MaxLiving Chiropractic - New Braunfels

12/07/2025

Your body deserves balance, your mind deserves clarity, and your energy deserves a boost. ⚡

Discover how small adjustments in nutrition, lifestyle, and hormone care can create big results at the Holy Hormones Virtual Summit.

Click the link in our bio register now and start feeling like yourself again!

Welcome! You are invited to join a webinar: Holy Hormones Virtual Patient Summit. After registering, you will receive a confirmation email about joining the webinar.

12/05/2025

Sweet, salty, and completely guilt-free! These whole-food date caramels are made with just dates, coconut oil, and a touch of chocolate; no refined sugar needed. Perfect for parties, special treats, or whenever you crave a rich, caramel-y bite. 🥥🍫

Fun fact: blending dates with coconut oil creates a natural caramel-like filling that’s creamy, delicious, and naturally sweet. Treat yourself the healthy way!

12/03/2025

Most people think more exercise equals better results.

Long, intense workouts can actually stress your body and slow progress.

Short, powerful surges of movement—called the surge principle—build strength, endurance, and resilience without overloading your joints, hormones, or schedule.

💪 Move smarter, feel stronger, and boost energy with functional workouts at MaxT3.com

12/02/2025

💤 Prioritize rest this season. Your energy, mood, and immunity will thank you. Make sleep a non-negotiable part of your holiday routine and watch how much more present and energized you feel.

12/02/2025

Not all supplements support your health.

Many contain synthetic additives, fillers, or allergens that interfere with nutrient absorption and disrupt your body’s natural balance.

High-quality supplements use whole-food, bioavailable ingredients your body can recognize and absorb for real results.

MaxLiving supplements are organic, bioavailable, and third-party tested to deliver clean, effective nutrition that supports natural energy and function.

🌿 Take control this season. Give us a call to purchase quality, clean supplements. 830-255-4350

11/30/2025

For those of you that love a smoothie all year round. Get festive with this creamy Egg Nog Smoothie, all the flavor of a classic holiday treat, but packed with protein and healthy fats to keep you fueled. 🥛🍌🥑

Just blend your ingredients, froth it up, and enjoy a deliciously festive twist on a November favorite. Perfect for mornings, post-workout, or anytime you need a little seasonal boost!

For more great seasonal recipes, click the link in our bio to head to our website! https://www.maxliving.com/recipes

11/29/2025

Sneak in extra fiber with chia seeds, flax, or extra veggies in your sides and desserts. Not only does it keep digestion moving, but it also supports your body’s natural detox pathways. 👉 Try this Strawberry Coconut Chia Pudding for a simple, fiber-filled holiday treat: https://www.maxliving.com/recipes?searchTerm=chia&searchField=title

11/28/2025

A strong core isn’t just about looking good; it’s about function, stability, and overall health!

Your core supports your spine and posture, reduces the risk of injury, boosts balance and coordination, and makes everyday movements—from lifting groceries to playing with your kids—easier.

You don’t need crunches to build it; just 7 minutes of targeted moves like planks, hollow holds, and bird dogs can strengthen your core and improve your whole-body performance.

11/27/2025

At MaxLiving Chiropractic – New Braunfels our patients aren’t just patients; they’re part of our family. Every visit, every smile, every step you take toward better health inspires us to do what we do.

This season, we want to take a moment to say thank you. Thank you for trusting us, for showing up for your health, and for letting us be part of your wellness journey.

We’re grateful for each of you today and every day!

11/27/2025

Your mindset shapes your reality.
How you think about challenges, setbacks, and goals can either hold you back or propel you forward.

Shift your focus from what’s holding you down to what empowers you, small daily choices, positive habits, and belief in yourself can create big changes over time. Read our article “6 Ways to Achieve a Positive Mindset” for simple ways to stay motivated and build a more positive outlook. Link in bio! https://www.maxliving.com/articles/6-ways-to-achieve-a-positive-mindset

11/22/2025

We just received another great review on Google: