What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 7:30pm Wednesday 10am - 6pm Thursday 10am - 7:30pm Friday 10am - 6pm Saturday 12pm - 2pm

Serenity Space Massage & Mobile Healing, 2090 n ih 35 access Road, New Braunfels, TX (2026)

Q: What is the website?

https://www.vagaro.com/serenityspacemassageandmobilehealing/services

01/25/2026

❄️ Ice Outside. Tension Inside. 💆‍♀️

When Texas freezes, your body feels it — tighter muscles, achy joints, stressed nerves. And not all massage is created equal… especially when your body is already under strain.

✨ Why clients choose Serenity Space over other massage establishments:

✔ Advanced therapeutic work — not rushed, scripted, or one-size-fits-all
✔ Trauma-informed care — your nervous system is respected, not pushed
✔ Highly skilled, continually educated therapist — your body deserves expertise
✔ Intentional, high-quality products — clean, supportive, and thoughtfully chosen
✔ In-office and mobile options — because accessibility matters
✔ A calm, grounded healing environment — no chaos, no conveyor belt energy

Cold weather tightens the body. Stress compounds it.
Intentional care releases it.

📅 Appointments available as weather allows
📲 Book here: https://www.vagaro.com/us04/serenityspacemassageandmobilehealing
📍 Serving New Braunfels, San Antonio, Central Texas & beyond

Your body knows the difference. And so do we. ❄️🔥

01/24/2026

Don’t give up on massage because of one bad experience.
We hear this far too often—and we get why.

Many massage establishments don’t truly support their therapists. In a lot of corporate spas, therapists are overbooked, underpaid, rushed, and rarely supported in continuing education. That burnout shows up in the work… and you feel it. 💔

But here’s the truth:
✨ Massage done well is profoundly therapeutic.
✨ Massage done with care, skill, and intention supports the body, mind, and soul.

At Serenity Space Massage & Mobile Healing, we do things differently.

🌿 We value your time and your nervous system
🌿 We value depth, presence, and precision—not rushing
🌿 We invest heavily in advanced training, continuing education, and trauma-informed care
🌿 We honor our therapists as skilled healthcare practitioners—not disposable labor

Because when a therapist is supported, regulated, and continually learning…
your body receives the highest level of care.

If massage hasn’t worked for you before, it doesn’t mean massage isn’t for you.
It may simply mean you haven’t experienced massage in an environment rooted in integrity, education, and genuine care.

✨ You deserve to feel safe.
✨ You deserve to feel listened to.
✨ You deserve results—not just relaxation.

If your body has been asking for support, don’t give up on it.
Come experience what massage is meant to feel like.

📍 New Braunfels, San Antonio, Central Texas and beyond

🔗 Book when you’re ready: https://www.vagaro.com/serenityspacemassageandmobilehealing

Your healing deserves better—and we’re here when you are. 🌿

01/18/2026

🌿 Why the Vagus Nerve Matters More Than You Realize 🌿

And how we support it at Serenity Space Massage & Mobile Healing

Your body is always asking one core question:
“Am I safe?”

The answer to that question is largely regulated by the vagus nerve; the main communication line between your brain and your heart, lungs, gut, and nervous system.

When your vagus nerve is healthy and responsive, your body naturally knows how to:
✨ Calm itself
✨ Digest and absorb nutrients
✨ Regulate emotions
✨ Heal and repair
✨ Connect and rest

When it’s under-stimulated or overwhelmed, the body can stay stuck in survival mode—even when life looks “fine” on the outside.

———

🧠 Safety Is a Nervous System State

Not a mindset.
Not positive thinking.
Not willpower.

A well-toned vagus nerve helps your body feel safe again, which allows the mind and spirit to soften and reconnect.

⸻

💆‍♀️ How Our Work Supports the Vagus Nerve

At Serenity Space, our sessions work from the body up, helping your nervous system reset at its root.

Massage Therapy helps by:
• Activating the parasympathetic (rest & repair) response
• Releasing tension in the neck, jaw, diaphragm, and abdomen
• Lowering stress hormones
• Improving heart rate variability (a key marker of nervous system health)

Energy Healing supports by:
• Encouraging nervous system coherence
• Enhancing the body’s felt sense of safety
• Supporting emotional regulation and grounding
• Allowing the system to settle without force

Holotropic Breathwork assists by:
• Releasing stored stress and survival patterns
• Restoring nervous system flexibility
• Supporting emotional processing and integration
• Rebuilding trust in the body’s signals

⸻

🌬 What Vagus Nerve Support Can Help Relieve

Clients often seek this work for relief from:
• Chronic stress & burnout
• Anxiety or nervous system overwhelm
• Chronic pain & inflammation
• Digestive issues & gut imbalance
• Trauma stored in the body
• Sleep disturbances
• Emotional reactivity or shutdown
• Feeling disconnected, numb, or on edge

When the nervous system feels safe, the body remembers how to heal.

