Knotty No More

Knotty No More ~ Specializing in Acupressure that has several different modalities mixed in that creates a new version of therapeutic treatment.

This 1 of a kind technique is highly regarded in her community & what people say they have been looking 4, all their lives.

Merry Christmas! I am so deeply grateful for each of you & the trust you place in me. This season is a beautiful reminde...
12/25/2025

Merry Christmas! I am so deeply grateful for each of you & the trust you place in me. This season is a beautiful reminder to slow down, breathe deeply, and care for your body, mind, and soul. Thank you for allowing me to be part of your wellness, healing, and self-care journey this year. May your Christmas be filled with love, rest, bliss, and the quiet moments that restore you. Wishing you and your loved ones a season full of warmth, gratitude, and renewal. 💖

***Gift Card Special***Purchase $500 and receive $575, $1,000 and you will get $1,200. Monday 10-3Tuesday 10-1Wed.      ...
12/15/2025

***Gift Card Special***
Purchase $500 and receive $575,
$1,000 and you will get $1,200.
Monday 10-3
Tuesday 10-1
Wed. 12-6:30
Thursday we are closed this week
Friday. 10 - 2
Sat. 10 - 5

We also only have a very few spots left until we go on Holiday! Retuning Jan 5th! 1619 E Common St building J #1001, New Braunfels TX 78130

Self-care during the holidays is basically spiritual, survival training. It’s the sacred art of talking yourself off the...
11/28/2025

Self-care during the holidays is basically spiritual, survival training. It’s the sacred art of talking yourself off the ledge when Aunt Mae asks why you’re still not married, or when holiday traffic has you questioning whether sanctification is even possible. Positive self-dialogue is your first holy weapon: reminding yourself, “I am blessed, highly favored, and too grown to let these people steal my peace.” Think of it like praying over your own nervous system. God spoke the world into existence—surely you can speak a little encouragement into your December madness. 😂

Then come boundaries—your second line of defense that you absolutely need. Even Jesus walked away from crowds to rest, so you can definitely walk away from cousin Shilo’s conspiracy theories and that one friend who wants you to bake 115 cookies “because you’re so good at it.” Boundaries aren’t mean; they’re holy fences that keep your peace inside and everyone else’s chaos outside. Set them with courage, confidence, and just enough humor that nobody can accuse you of being a Grinch.

And let’s not forget the body God gave you, bless its tired holiday heart. Deep tissue acupressure is basically laying on of hands, 😆 except you don’t need a pastor. You can come in and get some work done by us or maybe you can use a foam roller that looks like a medieval torture device. Working out those knots is like repenting for all the stress you’ve held onto since Halloween. When you release that tension, you’re reminding your body that it deserves care, comfort, and circulation. So this holiday season, honor yourself like the precious creation you are: speak kindly, set boldly, and press deeply (get smooshed at Knotty No More). 🎁

CHEAT CODE for juicy, perfect, FASTER turkey!
11/23/2025

CHEAT CODE for juicy, perfect, FASTER turkey!

It’s that time of year again—neti pot season, when we all voluntarily waterboard ourselves for the sake of sinus health....
11/18/2025

It’s that time of year again—neti pot season, when we all voluntarily waterboard ourselves for the sake of sinus health. If you’re the type who collects sinus infections like they’re loyalty points, this is your reminder to stay faithful to that little nose teapot. Grab your distilled water, toss in one of those magical saline packets it came with, tilt your head like a confused flamingo, and let the floodgates open. Moments later, you’ll be as clear and majestic as a whale’s blowhole—minus the ocean smell, hopefully.

A neti pot is basically a tiny, ceramic/plastic teapot that lets you water your face like a houseplant. And weirdly, it works. With one graceful tilt, it flushes out pollen, dust, and whatever mysterious particles your nose has been hoarding since 1997. The result? Clearer breathing, fewer sinus headaches, and the oddly satisfying feeling that your entire skull just got pressure-washed. Now if you already have a sinus infection, you need to use it 6 times the first day and 3 times the following day. And like magic đŸȘ„ you will be healed!

Bone Marrow EdemaMy favorite thing about my career is learning new skills, new science, and new ways to help others! We ...
10/28/2025

Bone Marrow Edema

My favorite thing about my career is learning new skills, new science, and new ways to help others! We now treat Bone Marrow Edema (BME).
It's not more than a 20 minute treatment as well.

