Wild Sage Family Chiropractic

10/25/2025

New Patient Availability this coming week!!
Book online at wildsagechiropactic.com or call 830-359-5172

10/23/2025

10/17/2025

Simple Ways to Support Your Body This Allergy Season

Allergy season doesn’t have to knock you down every year. Here’s how to help your body adapt naturally 🌿

✨ Get adjusted regularly. A balanced nervous system helps your body regulate immune responses.

🧘 Reduce stress. Stress heightens histamine reactions - try deep breathing, walks, or gentle movement.

💤 Prioritize sleep. Healing happens when you rest.

🥦 Support your gut. Probiotics, whole foods, and hydration help calm inflammation.

🌬️ Filter your air. Keep windows closed on high pollen days and clean filters often.

Chiropractic care is just one piece of the picture - but it’s a powerful one that helps every other system function at its best.

Ready to breathe easier this season? Let’s get your body back in rhythm.

10/16/2025

Can Chiropractic Care Really Help Allergies?

Here’s what the research says 👇

🧠 Studies show chiropractic adjustments can influence how the nervous system communicates and may even shift certain immune markers.
But - there’s no evidence that adjustments directly cure allergies.

What we do see in practice: patients often feel better, breathe easier, and report fewer flare-ups when their nervous system is functioning clearly.

Chiropractic care helps reduce stress, support better sleep, and improve your body’s ability to adapt - all important when managing seasonal symptoms.

So no, it’s not a magic cure. But yes - it’s powerful support for a healthier, more resilient you. 💪

10/15/2025

Why Do Allergies Feel Worse Some Seasons?

our body isn’t broken - it’s responding.

Seasonal allergies happen when your immune system overreacts to harmless triggers like pollen or dust. The real key? Communication.

Your nervous system coordinates every immune response - from sinus swelling to histamine release. When it’s stressed or overloaded, your body can struggle to adapt to seasonal changes.

At Wild Sage Family Chiropractic, we focus on restoring clear communication between your brain and body through gentle, specific chiropractic adjustments. 🌿

When your nervous system functions better, your body can respond instead of react!

10/10/2025

🌍 Today is World Mental Health Day — a reminder that your mental health matters.

💚 If you’re struggling, please know you are not alone. Reaching out for help is a sign of strength.

📊 Did you know?

1 in 8 people worldwide live with a mental health condition.
Early support and connection can make a huge difference in recovery.

📍 Local Resources in New Braunfels:

Her Journey Counseling – for women & teen girls | (830) 217-6154
River City Advocacy – affordable counseling & peer support | (830) 643-0200
MCOT (Mobile Crisis Outreach Team) – 24/7 crisis support | 1-877-466-0660

💬 Take one step today — call a resource, check in with a friend, or share this post. Together, we can end the stigma.

10/09/2025

Today we’d like to introduce you to Dr. Megan McElroy. Hi Dr. Megan, so excited to have you with us today. What can you tell us about your story?I was raised in New Braunfels, Texas, and my journey into holistic health began back in my sophomore year at New Braunfels High School. While playing vol...

10/08/2025

10/07/2025

✨ Pain is one of the last symptoms to show up

At Wild Sage Family Chiropractic, we often see patients who waited until discomfort became overwhelming. But here’s the truth:

📊 Research shows chiropractic care can reduce back and neck pain, improve mobility, and even lower the need for more invasive treatments.

Your spine is the foundation of your body - when it’s aligned, your nervous system and overall health function better.

💡 Don’t wait for pain to hold you back. Be proactive about your health - your body will thank you!

📍 New Braunfels friends: we’d love to support you in finding relief and restoring balance.

Book online at wildsagechiropractic.com or call 830-359-5172

10/02/2025

Chiropractic care can help improve the body's imbalances to allow for the body's innate intelligence to take over and repair!! Book your appointment today to help reset your nervous system and begin healing from the inside out!
Call 830-359-5172 or visit www.wildsagechiropractic.com

10/01/2025

October is Breast Cancer Awareness Month, and we want to take a moment to recognize the strength of those going through treatment, those in recovery, and those supporting them. 🌸 At Wild Sage Family Chiropractic, we believe in caring for the whole person - not just symptoms - and that includes helping with side-effects from cancer treatment when possible.

Here are a few ways chiropractic care may help, based on scientific studies and clinical practice:

Relief from neck, back & shoulder pain, which often arise due to surgery-positions, radiation therapy, or scar tissue.

Improved range of motion and less stiffness, especially after mastectomy or lumpectomy, or radiation that affects mobility.

Reduction in joint and muscle discomfort (including headaches) associated with treatment and recovery.

Supporting the nervous system and overall well-being: some evidence suggests chiropractic care may help with autonomic nervous system regulation (e.g. improved heart rate variability) after breast cancer treatments.

Of course, chiropractic care is not a treatment for cancer itself, but rather a complementary approach to help manage pain, discomfort, stiffness, and support you through recovery.

📍 If you’re undergoing breast cancer treatment or are in recovery and want to see whether chiropractic may help you, we’d be honored to work with your medical team to create a gentle, customized care plan.

Wild Sage Family Chiropractic
555 South Castell Ave, Suite 101, New Braunfels, TX 78130
Call us at 830-359-5172 or visit www.wildsagechiropractic.com