⸻

🌱 This Is Why Our Work Is So Effective

Healing doesn’t happen by forcing change.
It happens when the body feels supported enough to let go.

That’s the foundation of trauma informed, nervous system based care; and it’s at the heart of everything we do.

⸻

✨ Ready to Support Your Nervous System?

If your body has been asking for rest, relief, or regulation this is your sign.

📍 Serenity Space Massage & Mobile Healing
New Braunfels, San Antonio, Central Texas and beyond

🔗 Book your session today:
https://www.vagaro.com/serenityspacemassageandmobilehealing

📞 Or call/text: 210-577-1108

Your nervous system doesn’t need more pushing.
It needs safety, support, and skilled care 🌿

01/16/2026

🌿 Massage Therapy Is Healthcare — And It’s Finally Being Recognized 🌿

California recently took a powerful step forward by formally recognizing massage therapists as healthcare providers.

This matters! Not just for therapists, but for society as a whole.

For years, massage has been mislabeled as a luxury, when in reality it has been quietly supporting:
• Chronic pain relief
• Injury recovery
• Nervous system regulation
• Stress & trauma recovery
• Mobility, posture, and longevity

✨ This recognition affirms what research and lived experience already show:
Massage therapy is a non pharmaceutical, preventative healthcare tool that helps reduce pain, inflammation, and stress before they become disabling.

Massage therapists work directly with systems that are often overlooked:
• The musculoskeletal system
• The nervous system
• The lymphatic system
• The fascial network that governs posture, movement, and pain signaling

When these systems are supported consistently, people experience:
• Less chronic pain
• Better sleep and emotional regulation
• Improved mobility and circulation
• Greater resilience and quality of life

🌱 Preventative care is the future of healthcare.
Massage therapy belongs at the center of that conversation.

At Serenity Space Massage & Mobile Healing, we’ve always practiced from this truth:
Massage is not a luxury.
It is essential, therapeutic care.

📍 New Braunfels & Central Texas

🔗 Book online: https://www.vagaro.com/serenityspacemassageandmobilehealing

📞210-577-1108

01/15/2026

🌿What Does “Shamanic” Mean in Shamanic Breathwork?

A gentle explanation for our faith based community

I want to take a moment to lovingly clarify something that can sound unfamiliar or even concerning at first: the word “shamanic.”

For many people raised in faith based homes, the word can feel intimidating or misunderstood. That’s completely valid. My intention is never to create fear or conflict with faith, only understanding.

✨ So what is a shaman, really?

At its core, a shaman is simply a helper, guide, or healer—someone who supports others in reconnecting with their inner wisdom, emotional healing, and relationship with God/Source/Creator.

Historically, shamans existed in every culture, including Indigenous, Celtic, African, and even early biblical communities. They were:
• Prayer holders
• Wisdom keepers
• Community healers
• Guides through grief, trauma, and life transitions

They did not replace God.
They did not ask for worship.
They did not operate from evil.

They helped people heal, pray, repent, release burdens, and return to alignment.

✨ How this relates to Shamanic Breathwork

Shamanic breathwork is not a religion.
It does not ask you to abandon your faith.
It does not involve spirits, demons, or anything dark.

It is simply:
• Intentional breathing
• Prayerful inward reflection
• Nervous system regulation
• Emotional release
• Healing stored trauma

Many Christians experience it similarly to:
• Deep prayer
• Fasting
• Laying on of hands
• Worship that moves the body
• Quiet time where God speaks to the heart

Breath is God-given.

“Then the Lord God formed man… and breathed into his nostrils the breath of life.” – Genesis 2:7

✨ There is nothing evil about healing

Jesus (Yeshua) Himself healed through:
• Touch
• Presence
• Compassion
• Breath and spirit

Supporting the body, calming the nervous system, and allowing emotional healing is not against God—it is often how people come closer to Him.

🌿 My commitment to this community

As the owner of Serenity Space Massage & Mobile Healing here in New Braunfels, I hold my work with:
• Integrity
• Trauma-informed care
• Respect for all belief systems
• No dogma, no manipulation, no fear-based practices

You are always welcome to ask questions, set boundaries, or simply observe.

