroom until it's an appropriate time. The pelvic floor muscles contract and assist in delaying the urge to use the bathroom. When it is time to empty the bladder, the detrusor muscle contracts and the pelvic floor muscles and the external urethral sphincter relax. โฃ
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What are signs that your bladder is healthy?? Read the list below to see how many you are able to check off: โฃ
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โœ”๏ธAbility to maintain bladder control up to 2-5 hours at a timeโฃ
โœ”๏ธEmpty efficiently with a steady urine flow, no need to push/strain to fully emptyโฃ
โœ”๏ธNo pain or discomfort while urinating โฃ
โœ”๏ธColor of urine is a weak lemonade colorโฃ
โœ”๏ธWhen you have a strong urge to urinate, you can walk slowly to the bathroom without losing control/leakingโฃ
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How did you do??โฃ
โฃ
You should be able to check off all the above, but if you are having issues, stay tuned for my next post on what to do! โฃ

Address

150 S. Seguin Avenue, Suite 158
New Braunfels, TX
78130

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18308371758

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