Enlightened Mama

Enlightened Mama Enlightened Mama is a safe space for community-building, & unbiased support to empower individuals to feel confident & THRIVE!

We focus primarily on providing personalized lactation support, craniosacral therapy, and professional doula trainings. Enlightened Mama offers lactation and parent education and support, as well as professional trainings to become a doula, childbirth educator, and lactation counselor.

Happy World Breastfeeding Week, y’all!!! I’m thrilled to announce I’ve taken on a new little gig and will be back in the...
08/06/2025

Happy World Breastfeeding Week, y’all!!! I’m thrilled to announce I’ve taken on a new little gig and will be back in the hospital, here and there! I’m so honored to be part of an amazing team at Hennepin Healthcare and have even greater opportunities to serve more families and help them achieve their personal infant feeding goals! 🤩

(And yes—I’m still offering in-home and in-office visits too!!) ☺️

Bereaved Parents Awareness Month Day 31…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
08/01/2025

Bereaved Parents Awareness Month Day 31…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 31, 2010
-For this final share of this incredibly sacred collection of pics, I couldn’t decide between these two, so you’re getting a shot of both G’s fielding skills/looking cute at short stop and his batting prowess from one of his earliest baseball games…The guy always adored the sport, both as a player and a spectator, and he had big dreams to play for the Minnesota Twins someday…

Even though that was likely not going to happen, I never discouraged him from having that hope—-I did, however, remind him that if he did end up playing in the majors someday, he would have to get over the habit of watching his shadow while running the bases, something sadly not caught on camera back at this game from 15 years ago, but ever-etched in my brain and heart, as it was positively endearing to witness, albeit a good way to get distracted, slowed down, and likely contribute to an out 😅🥹😍⚾️💙

Bereaved Parents Awareness Month Day 30…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/31/2025

Bereaved Parents Awareness Month Day 30…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 30, 2021
-The summer of 2021…AKA: The one where all members of the family became acutely aware of the importance of taking care of one’s skin, as I was at the very beginning stages of multi-year, multi-surgery, post-cancer facial reconstruction after a tiny bit of basal cell carcinoma turned out to not be so tiny…

During that time, I had to basically stay 100% free from any sun exposure, which absolutely put a damper on everyone’s summer fun…

However, as we tend to do in our little world, we didn’t let a little skin cancer ruin a good time and just found ways to enjoy life from the comfort of home, such as this pic from a mini spa day in the shade under the amazing awning that covers our back deck…

Clearly you can see that Giacomo was very okay with the day’s chill activities, and he loved the after-effects of the mask even more…So much so that he actually became quite a fan of the at-home facial after this first experience, which meant a lot more “DIY spa days,” but more importantly, even more opportunities to find pretty simple joy together without even having to step foot outside of the house…A house that now feels so empty without him and Gianna in it, but is also abundant with countless memories like this one…

Bereaved Parents Awareness Month Day 29…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/30/2025

Bereaved Parents Awareness Month Day 29…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 29, 2011
-There were a handful of super sweet photos of Giacomo taken on this day, most of which were part of this collection from a trip with my parents and sister and her family to the Minnesota Zoo, one of G’s favorite places to go when he was little…

I ended up picking this one, sort of selfishly because I’m in it with him and that was a rare occurrence for me to end up in any pics with the kiddos back in those pre-smartphone-selfies-galore days, since I was the one who most often had the camera in my hand…

But more than that, the second I looked at this snapshot in time of pure and utter joy, I instantly thought the same thing that runs through my mind at least 6,104 times each and every day, and each time fighting off tears..

“Man, I miss him so much.”

That’s it. I just miss my boy so much and even though it’s been over six months now, it still doesn’t feel real that I’ll never again see that winning grin of his that nearly cost him his life, hear his laugh that often was so enormous that it became silent, or experience what it’s like to hug him close to me and feel nothing but love…

Bereaved Parents Awareness Month Day 28…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/29/2025

Bereaved Parents Awareness Month Day 28…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 28, 2024
-Amid my crazy pile of grief after Gianna transitioned to the Great Beyond, I somehow lost track of time and missed the deadline for our area’s Muscular Dystrophy Association 2024 Summer Camp applications. Rather than have my kids be devastated, I opted to drive them to the next closest camp—8 hours away in the middle of Illinois, meaning 16+ hours of travel time in one day (and actually, twice in one week, because I also had to pick them up five days later.)

In one of a zillion acts of kindness and personal sacrifice that Giacomo’s nurses offered up to our family in the 5.5 years that he required 24-hour, round-the-clock nursing care, one of those amazing humans, Amy, offered to come in extra early and stay extra late—on her day off, on a Sunday—and make the LONG trek there and back with us to help take care of Giacomo (and to help keep me company!!)

