FeelFit Physical Therapy

11/01/2025

Rolling into recovery like… 🛞💪 😂

10/31/2025

What makes TrueRelease different? 💪
Traditional PT often focuses on generic exercises. But with TrueRelease, Dr. Russell pinpoints the exact areas of instability and targets the specific fibers that need work for real, lasting results. 📍

10/30/2025

The piggyback stage is cute… until your back starts filing complaints 😂 A few simple tweaks can keep these sweet moments pain-free 🙌🏼

10/29/2025

We love a good miracle moment… but real healing takes a little more than a magic finger 😂🙌

10/28/2025

Pain isn’t random — it’s connected. 🕸️
Dr. Russell uses the TrueRelease method to find where instability starts, teach your body to stabilize, and help the fascia release naturally. 🙌

10/27/2025

✨ After years of training in multiple techniques, Dr. Russell discovered one common thread — and created something new from it.

💪 Introducing TrueRelease: a technique designed to address chronic pain at its root 🌿🔥

10/26/2025

Real stories. Real results. 💪
We love hearing how personalized care and whole-body problem-solving are helping our patients move, feel, and live better.
Thank you for trusting us on your journey! 🙌

10/18/2025

Laughter, balance, and a few ridiculous trail challenges~that’s our version of family wellness. 😆 Movement doesn’t have to be perfect, it just has to be you. Keep it fun, keep it moving!

10/17/2025

09/12/2025

Not sure if you need a chiropractor or physical therapy? The difference comes down to more than just an adjustment. At Feel Fit Physical Therapy in New Braunfels, we go beyond alignment, making sure the right muscles are engaged so you get long term relief, not just a quick fix.

💡 Ready to feel the difference? Schedule your appointment today at our website.

09/11/2025

Every physical therapist has a few “pet peeves”… 👀 and trust us, they come from experience! From skipping warm-ups to ignoring pain until it’s unbearable, these habits can slow down your recovery (or make things worse). At Feel Fit Physical Therapy in New Braunfels, we help you break the bad patterns and build healthier ones that actually last.

Want to stop making these mistakes? Visit our website today to get started with care that keeps you moving forward.