BME is a condition where excess fluid accumulates in the bone marrow, the spongy tissue inside bones. This accumulation causes swelling & inflammation, pain, limited range of motion, and/or numbness & tingling.

Bone marrow edema can occur in various bones & joints of the body. The weight-bearing joints are frequently affected. Here are some of the most common locations for bone marrow edema:

Hip joint
Knee joint
Foot and ankle
Spine
Shoulder
Hand and wrist

But it can be in any joint, no matter the size.

You get a diagnosis from an MRI. Which can show the areas of fluid accumulation in the bone marrow.

In most cases, it resolves within a few weeks to months with appropriate treatment. However, our treatment can usually be done in one to two sessions and can give you immediate relief and be done with it, in less than a week. đŸ€—

Make today AMAZING!

8: Knotty No More 😂
10/21/2025

8: Knotty No More 😂

Dandelion root, has been revered for centuries for its potential health benefits. It's often referred to as a "liver ton...
10/12/2025

Dandelion root, has been revered for centuries for its potential health benefits. It's often referred to as a "liver tonic" due to its ability to increase bile flow, which is believed to aid in detoxifying the liver. This detoxification process is thought to help with skin health, eye problems, ease PCOS symptoms and PCOS bloating, treating atherosclerosis, heart valve disease, treating cholesterol, reduce triglyceride levels, as well as heart failure, aid the liver and kidneys in eliminating waste products including: dietary toxins, drugs, synthetic hormones, metabolic byproducts, and alleviate symptoms of liver disease.

Dandelion root is a golden ticket of potent antioxidants, including beta-carotene and polyphenols, which are the body's defense against harmful free radicals. It's also packed with calcium and vitamin K, vitamin C, vitamin D, taraxasterol, sterols, folate, potassium, and inulin.

Studies have shown promising results, indicating that dandelion root extract may induce cell death in melanoma and pancreatic cancer cells. This effect is similar to chemotherapy, but without the side effects, making it a surprising health benefit of dandelion. And it's potential to prevent the growth of cancerous cells in various organ systems. Specifically for the liver, colon, prostate, and stomach tissue.

However, my absolute favorite thing about dandelion tea is that it can stop the spike protein from binding to the ACE2 receptors (main entry point for SARS-Cov2) on cell membranes. Meaning, if you have or have had long Covid, I highly recommend you drink some. It can get your body back to a normal and regular pre-covid state. Along with exercise and eating 40-60 grams of meat (beef/deer/elk,etc). Making a powerhouse of ways to fight yourself back to health!!!!

Make today AMAZING!

It's that time of year again! You need to ramp up your immune system for cedar season. It's right around the corner. I r...
09/18/2025

It's that time of year again! You need to ramp up your immune system for cedar season. It's right around the corner. I recommend two of the larger bottles, so you can make it through March.

I am trying a new path with my allergies this year. For a more permanent resolve. If it works, I will let everyone know. Well, I will let everyone know either way. 😜
Here is the link to order: https://share.google/Dr30m9n6QrmEy5Cqr

It's time to start living, not just existing!
08/06/2025

It's time to start living, not just existing!

06/18/2025

I posted a video of a Chiropractor from Florida, below! You can't fake the work with infants!
I have a Spinal Flow Practitioner coming in this Saturday! I have ONE last appointment with her available. Text 210-724-5115 to secure the appointment, if you want something magical. This is the same Practitioner that fixed my left hip, 2.5 months ago. She is truly a blessing!!!

Only a few days left to buy Mom a GC. Because bunch, is NOT enough! 💐You can purchase on Booksy, email us at KnottyNoMor...
05/07/2025

Only a few days left to buy Mom a GC. Because bunch, is NOT enough! 💐
You can purchase on Booksy, email us at KnottyNoMore@yahoo.com, or stop by Thursday, Friday, or Saturday! 10-4

Make today AMAZING!

Address

1619 E Common Street #1001
New Braunfels, TX
78130

Opening Hours

Monday 10am - 4:30pm
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 4:30pm
Saturday 10am - 4:30pm

Telephone

+18305227246

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