Though I never imagined having nurses basically live in my house and had no sense of how hard it would be to lose the freedom to be able to travel freely with my kids without bringing along support, I now can’t imagine NOT having that time with all those nurses who are now not only part of the family, but part of the story of our journey. Yeah, it was sometimes challenging to navigate the whole home nursing care system, and it brought with it many massive changes that I had to make in my personal and professional life….But, man, I sure miss those nurses, and I have nothing but immense gratitude for all the love, caring, and compassion they provided to Giacomo and all of us, both figuratively and literally, as is the case in this picture, going the extra mile (or thousands of miles) for our family…💓💓💓

Bereaved Parents Awareness Month Day 27…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/28/2025

Bereaved Parents Awareness Month Day 27…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 27, 2008
Long before I had children, I set the intention and goal as a mother that whatever offspring I would be blessed to have would be close as siblings, as I felt that this was likely to be an important thing for them. At that time, I had NO clue just how essential that would become, as they eventually would not only unite as brothers and sisters, but as warriors, together battling the same wretched disease, myotonic dystrophy.

Maybe it was my intention, or perhaps it was just divine alignment from the universe, but either way, I ended up with kids who are/were insanely close, all of whom adore each other in an inexplicable way that makes me well up with tears of joy, love, pride, and admiration for them, just thinking about it, and most certainly as I peruse through photos of them and find so many just like this one of him, Gianna, and newborn Lukas.

Giacomo, being the oldest, was the one who had to adjust the most each time he was given a new baby sibling, but honestly, there was never a single speck of a shift in his behavior (or truly any of theirs) with the introduction of another sister or brother…Instead, there was what you see here in this picture…Nothing but PURE LOVE, as he cherished each sibling, viewing them as a treasured gift, a trusty companion for all of life’s adventures, a comrade through the highs and lows of the journey, and an invaluabe member of the little flock of our family.💞💙💜💚🩷💞

Bereaved Parents Awareness Month Day 26…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/28/2025

Bereaved Parents Awareness Month Day 26…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 26, 2011
-When I did this same month-long tribute to Gianna, I actually shared a very similar photo taken either just before or just after this one. We were up in Hayward, spending an amazing afternoon at Beaver Lake with my entire family, including my sister and her family who were visiting from New Zealand. It’s so wild to think back to those times that felt so much simpler and without stress...

I look at this photo and see such palpable and pure delight between siblings and cousins, without a care in the world…Even though we had already found out about the disease about six months prior, none of it felt very real at that moment as none of the kids had any really severe symptoms…

But you know what? Even when it started to get real..Even when this disease started to really inflict its power on us…Even when all four of them had symptoms…Even when I realized I was losing Gianna…Even when I realized I was losing Giacomo…

Even then, and ESPECIALLY then, we still found, and continue to find, moments of utter joy whenever possible…

And when people ask me how I get by…How I do I do it?? It’s these little snippets in time, all added up together…as a collection of happiness inside the pain, to make one incredible life…💫💫💖💖💖💖

Bereaved Parents Awareness Month Day 25…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/26/2025

Bereaved Parents Awareness Month Day 25…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 25, 2023
-I initially hesitated about using this photo or any of the ones from Giacomo’s hospitalization from July of 2023, as it was such a crazy stressful time and felt a bit too traumatic to look back at what was essentially the beginning of the end for him…so not really a happy memory…But the more I thought about it, it was actually one of the many times in his life that demonstrated his courage, fortitude, and determination, so I would be remiss NOT to include it…

Landing in the hospital was incredibly unexpected, as G had avoided the place for nearly four years since his near-death experience that led to the trach back in 2019. I was told by every single staff member and doctor that this was a true miracle, as typically trach kids end up hospitalized with a decent amount of frequency…That “miracle” aside, Giacomo being admitted with the EXACT same anti-biotic-resistant pseudomonas bacteria that led to Gianna’s fatal pneumonia only four months prior—-well, that just felt like some sick joke from the universe…

We were all terrified, but especially G who was pretty worried he wasn’t going to get out of there alive when he was admitted about a week before this photo was taken, having just seen sister’s life abruptly taken from her. My instincts told me that it wasn’t quite time, but felt the fragility lingering in the air. In an attempt to validate his fears, root us both in reality, and encourage Giacomo, I told him, “Well, if you’re getting close, it’s time to seriously make that bucket list and start planning some trips.”

And that’s what we did.

