Freedom By Fitness LLC

Freedom By Fitness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freedom By Fitness LLC, 70 South Street, New Britain, CT.

● NASM CPT/FNS/YES
● RSS & Certifed Mental Health First Aid ● Virtual Trainer | EST
● Meal Prep Coach
● Semi & Small Group
● All Women’s Fitness Facility
● Lens Of Life Fitography
● CT SOCIAL BUSINESS & NETWORKING

02/26/2026

Set up ✔️

You booked yet?

Thursday line up...
5:15a l 6a l 7a
5p

Freedombyfitnessllc.com

02/25/2026

🔥 Ready to reset your routine?

The 6 Week Kickstart Program is built for real women ready to move, build confidence, and create sustainable habits - not quick fixes.

✔ Coaching
✔ Workouts
✔ Nutrition
✔ Accountability
✔ Virtual + In-Person Training

This is your starting point to forever wellness 💪

👉 Tap the link & get started.

Freedombyfitnessllc.com

02/25/2026

Watch till the end...

You in or nahhhh?

Freedombyfitnessllc.com

Day 3Tag a friend 🧡 Share & Like
02/25/2026

Day 3

Tag a friend 🧡
Share & Like

Wednesday Schedule 📅 Lock in 🏃‍♀️ Freedombyfitnessllc.com
02/24/2026

Wednesday Schedule 📅

Lock in 🏃‍♀️

Freedombyfitnessllc.com

02/24/2026

🧘🏾‍♀️ Come enjoy an evening of restorative rest and relaxation.

🙌🏻 Experience a Yoga Nidra: a guided meditation practice that induces a state of deep, conscious relaxation.

🫱🏼‍🫲🏿 Wrapped in the safety of the trauma informed Nikki's hands

📅 Thursday, March 12th @ 6PM @ The Mindfulness Studio $35

🔗 Link to workshops & events in bio for sign up

Day 2 Tag & share!
02/24/2026

Day 2

Tag & share!

Safety First ✔️We're shifting in-person class sessions to Virtual tomorrow morning 🌄 ALL WELCOME TO HOP IN...❌️ Must hav...
02/24/2026

Safety First ✔️

We're shifting in-person class sessions to Virtual tomorrow morning 🌄

ALL WELCOME TO HOP IN...
❌️ Must have Google Meet ❌️

Dumbbells Needed but Body weight Options available!

21 Day HIIT Challenge Pinned on my TikTok Check it out... 🔥 21-Day HIIT Challenge Starts Now 🔥Ready to move your body an...
02/23/2026

21 Day HIIT Challenge Pinned on my TikTok

Check it out...

🔥 21-Day HIIT Challenge Starts Now 🔥

Ready to move your body and reset your mindset?

✅ 60 seconds ON
✅ 30 seconds REST
✅ 3–4 Rounds
✅ Bodyweight Only
✅ Follow the Plan

No gym required.
No perfection needed.

Just commitment for 21 days.

This challenge is designed to help you build consistency, increase strength, and jumpstart your forever wellness journey - one workout at a time.

Show up.
Press play.
Trust the process.
Let’s go 💪

1370 Followers, 926 Following, 7730 Likes - Watch awesome short videos created by FREEDOM BY FITNESS

02/23/2026

5 Reasons & Benefits I Grab the Ropes:

✅ Release frustration & stress
Every slam is energy released. Anger, tension, overwhelm - out of the body and onto the floor.

✅ Instant workout kickstart
Battle ropes wake EVERYTHING up - heart rate, muscles, focus, and mindset.

✅ Full-body activation
Arms, core, legs, shoulders, and endurance all working together in seconds.

✅ Mental reset
Rhythm + movement helps clear mental clutter and brings you back into the present moment.

✅ Build strength & resilience
You don’t just get physically stronger - you train grit, discipline, and emotional control.
Sometimes healing looks like breathwork.

Sometimes healing looks like slamming ropes.

Move it out. Sweat it out. Let it go. 💪🏽

Your Health is important to us!Check this Out- Follow New Life 2 Recovery Community Center located in New Britain CT
02/23/2026

Your Health is important to us!

Check this Out-
Follow New Life 2 Recovery Community Center located in New Britain CT

📅 Mark Your Calendars!

A community Health Clinic is coming to New Life II Recovery Community Center!

🩺 Join us on Monday, March 16th | 9AM – 2PM
📍 117 West Main St, New Britain

Services will include urgent care needs, health screenings, vaccines, and more - open to all ages. Walk-ins welcome. Insurance accepted but not required.

Take a step toward better health for you and your community. 💙

Address

70 South Street
New Britain, CT
06051

Website

https://linktr.ee/freedombyfitness

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Take Charge

Our program and cost structure has been designed to provide a full complement of services, reaching communities and demographics that may view training and nutritional counseling as services outside of their reach. We have a true passion for health and wellness and a desire to empower others with the knowledge and guidance to “Take Charge” of their lives. Our services promote a balanced fitness regimen and nutrition plan for members and their families to incorporate into their everyday daily living. Our goal is to help individuals reach or exceed their goals to live a long term life with physical, mental, and emotional growth.

Our fitness classes are designed to be limited in size to truly focus on each member. Our mission is to maximize our attention and support on each person to help them burn fat and take their fitness to new levels. Never get lost in a pack again because our focus is to support each member as they walk through our doors! Perfect for anyone who wants a killer great workout but not in a gym setting.

Come and join our team as we push you outside of your comfort zone by setting goals and challenges but overall always keeping it fun!