RWJ Fitness & Wellness Center - New Brunswick

RWJ Fitness & Wellness Center - New Brunswick Robert Wood Johnson Fitness & Wellness Center offers a variety of lifestyle & exercise programs customized to meet your needs. http://rwjfitnesswellness.com/
(723)

Robert Wood Johnson Fitness & Wellness Center is the region's most spectacular, professional, and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals. The RWJ Fitness & Wellness Center fulfills a long-held public
policy priority for the City of New Brunswick: to bring a fitness facility
to the urban core. It is also just one component of Wellness Plaza,
a $110 million, 600,000 square foot major mixed-use lifestyle center
that further establishes New Brunswick as a truly vibrant, livable, and walkable City. It also includes The Fresh Grocer, a 1,275 space
parking garage, and, will include, an elevated, covered pedestrian
connection to the New Brunswick train station platform. The Center was designed and programmed to serve the diverse
the population of the City, including residents, visitors, employees,
commuters and students. With an emphasis on the pursuit of a
healthy lifestyle through services and amenities, the RWJ Fitness &
Wellness Center features an expansive exercise floor with a wide
variety of state-of-the-art cardio and strength training equipment,
fitness and dance studios and an aquatic center with a Junior
Olympic size lap pool, a therapy pool, and, a therapeutic spa. All
members receive professional fitness assessments from qualified
medical personnel and access to personal trainers and exercise
physiologists. Rounding out the Center’s many offerings are facilities
for the RWJ Physical Therapy group as well as a dynamic community
education programs covering a variety of health and wellness topics
available for members as well as the general public.

Get ready because Party in Pink is back! 🎀We’re dancing for strength, hope, and awareness — and you’re invited to join t...
10/13/2025

Get ready because Party in Pink is back! 🎀

We’re dancing for strength, hope, and awareness — and you’re invited to join the movement.

🗓 Saturday, October 18
10:30am–12pm | Studio 2 with all your favorite Dance Instructors!

💗 Join for a high-energy morning in support of the Rutgers Cancer Institute
💗 Open to the public with a $15 donation
💗 Don't forget to wear pink and join the party!

Donate directly here ➡️ raise.rutgersfoundation.org/partyinpink

Let’s move together for a cause that matters. 💪

Let's take on this week with a good stretch! ✨Loosen up, release tension, and set the tone for a strong, energized week ...
10/12/2025

Let's take on this week with a good stretch! ✨
Loosen up, release tension, and set the tone for a strong, energized week ahead.

Don’t forget to stretch — your body will thank you! 🙌
View our Group Fitness Schedule for all upcoming yoga classes.

Find your tribe, reform your movement. Our Pilates Reformer Groups are now forming — and this could be YOU by next week!...
10/10/2025

Find your tribe, reform your movement.

Our Pilates Reformer Groups are now forming — and this could be YOU by next week! Whether you’re just starting out or ready to take it to the next level, there’s a group waiting for you:

🧘‍♀️ FOUNDATIONS (Beginner)
Tuesdays | 8pm–9pm with Jake
Thursdays | 7am–8am with Maryna
Fridays | 8am–9am with Elenamarie

🔥 PULSE (Mixed Level)
Wednesdays | 4:30pm–5:30pm with Christian
Thursdays | 6:30pm–7:30pm with Wayne

💫 TRANSFORM (Intermediate)
Mondays | 5pm–6pm with Elenamarie
Wednesdays | 10am–11am with Christian
Saturdays | 9:30am–10:30am with Christian

❗All small group sessions (3–6 people) require a Pilates package and reservation — space is limited!

💫 Private & semi-private sessions are also available.
📞 Contact Pilates Coordinator Christian at christiant@fitnessandwellness.org
or 732.873.1222 ext. 306 to join a group or schedule your complimentary 30-minute demo!