I distinctly remember the day I took this photo, as he was finally starting to turn a corner, had spent time playing on the Wii in the family lounge with his siblings, excitedly started putting together a new LEGO set (that fittingly included an infirmary,) and most importantly, decided that he didn’t think he was going to die at that time. That meant, in both of our eyes, that we could truly start planning out the first stop on his bucket list—the Eastern State Penitentiary, in Philadelphia.

We did land there only a few months later in October of that year, shortly after, yet another, hospitalization, where that trip served as a fantastic “eye on the prize” motivation to get better, making the Penitentiary technically the first stop, and perhaps the most significant, on “G’s Last Stand.” 💙

Bereaved Parents Awareness Month Day 24…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/25/2025

Bereaved Parents Awareness Month Day 24…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 24, 2024
-When I took this photo, did I have ANY idea that it would be the last Saint Paul Saints baseball game G would ever attend? Not a clue.

Did I know Giacomo’s time of partaking in the simple pleasure of eating food was coming to an end, after he’d worked SOOO hard in the five years prior to be able to enjoy things like hot dogs, once again, after nearly dying and being left with only a feeding tube to nourish him? Nope.

But, did we have an absolute blast at the game, despite the fact that the good guys didn’t win, just happy to be together on a beautiful summer night? Yep.

And is this the way we live our lives—full of gratitude for ALL of the good stories, despite the pile of bad times that we’ve faced as a family? Without an absolute doubt.

⚾️🌭💜💙💚🩷❤️💖

Four years ago at this time, I was nose-deep in  the beginning stages of a fairly significant post-cancer facial reconst...
07/24/2025

Four years ago at this time, I was nose-deep in the beginning stages of a fairly significant post-cancer facial reconstruction, with NO clue how much more the process would entail, or how much pain I would still have after all this time…

Today, after another little scare and a very necessary yearly full-body scan, I’m quite elated to report that my skin is cancer-free at the moment! 🤩😮‍💨🙌👏

Oh, and here’s your friendly reminder NOT to ignore that clogged pore, weird mole, bizarre lump, and/or any other strange symptom, as it might be more than nothing…🧐

Bereaved Parents Awareness Month Day 23…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/24/2025

Bereaved Parents Awareness Month Day 23…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 23, 2022
—Another throwback pic to Giacomo’s first “adults-only“ week back in 2022 in which he did a very grownup thing and got his first tattoo, a Jedi order symbol from Star Wars. (We were actually supposed to get coordinating Friends tattoos, with him getting the couch and me getting a coffee mug, but on the drive over he changed his mind so thankfully, I had a back up tattoo idea for myself so we could still get one together. 💞

This day naturally sticks out because it was his first ink, but even more so I remember being incredibly irritated with the artist who hesitated to even do the tattoo, saying to me, after looking at Giacomo, and judging him quite strongly,

“You know this is gonna hurt really bad?”…

To which I replied, “I know—I’ve had it done a bunch of times, also you might notice that he’s got a hole in his throat and one in his stomach so I can assure you that this guy is no stranger the pain, and I’m positive he can handle it.”

Not only did Giacomo handle that tattoo without issue, he also got three more in his lifetime, all while barely batting an eye, and planning out his next one immediately, as those of us who have permanent artwork tend to do.

Throughout much of his life, I know that many people underestimated G. They made assumptions about him based on his appearance and his challenges with verbal communication, but I can guarantee you that those assumptions were false, as my son is one of the most courageous, intelligent, and fearless spirits to ever embody a human form…

And getting a tattoo? For Giacomo, that was mere child’s play. 😎

Bereaved Parents Awareness Month Day 22…July is Bereaved Parents Awareness Month.  Just as I did last year at this time,...
07/23/2025

Bereaved Parents Awareness Month Day 22…

July is Bereaved Parents Awareness Month. Just as I did last year at this time, for my beloved and sweet Gianna 💜💖, I’m dedicating a photo each day to my uniquely magnificent Giacomo, taken on that day in amazing history of his life…It’s an important part of my grief journey to meander through memories with great intention each day, keeping alive and honoring G’s phenomenal Divine Spark and the mark he left on this earthly dimension… 💙💫✨🌟💙

July 22, 2007
-Though he was only 3 years old at the time, I distinctly remember Giacomo being so excited and proud to welcome his Uncle Ben home from his time overseas serving in the military. I believe that may have been the spark that fueled his passion and interest in the armed forces, especially its history.

Despite the fact that he would never be eligible to be a soldier himself, G understood the importance of that chosen path and great respect for anyone who spent any amount of time working to protect our country and was quite honored to have this guy as an uncle! ☺️🥹❤️🤍💙

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