09/24/2025
✨ Sober October Challenge ✨
October 1 - October 31
Each year, Sober October stands out as one of our most impactful challenges—not just because of the physical reset, but because of the deep work it calls us to do within ourselves. This month isn’t about restriction; it’s about rediscovery. It’s about digging deep to find the strength and courage to hold steady.🙏🏻
We’ve seen lives transformed as people choose growth, get uncomfortable, and redefine who they are. We invite you to join us and see what happens when you commit fully—mind, body, and spirit.🥰
What it is and why it matters:
1. Clean Eating
We follow the Whole30 platform, a proven path to reset your health. You’ll receive clear guidelines when you sign up or you can explore more at whole30.com. From grocery lists to recipes, you’ll have tools to fuel your body with what it truly needs. Visit our Pinterest page for recipes we love.❤️🔥
2. Mindfulness & Meditation
Growth isn’t just physical—it’s spiritual and mental.
• 📚 Two book reads: The Yamas and Niyamas + The Gift of Imperfection
• 📵 Digital Sabbath: Turn off your phone every Sunday. (“It will bless you indefinitely.” – CK)
• 💪 Movement: Attend a minimum of 25 classes at Gypsy during the month.
3. Zero Alcohol
Culture tells us alcohol equals fun, coping, status, or belonging. But every time we reach for it, we step away from the truest version of ourselves. God calls us instead to sobriety, clarity, and dependence on Him. True engagement in life comes from being fully present—steady in your foundation, free of distractions, and open to real transformation.💛
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” – Romans 12:2
And here’s the best part: this isn’t just a challenge—it’s a community journey. If you’ve joined us in the past, followed Whole30, are an avid reader with a few recommendations, are celebrating sobriety, or have other proactive ways you live your best life—let us know. Share your story on social media and tag us, or send it directly to Christy to highlight and inspire others.💐
This October, let’s commit together. To growth. To clarity. To who God created us to be.🌟
