Creative Arts & Wellness LLC

Creative Arts & Wellness LLC Private & Group Yoga Teacher with a focus ln mobility, stability,and self-regulation methods. Along with Wellness Workshops and Special Events

Weekly Public Classes (pre-registration required):
* Mondays
Morning Flow Yoga ~ 8:15-9:00 am

* Wednesdays
Morning Flow Yoga ~ 8:15-9:00 am
Gentle Yoga ~ 6:30-7:30 pm

* Fridays
Yoga in the Parks ~ Check our page for times and locations. $5 suggested donation

By Request~
Private Sessions Available:
* Yoga
* Corefirst Pilates (mat Pilates with resistance trainers)
30 minutes ~ $25
45-60 minutes ~ $40

Group/Special Events:
* Yoga
* Wellness Workshops

The path to peace begins with yoga. Join us for class this evening (11/19) from 7:45-8:35pm. Drop-in for $15Class is hel...
11/19/2025

The path to peace begins with yoga.

Join us for class this evening (11/19) from 7:45-8:35pm.

Drop-in for $15

Class is held at Boyd Dance Studio (next to Subway in New Bremen)

Why I practice yoga (one of the many reasons anyway) Practicing yoga slows our breathing, calms the mind, regulates the ...
11/14/2025

Why I practice yoga (one of the many reasons anyway)

Practicing yoga slows our breathing, calms the mind, regulates the nervous system - allowing for more peaceful thoughts and more love extending to ourselves and others.

Join us for Yoga for Balance & Bliss in December. Wednesdays - 12/3, 12/10, 12/17 from 7:45-8:35pm This 3 week class ...
11/13/2025

Join us for Yoga for Balance & Bliss in December. Wednesdays - 12/3, 12/10, 12/17 from 7:45-8:35pm

This 3 week class is $30 (or drop-in for a single class for $15)

Classes will be held at Boyd Dance Studio in New Bremen.

This donation based class we had scheduled for this Saturday has been canceled due to lack of registration. We do hope y...
11/13/2025

This donation based class we had scheduled for this Saturday has been canceled due to lack of registration.

We do hope you will send a monetary donation to Shoes 4 the Shoeless based in Dayton, Ohio. Please message Jennifer if you need the mailing address for this organization which provides proper fitting shoes and socks to those in need - often times grade schoolers in and around the Dayton area and beyond.

Trying to practice yoga but Coco thinks I rolled out the pink carpet for her
11/13/2025

Trying to practice yoga but Coco thinks I rolled out the pink carpet for her

Are you feeling dried out and stiff like this leaf? We sure hope not! But if you are feeling a bit tight and need to st...
11/12/2025

Are you feeling dried out and stiff like this leaf? We sure hope not! But if you are feeling a bit tight and need to stretch, move your body, and lubricate your joints then join us for Flow & Release tonight from 7:45-8:35pm.

This class is currently held at Boyd Dance Studio next to Subway in New Bremen.

Drop-in for $15

Contact Jennifer at 614-361-3899 for questions or to let us know you’ll be there.

11/10/2025

BENEFITS OF GOING BAREFOOT FOR CHILDREN

When possible, let your child go barefoot to reap many benefits!

Often times I will say that I don’t feel the focus of yoga should be about the physical practice. There are so many ways...
11/10/2025

Often times I will say that I don’t feel the focus of yoga should be about the physical practice. There are so many ways to practice yoga. The physical (asana) is just a small part of what yoga truly is.

That does not mean we should completely ignore the benefits of our movement practice especially when people tell me how it helps them with mobility, balance, and health conditions like lymphedema.

Comment below 👇🏼 to share how the physical practice of yoga has benefited you.

And that’s why many of us choose yoga as a way to slowdown and reconnect with ourselves on a deeper level. Our next clas...
11/09/2025

And that’s why many of us choose yoga as a way to slowdown and reconnect with ourselves on a deeper level.

Our next class is Wednesday from 7:45-8:35pm (This class is held at Boyd Dance Studio)

Drop-in for $15.

11/06/2025

Who would like to see a FB Live to see some of the movements from tonight’s grounding & relaxation class? 🤚🏼

Flow and Release Yoga - Tonight (11/5) from 7:45-8:35pm (at Boyd Dance Studio)Tonight we will focus our energy on more g...
11/05/2025

Flow and Release Yoga - Tonight (11/5) from 7:45-8:35pm (at Boyd Dance Studio)

Tonight we will focus our energy on more grounding movement followed by relaxation

Drop-in for $15

Flow & Release Yoga tonight from 7:45-8:35pm with Jennifer. Drop-in for $15 (cash, check, or Venmo)Class is held at Boyd...
10/29/2025

Flow & Release Yoga tonight from 7:45-8:35pm with Jennifer.
Drop-in for $15 (cash, check, or Venmo)

Class is held at Boyd Dance Studio in New Bremen.

Address

New Bremen, OH

Website

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