Nourish Family Wellness - New Brighton

Nourish Family Wellness - New Brighton Nourish Health. Nourish Family. Nourish Life. Chiropractic, Massage, Acupuncture, Lactation, NRT

02/02/2026

Every mom dreads teetering on the edge of the decision on whether or not to take your kid in to the ER or urgent care when they’re sick. 😬

One super easy-to-use device that can help you make this decision is a pulse oximeter which measures your little one’s blood oxygen level and pulse rate.

We love equipping moms to care for their families. This is why we created Equip to Nourish, our online program designed to empower you to confidently support your family’s health with natural remedies, simple education, and practical guidance you can actually use in everyday life!

💕February “Share the Love” Special💕
Only $53 for an entire year of access with downloads, short videos and more! (Normally $197)

Check our link in bio or go to nourishfamilywellness.com to sign up!

Don’t worry, these are the *good* kind of tears. 🥹Swipe to read a touching story about one of Dr. Kelsey’s most recent c...
01/30/2026

Don’t worry, these are the *good* kind of tears. 🥹

Swipe to read a touching story about one of Dr. Kelsey’s most recent clients!

This month we caught Dr. Liz and Dr. Kelsey in the SAME room at the SAME time!! 😍We are so thankful for these Nourish co...
01/21/2026

This month we caught Dr. Liz and Dr. Kelsey in the SAME room at the SAME time!! 😍

We are so thankful for these Nourish co-owners and all they do to create the caring nourish culture that so many families are blessed by.

2026 marks 10 years since Nourish Family Wellness was born and we’re so excited to celebrate and walk down memory lane with you.

01/20/2026

Wondering if your baby is ready to start solids? Dr. Liz has six signs to look for!

1. Baby is 6+ months old
2. Baby has at least one tooth
3. Baby is sitting independently and confidently
4. Baby is showing interest in food
5. Baby has developed their pincer grasp
6. Baby’s tongue thrust reflex is gone or diminishing

At what age did your little one start solid food?

Happy New Year! 🥳When it comes to setting health-related goals, sometimes you just want to know where to start, right? O...
01/10/2026

Happy New Year! 🥳

When it comes to setting health-related goals, sometimes you just want to know where to start, right?

Or maybe you want to help someone else know where to start? Either way, we’ve got you!

You can grab a copy of our Baseline Essentials guide via the link in our Instagram bio!

Be sure to “like” and “follow” us as we take a deeper dive into our Baseline Essentials in the coming months!

We are so thankful for FIVE YEARS with Mariah!Things we love about Mariah:❤ Emotional Intelligence❤ Photography Skills❤ ...
12/23/2025

We are so thankful for FIVE YEARS with Mariah!

Things we love about Mariah:

❤ Emotional Intelligence
❤ Photography Skills
❤ Organization
❤ Kindness
❤ Sense of Humor
❤ The girl can read a room. Hard mom-ing day? Get ready for a hug and word of encouragement!
❤ Genuine care for each Nourish family that walks through the door!

(add yours in the comments)!

12/22/2025

SUGAR is a practically unavoidable part of the holidays.

It can be hard to explain to kids the underlying reason why we sometimes say, “no” to the, “just ONE more treat?!” question.

This illustration using Lego and marshmallows can help them better understand how to view food as building blocks!

How do you encourage your kids to enjoy sugar in moderation?

12/20/2025

This week Dr. Danielle Wilson and Katie dropped off our giving tree donations to .minnesota!

Thank you so much to our Nourish families for contributing to this organization’s mission to come along Minnesota families in crisis! ❤️

Address

525 Main Street #200
New Brighton, MN
55112

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 3pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 12pm

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Nourish Life

Our passion is to Nourish Moms through Pre-conception, Prenatal and Lactation holistic care to provide more energy and focus so moms can be more present in their families.