If something doesn’t align with your faith, you are never pressured. Ever.

💛 Fear fades when understanding enters.
💛 Healing does not oppose faith—it can deepen it.

If you’re curious, open-hearted, or simply wanting clarity, I’m always happy to talk.

With respect,
April

Serenity Space Massage & Mobile Healing
📍 New Braunfels, San Antonio, Central Texas and beyond

🕸️ https://www.vagaro.com/us04/serenityspacemassageandmobilehealing

📞 210-577-1108

01/14/2026

🌿 Every Trigger Is Direction 🌿
A message from your nervous system, not a flaw.

Have you ever noticed how certain moments, people, or situations light something up inside you, tightness, anger, shutdown, anxiety, overwhelm?

Those reactions aren’t weaknesses.
They’re information.

From a neuroscience and somatic perspective, triggers are signals from the nervous system pointing to unresolved stress, stored trauma, or unmet needs. They reveal where your body learned to protect you, and where it’s asking for support now.

✨ When you slow down and listen, triggers become:
• Windows into your inner world
• Invitations to heal old wounds
• Gateways to deeper self-understanding
• Opportunities to restore safety in the body

Ignoring triggers often keeps people stuck in cycles of pain—chronic tension, inflammation, fatigue, emotional reactivity, or feeling “disconnected” from themselves.

But when you learn how to work with them—
👐 through trauma-informed therapeutic massage
🌬 through nervous-system-based breathwork
✨ through somatic and energetic integration

you can begin to resolve what once felt overwhelming, unpleasant, or even disabling.

At Serenity Space Massage & Mobile Healing, we don’t bypass your experience or push you to “think positive.”
We help your body feel safe enough to release what it’s been holding, so healing can happen naturally.

🌿 You don’t need to relive your trauma to heal it.
🌿 You don’t need to be broken to deserve support.
🌿 And your triggers are not the enemy, they’re messengers.

If your body has been asking for relief, clarity, or regulation…
this may be your invitation.

✨ Book your session and begin listening inward.

📍 New Braunfels, San Antonio, Central TX & Beyond

🔗 https://www.vagaro.com/serenityspacemassageandmobilehealing

📞 210-577-1108

01/14/2026

✨ Your Body Has Been Carrying So Much — You Don’t Have to Do It Alone ✨

At Serenity Space Massage & Mobile Healing, we create space for your body to soften, release, and remember what ease feels like.

This is not just massage.
This is intentional, skilled, and deeply supportive bodywork designed to meet you exactly where you are

🌿 Clients come to us for relief from:

• Chronic pain & long term tension
• Fibromyalgia & widespread body pain
• Slipped or bulging discs
• Frozen shoulder & limited mobility
• Postural imbalances (kyphosis, scoliosis)
• Lymphatic overload, stagnation & swelling
• Ongoing lymphatic upkeep for immune and inflammatory support
• Nervous system overload & chronic stress
• Trauma held in the body
• Major life transitions like grief, burnout, caregiving, emotional exhaustion

✨ And they leave feeling:

• Grounded and clear-headed
• Lighter and less inflamed
• Deeply relaxed and regulated
• Relief from long standing pain
• Supported and nurtured
• More deeply connected within themselves
• Grateful for progress

🌿 What Makes Serenity Space Different:

• Advanced therapeutic & deep tissue massage
• Myofascial release & structural alignment
• Lymphatic drainage & circulatory support
• Trauma informed, nervous system based care
• Trauma healing & personal expansion through holotropic breathwork
• Quantum & intuitive energy healing options
• A professional, heart centered healing environment

This work is slow enough to listen, skilled enough to help, and intentional enough to create real change.

📅 Appointments Fill Quickly

If your body has been asking for care…
this is your invitation to listen.

📍 New Braunfels | Serving San Antonio & Central Texas

🔗 Book now: https://www.vagaro.com/serenityspacemassageandmobilehealing

📞 Call or text: 210-577-1108

✨ Your healing is worthy of time, care, and presence.

01/13/2026

🕸️ Fascia: Your Body’s “Living Web” (and why it matters for pain, posture, and energy)

Most people think of muscles as the main driver of how we move and feel… but there’s a whole body network wrapping around and weaving through everything: fascia.

What fascia is

Fascia is connective tissue made of collagen fibers (strength), elastic components (spring), and a gel-like “ground substance” rich in hyaluronan (HA) - a substance that helps tissues glide and slide smoothly.

