FeelFit Physical Therapy

FeelFit Physical Therapy We fix complex chronic pain. EDS, CCI, Dysautonomia, and more. Home of the Russell TrueRelease Method ™
Not just relief. Results.

05/08/2026

Being the family PT means the workday doesn’t always end at the clinic… but at least she gets the VIP treatment 🤝🏼

05/07/2026

Upper back tightness doesn’t always mean your posture is bad 👀

Sometimes those muscles are just overworked from sitting, stress, workouts, driving, or being stuck in the same position all day. Try this stretch if that spot between your shoulder blades always feels tight 🙌🏼

05/06/2026

explain a LOT more than you think. 👀

EDS and hypermobility can affect way more than your joints— from chronic tension to nervous system dysregulation and pain that never fully goes away. The scary part? A lot of people go undiagnosed for years.

05/02/2026

You don’t need another stretch… you need THIS fix 👣🔥

That sharp heel pain? It’s not just tight— it’s weak and irritated.
This quick hold teaches your foot how to actually support itself again (instead of flaring up every step).

Do it daily + save this for later 👇🏽

05/02/2026

If massages were the fix… you wouldn’t keep needing them 👀
That “tight” feeling might actually be your nervous system stuck on high alert— not just a muscle issue. Your body isn’t relaxing because it can’t yet.

Fix the system, not just the symptom 🧠💪🏼

05/01/2026

You may be questioning your life choices mid-session… but you’ll be loving the results after 👏🏻🤣

04/30/2026

Your pillow might be the reason you’re waking up tight, stiff, or in pain… not your body 👀

The way you support your neck while you sleep can either help your spine recover overnight or keep you stuck in the same cycle of discomfort every morning. Small adjustments = big difference.

If you’re constantly switching positions, waking up sore, or can’t get comfortable… it’s probably time to fix what your pillow is (or isn’t) doing for you 🛏️

04/29/2026

Neck instability isn’t just about strength—it’s a motor control issue. If the deep stabilizers never learned how to engage, alignment won’t hold. Retrain the system, not just the muscles. 🧠💪🏼

04/22/2026

Everyone treats the back… but ignores what’s pulling it forward 👀 That deep pressure work isn’t random— it’s targeting what most people never address (and why pain keeps coming back).

If you’ve done all the stretches, adjustments, and still feel stuck… this is probably the missing piece 🧠

04/21/2026

Gifted by & I’ve been testing the Vib X Pro on patients + myself and here’s the difference… this isn’t just surface-level vibration🫨

The speed + precision actually helps break up stubborn tension and get into those deeper restriction points we’re always chasing in treatment 👀

If you deal with tightness that keeps coming back (shoulders, low back, etc.), this is a solid tool to add between sessions 💆🏼‍♂️🔥

Address

391 Landa Street
New Braunfels, TX
78130

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

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