FeelFit Physical Therapy

FeelFit Physical Therapy We fix complex chronic pain. EDS, CCI, Dysautonomia, and more. Home of the Russell TrueRelease Method ™
Not just relief. Results.

Your body’s been asking for this… now it’s FREE 💙We’re giving one lucky winner a full reset— no guesswork, just real res...
03/21/2026

Your body’s been asking for this… now it’s FREE 💙
We’re giving one lucky winner a full reset— no guesswork, just real results 🙌🏻

REMINDER ON HOW TO ENTER:
• Follow us
• Like the giveaway post
• Tag 3 friends who need this 👇🏻
• Bonus: share to your story for extra entries

Winner announced TOMORROW (3/21) ⏳

03/19/2026

The FeelFit Podcast— Episode [9] with Tory Green 🎙️

If you’ve been feeling low energy, lightheaded, or just “off”… this conversation explains why 👀

• How your body clears out damaged cells (and why that matters)
• What actually improves mitochondrial function
• Why electrolytes + sodium directly impact how you feel daily

This is the kind of info that makes everything finally click 🧠

03/18/2026

🍀 ST. PATTY’S DAY GIVEAWAY 🍀
(PT SESSIONS w/ Dr. Jordan— $500 value)

Feeling lucky? Here’s how to enter:
✨ Like this post
✨ Tag 3 friends
✨ Share to your story

Winner announced on the 21st 🤞🏻

Giveaway is for new clients— current clients, we’ve got something coming for you soon 👀

03/17/2026

🎙️ The FeelFit Podcast— Episode 7

Why do some people feel completely wiped out from exercise… while others seem to recover easily? 🏋🏽‍♀️

In this episode we break down how the body responds to stress, the role of fast vs. slow twitch muscle fibers, and why dysautonomia can make exercise intolerance so frustrating. 😫

Understanding why your body reacts the way it does is the first step toward training smarter and regulating symptoms. 💪🏻

If your back keeps hurting no matter what you try… it might not need rest— it might need the right movement. 👀These 4 Mc...
03/14/2026

If your back keeps hurting no matter what you try… it might not need rest— it might need the right movement. 👀

These 4 McKenzie Method exercises are designed to help reduce pain and get your spine moving the way it should again. Try them out and see how your body responds. 💪🏼

03/13/2026

Your heart rate isn’t always a fitness problem… sometimes it’s a mindset problem. 🧠❤️🏃🏻‍♀️

When your brain thinks you’re in danger, your body reacts — even if you’re perfectly safe. The moment you change the story in your head, your body can change too.

Control the mind → calm the body. 💪🏻

03/11/2026

When reflux keeps coming back, sometimes the problem isn’t just acid… it’s flow. 🤯

By releasing the pyloric sphincter (the stomach’s “exit door”), we help everything move the way it’s supposed to— instead of backing up and causing that burning feeling.

Your body is designed to work with you… sometimes it just needs the right help. 👨🏻‍⚕️💪🏻

03/10/2026

Proper breathing is something most of us were never taught… but it plays a huge role in how kids grow, sleep, and perform.

Nose breathing, diaphragmatic breathing, and correct tongue posture help support healthy development and can even reduce things like snoring and sleep apnea later in life. Small habits now = big impact later. 👨🏻‍⚕️🫁

03/08/2026

When lower back pain keeps coming back, sometimes the problem is deeper than the muscles. 👀

Targeting the iliolumbar ligament with dry needling can help stimulate blood flow and support healing right at the source. 💉

03/07/2026

This might be as close to the Olympics as we get 😂 We did our best with “The Bike Challenge”— who are you trying this with? 🚲

Let us know if you accomplish this partner challenge! 🏆👇🏼

03/06/2026

Your nervous system might be stuck in “fight or flight”… and your hands could be part of the reason. 🧠✋🏼
Try this simple reset to help release tension and calm things down.

Small changes like this can make a big difference😮‍💨

Address

391 Landa Street
New Braunfels, TX
78130

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when FeelFit Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FeelFit Physical Therapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category