Think of it like: a strong, flexible wetsuit + spiderweb + hydration gel, all in one.

What fascia does

✅ Holds you together & supports posture
✅ Transfers force between muscles (so movement is efficient, not “stuck”)
✅ Sends sensory information to your brain—fascia is richly innervated, including nerves involved in proprioception (body awareness) and nociception (pain signaling)
✅ Responds to movement and load by remodeling through cellular “mechanosensing” (your tissues literally adapt to what you do repeatedly)

Fascia + the body’s “electrical” conversation (in plain language)

Your body runs on electrical signaling (nerves, muscle activation, cellular signals). Fascia ties into this in a few science-backed ways:

⚡ 1) Collagen can be piezoelectric
That means when collagen is mechanically deformed (stretch/pressure), it can generate small electrical effects research on collagen-based materials demonstrates measurable piezoelectric behavior. This is one reason scientists study collagen as an “electroactive” biomaterial.

⚡ 2) Cells in fascia respond to mechanical input via signaling pathways
Fascial fibroblasts “read” tension, shear, and load, and translate that into biochemical/cellular responses (mechanotransduction). In real life: how you move + how you hold stress can influence tissue behavior over time.

💧 3) Fascia is a hydrated, fluid-influenced system
There’s growing research describing body wide connected fluid spaces (often discussed under the “interstitium” concept), which may support transport and signaling.

(Important note: this doesn’t mean fascia “replaces” nerves or is some mystical wiring it means fascia participates in a bigger communication system involving mechanics, fluids, and neurobiology.)

When fascia is unhappy…

You might feel:
• “Tight” muscles that don’t respond well to stretching
• Reduced mobility / “stuck” movement patterns
• Achey trigger point style pain
• Pulling sensations, postural fatigue, or recurring tension

How to support healthier fascia

✨ Hydrate + mineralize (tissue glide depends on fluid chemistry)
✨ Move in variety (walk, rotate, reach, squat, breathe deep fascia loves multi-directional motion)
✨ Manual therapy can help restore glide, reduce protective guarding, and calm the pain-threat loop

⸻

Ready to feel the difference in your body?

At Serenity Space Massage & Mobile Healing, my work focuses on deep therapeutic massage + myofascial techniques to help your body unwind tension patterns, improve mobility, and support nervous-system regulation.

📍 New Braunfels & San Antonio Office, fully mobile

🔗 Book online: https://www.vagaro.com/serenityspacemassageandmobilehealing

📞 Call/Text: 210-577-1108

01/10/2026

🌿 Why choose massage over muscle relaxers? Your gut has a say. 🌿

When muscles are tight, spasming, or painful, many people reach for pharmaceutical muscle relaxers. What’s rarely discussed is how those medications affect your gut, nervous system, and long term healing.

🧠💊 What muscle relaxers can do to the body

Muscle relaxers work by depressing the central nervous system. While this may temporarily reduce pain signals, it can also lead to:

• Drowsiness & brain fog
• Reduced coordination
• Dependence with repeated use
• Masking pain without correcting the root cause

🦠 And what they do to the gut microbiome

Your gut and nervous system are deeply connected. Muscle relaxers can impact digestion and gut health by:

• Slowing gut motility, increasing constipation and bacterial imbalance
• Disrupting the gut brain axis, reducing healthy vagal nerve signaling
• Drying the digestive tract, which affects beneficial bacteria
• Contributing to gut inflammation and permeability over time
• Indirectly altering eating habits due to fatigue and low appetite awareness

A disrupted gut microbiome can actually increase inflammation and pain sensitivity, creating a cycle where pain returns again and again.

✨ Why massage works differently

Therapeutic massage doesn’t suppress the nervous system; it supports it.

Massage has been shown to:
• Improve circulation and tissue mobility
• Calm the stress response
• Increase parasympathetic “rest & digest” activity
• Support healthy gut motility and digestion
• Reduce pain without compromising gut health

Instead of numbing the signal, massage helps the body release tension patterns, restore function, and regulate itself naturally.

💆🏻‍♀️ Choose healing that works with your body

At Serenity Space Massage & Mobile Healing, sessions are:
• Trauma informed
• Nervous system based
• Results driven for chronic pain & stress
• Designed to support whole body balance, not just symptom relief

📍 New Braunfels & San Antonio Office & Fully mobile services

🔗 Book online: https://www.vagaro.com/serenityspacemassageandmobilehealing

📞 Call/Text: 210-577-1108

Your body — and your gut — deserve care that supports real healing. 🌿

Educational content only. Always consult your healthcare provider regarding medications.

