Everyday Wellness Coaching

Everyday Wellness Coaching Health is a journey and I can help you on your path.

Certified Wellness, Mental HealthNutrition & Lifestyle Coach specializing in Chronic Conditions, Immune Systems, inflammation in individuals who want to achieve optimal health.

03/01/2023

06/22/2022

Special thanks to family for this trip!

06/15/2022

TikTok done me dirty!

It's June! Time to pull all of the health habits together! Drinking enough water to stay hydrated.Getting restful sleep....
06/08/2022

It's June! Time to pull all of the health habits together!

Drinking enough water to stay hydrated.
Getting restful sleep.
Taking extra steps.
Managing stress by taking deep breathes.
Including self-care in every day.

Spend the next month practicing these actions daily. And if life gets in the way - that's okay! Do all of them the next day.

*and if you need a reminder of the different levels of habits, click this link https://eathealthyeatright.com/build-a-health-habit

06/05/2022

You should see this patio by moonlight and Edison bulbs!

06/03/2022

Traditional workouts are boring! There, I said it. This time of year is the best for everything I love!

05/31/2022

Address

New Bremen, OH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 12pm - 3pm

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