Illumine Magazine

Illumine Magazine ILLUMINE MAGAZINE is yoga-inspired lifestyle magazine. Elevate your community, let your light shine, live an ILLUMINED life.

I am a Mother Lover! - https://mailchi.mp/lourdesparedes.com/i-am-a-mother-lover2021aThis past year of caregiving has gi...
05/08/2021

I am a Mother Lover! - https://mailchi.mp/lourdesparedes.com/i-am-a-mother-lover2021a
This past year of caregiving has giving me more insight into the extent of their work, labors of love, and the heart/mind space that having kids requires. I honor women who choose this noble profession and I full-heartedly celebrate the mothers in our lives!

I'm on your side 💕 - https://mailchi.mp/2903713a7364/im-on-your-side. This is me with Jill, my best friend from college,...
07/25/2020

I'm on your side 💕 - https://mailchi.mp/2903713a7364/im-on-your-side. This is me with Jill, my best friend from college, and her daughter, Daniella. Thirty years of friendship and I'm so grateful that no matter where in the world we are, she is on my side. (please use link to read complete blog post)

Lauri Stern   SHINES so bright! She’s one the Wellness Pros we interviewed to find out how she flexed, pivoted, and show...
06/03/2020

Lauri Stern SHINES so bright! She’s one the Wellness Pros we interviewed to find out how she flexed, pivoted, and showed up early on to teach online yoga and hot tone for and

We love her positive❇️ and creative can-do 💪🏽attitude. We also discuss the how this quarantine time made people communicate more, reaching out purposefully, and having fun! Watch her interview (Linktree in bio) and visit her site (Linktree in bio) to find out where to practice with her.

-tone

Get Quiet. Live Loud. Check out online offering for free and donation based mediation and yoga today. See Linktree in bi...
03/26/2020

Get Quiet. Live Loud. Check out online offering for free and donation based mediation and yoga today. See Linktree in bio. Happy Thursday 🙏🏽

It’s Tuesday! Make it transformational! See link in bio to Linktree for our picks of online fitness classes to take toda...
03/24/2020

It’s Tuesday! Make it transformational! See link in bio to Linktree for our picks of online fitness classes to take today. HINT: there are a lot of high quality free links and offers on this one! Get your sneakers ready!! And then fill your body with high quality and nutritious foods!

It's Monday, March 23, the 2nd week of our at home stay/work/play/learn.✅Organize your home office✅Order groceries and p...
03/23/2020

It's Monday, March 23, the 2nd week of our at home stay/work/play/learn.

✅Organize your home office
✅Order groceries and personal/household products for delivery
✅✅Take advantage of new online classes and teachers who are making their classes available for free/donation while supporting small businesses (see link in bio Linktree)

There has been an incredible spirit of generosity and fast moving tech-upgrades by the yoga and fitness community to make their classes available online. Here are our classes and teachers we love and recommend while you're working from home with a little more flexibility.AND know that these classes and studios are powered by freelance teachers who can't apply for unemployment and small businesses who are likely not eligible for Corona-Relief programs. It's a win/win!

 and I just spent a few hours today finalizing details for our Saturday Activate Your Vision 2020 experience. Rebecca is...
01/23/2020

and I just spent a few hours today finalizing details for our Saturday Activate Your Vision 2020 experience. Rebecca is an experienced guide and soul coach. I remember about 8 years ago when we were both teaching at exhale~Chicago , I sat down with her, got cozy with tea, and learned about what she was up to. I was so struck by how wise she was at such a young age! And has continued to evolve and master her skills. She is deep and connected, she has an ease with living soulfully, and she shares and leads with generosity and love.

Please join us LIVE ON ZOOM (one link per device so maybe host a viewing party!) or register and get the link. We will get in the state of possibility through embodied actions and guided reflections, juicy journaling and creating a digital vision map and inspired actions to make the adventure to our desires a fantastic journey!

Link to register in Linktree in bio

(NOT a photo of me! But I have a story to share about rock climbing!) In my late 20’s I felt stuck: stuck in a job I did...
01/18/2020

(NOT a photo of me! But I have a story to share about rock climbing!) In my late 20’s I felt stuck: stuck in a job I didn’t love without an obvious path upwards and my educational degrees were in psychology, theology, and sociology(almost too broad and applicable for a career path). I wanted a ♥️relationship where I felt cherished with someone who matched my willingness to live full out. It was right around the “dot com” boom and bust. In my meditation and reflection the phrase “I want to reach new heights “ kept coming up for me. So I remember on my birthday weekend asking a friend to take me indoor rock climbing(we had to drive out to Schaumburg to do this, that was the closest place!) Somehow I knew in my bones, literally, that I needed to feel the climb upwards in order to get unstuck: the feeling of fear on the way up and the willingness to commit to the climb, the feeling of being off the ground and out of my safety zone, the reliance on others to coach me because they could see the possible routes from their vantage point, to feel the physical strength of gripping and leveraging myself up using my core/inner strength, to feel trust in my being to move upward and not just be a spectator in life. I didn’t know the word the way I do now, but that’s what I was seeking at the time to help me move onwards and upward. To take the risk of leaving a corporate job and to reach new and unknown heights. To leave the safety of a relationship with too many limitations for the risk of being alone but being ALIVE!! A lot happened the next few years and obviously my life has taken a very unique path. Every time I feel stuck I remember that feeling and sometimes I do a climb 🧗‍♂️ to remind me of the inner and outer strength living requires.

So I invite you to Activate Your Vision with me and either LIVE in our Zoom Room Jan 25 11-2 CST and/or get the link to watch and participate at your convenience. We will share our embodied practices to activate living with a vision, moving with great impact, engaging with life like everyday is an interactive adventure rather than going through the motions and waiting for the weekend.
Linktree in bio.

Y’all, the world feels chaotic and crazyAnd yet, we have the power to focus...🙌🏽 On what matters🙌🏽 On what we want to cr...
01/17/2020

Y’all, the world feels chaotic and crazy

And yet, we have the power to focus...
🙌🏽 On what matters
🙌🏽 On what we want to create
🙌🏽 On supporting one another through it all

Lourdes Paredes and Rebecca Niziol put together an online live workshop that will get you into a state of possibility while plugging into the power of community.

We know you’ve got big dreams and ideas for 2020!

We’ll guide you in bringing your vision for the year ahead down from the clouds and into reality

✨Imagine every cell of your body vibrating with confidence and creativity!
✨ Picture a nap with your truest desires, so you can reactivate it every day.

2020 holds infinite possibilities

WHAT DO YOU WANT TO MANIFEST AND. CREATE?

The Details:
Live: Saturday Jan 25, 11am-2pm CST
OR after the event you will receive the link and participate at your convenience

Online workshop (you can join from anywhere in the world!) ☔️ rain, ❄️ snow, or 🌞shine get comfy at home and join us to connect with your big, deep, audacious vision for your life

$30 per device. We want to make this super accessible for all, so if it helps, split the cost with one or a few friends and cozy up with us this Winter and Activate Your Vision
Link in Linktree (in bio)

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New Bremen, OH

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