01/07/2026

🌬 Now Offering Shamanic Breathwork® 🌿

I’m excited to share that I am now offering Shamanic Breathwork® sessions in multiple settings, including in spa, retreats, and private events.

This heart centered, guided breathing journey supports emotional release, nervous system regulation, and gentle somatic trauma release. Through rhythmic breathing and a chakra-attuned musical journey, paired with compassionate guidance, this work invites deep clarity, grounding, and reconnection with your inner wisdom.

✨ Available options:
• Private 1:1 Breathwork Sessions (in-spa)
• Small Group Breathwork (up to 4 people) — perfect for friends, partners, or intentional healing circles
• Retreat Facilitation — supporting deeper group transformation
• Private Events — birthdays, women’s circles, sacred gatherings, or custom experiences

Each session is held in a heart-centered, trauma-informed, and safe space, where consent, comfort, and nervous-system safety are always honored.

💛 Why This Work Is Personal to Me:

Over the past 7 years, Shamanic Breathwork® has supported me in releasing trauma stored in my body from 12 years of childhood abuse, as well as other traumatic experiences throughout my life. It has played a significant role in my healing journey with severe depression, anxiety, and CPTSD. Through this work, I’ve been able to step away from pharmaceutical medication, move off Social Security disability, and build a heart-centered business that now supports the healing of my community.

📍 Serenity Space Massage & Mobile Healing
210-577-1108

💜 https://www.vagaro.com/us04/serenityspacemassageandmobilehealing

📩 Message me to learn more, book a session, or inquire about retreats and private events

12/24/2025

🌿 A Note on Red Light Therapy Devices 🌿 Please Read Before You Buy 🌿

Red light therapy can be a powerful tool for cellular repair, pain relief, skin health, and nervous system support; when it’s done correctly and safely.

Lately, there has been a surge of cheap, unverified red light devices being sold online. While the price may look appealing, many of these devices come with real risks that most people aren’t aware of.

Here’s what I want my clients and community to know:

⚠️ 1. EMF Exposure from Low-Quality Devices

Many inexpensive red light panels and masks use poorly shielded electronics and low-grade power supplies. This can result in elevated electromagnetic field (EMF) output, especially when used close to the body or for extended periods.

High or poorly regulated EMF exposure may:
• Stress the nervous system
• Disrupt sleep and circadian rhythms
• Increase headaches, fatigue, or anxiety
• Be especially problematic for sensitive nervous systems, chronic illness, or hormone imbalance

High-quality, professional-grade devices are designed to minimize unnecessary EMF exposure through proper shielding, engineering, and testing.

⚠️ 2. Inaccurate or Unsafe Wavelengths

Many unverified devices do not actually emit the wavelengths they claim. Some produce light outside the therapeutic red and near-infrared range, which means:
• Reduced or no therapeutic benefit
• Possible tissue overheating
• Increased oxidative stress instead of healing

Without proper calibration and verification, you may be exposing your body to light that does more harm than good.

⚠️ 3. Excessive Heat & Skin Damage

Low-quality LEDs often lack adequate cooling systems. This can lead to:
• Skin irritation or burns
• Inflammation rather than healing
• Worsening of rosacea, melasma, or sensitive skin conditions

Red light therapy should feel warm and supportive, not hot or uncomfortable.

⚠️ 4. Lack of Safety Testing & Oversight

Many online devices bypass meaningful safety standards altogether. This means:
• No long-term testing
• No accountability if something goes wrong
• No assurance of electrical or optical safety

Your body deserves better than a gamble.

🌱 A Gentle Reminder

Healing tools should support your nervous system, not stress it.

If you’re considering red light therapy:
✔️ Choose devices from reputable, transparent companies
✔️ Look for independently tested wavelengths and EMF data
✔️ Avoid devices that feel “too good to be true” in price
✔️ When possible, receive red light therapy in a professional, regulated environment

At Serenity Space Massage & Mobile Healing, client safety, integrity, and nervous-system health always come first. If you have questions about red light therapy or want guidance on safe options, I’m happy to help.

Your body is wise.
Your healing tools should be too. 🌿

Serenity Space Massage & Mobile Healing

01/25/2026

01/24/2026

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12/24/2025

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Monday	10am - 6pm
Tuesday	10am - 7:30pm
Wednesday	10am - 6pm
Thursday	10am - 7:30pm
Friday	10am - 6pm
Saturday	12pm - 2pm