✨ Find your tribe. Move with purpose. Feel the reform. ✨

We had such a great time at the RWJ Employee Health Fair last month! Our Group Fitness Instructors brought their the ene...
10/09/2025

We had such a great time at the RWJ Employee Health Fair last month! Our Group Fitness Instructors brought their the energy — Christian led a strength-building Mat Pilates session while Daniel kept the energy high with ZUMBA®. 💪💃

A huge thank-you to RWJ for inviting us to share wellness, movement, and fun! 🙌

Meet Personal Trainer Emily! 🎓 Education & Certifications: Bachelor of Science in Kinesiology and Exercise Science from ...
10/08/2025

Meet Personal Trainer Emily!

🎓 Education & Certifications: Bachelor of Science in Kinesiology and Exercise Science from Rutgers University

💪 Specialties: Specializing in marathon training, flexibility, mobility, and functional movement to enhance performance, prevent injury, and support long-term physical wellness.

🌟 Fun Fact:
"I’ve always loved staying physically active, whether it’s dancing, playing volleyball, or going for a run. In high school, I was involved in soccer and track, staying active throughout every season. During my time at Rutgers, I played three seasons of intramural volleyball, and we even made it to the championships! These days, I enjoy running 5Ks and getting out on the ice for some ice-skating.

💬 Why did you go into Personal Training?
"I’ve always loved sports, not just for the competition, but for the camaraderie that comes from sharing the blood, sweat, and tears with teammates. My passion for health and wellness has been a constant in my life, and now I’m driven to share that lifestyle and knowledge with others, helping them reach their own goals.

Interested in training with Emily? Contact Personal Training Manager Chris at chriss@fitnessandwellness.org to schedule your introductory session today!

🍂 New month, new moves! Our October Group Fitness lineup is here with fresh classes + special pop-ups you won’t want to ...
10/06/2025

🍂 New month, new moves! Our October Group Fitness lineup is here with fresh classes + special pop-ups you won’t want to miss. 💪✨

Check the Group Fitness schedule & try something new this season!

10/04/2025

Our weekend flow ✨
A little Pilates goes a long way — strengthen, reset, and feel your best. 💪

Interested in trying Pilates with us? Reach out to Pilates Coordinator Christian at christiant@fitnessandwellness.org or 732.873.2221 x306

🤝 Friendship that Pays — Gift Three Days, Get 30 On Us! 🎉Got a friend who’s been meaning to start? Invite them for a FRE...
10/01/2025

🤝 Friendship that Pays — Gift Three Days, Get 30 On Us! 🎉

Got a friend who’s been meaning to start? Invite them for a FREE 3-Day Pass. If they join, we’ll thank you with one (1) month FREE. 💪 Share the club you love and keep each other motivated!

Refer a friend today or learn more by emailing Sales Manager Cheryl at cwilson@fitnessandwellness.org or see a Membership Counselor.

*Three-Day Pass activated upon appointment. Must be 18+ with valid ID. First-time members only. Some restrictions apply. Cannot be combined with any other offer. Offer expires 11/30/25.

✨ Thank you to everyone who joined us for our Fall Equinox Sound Bath: A Seasonal Reset 🍂It was such a beautiful way to ...
10/01/2025

✨ Thank you to everyone who joined us for our Fall Equinox Sound Bath: A Seasonal Reset 🍂

It was such a beautiful way to welcome autumn — slowing down, grounding, and finding balance as we move into a new season.

Wishing you a cozy, mindful, and restorative fall ahead. May this season bring you balance, warmth, and ease.

Wishing all who observe a peaceful and meaningful Yom Kippur! May this day of reflection and atonement bring renewal and...
10/01/2025

Wishing all who observe a peaceful and meaningful Yom Kippur! May this day of reflection and atonement bring renewal and peace.

Meet Personal Trainer Jasmine!🎓 Education & Certifications:Bachelor of Science in Exercise Science from Rutgers Universi...
09/29/2025

Meet Personal Trainer Jasmine!

🎓 Education & Certifications:
Bachelor of Science in Exercise Science from Rutgers University.

💪 Specialties:
Sports-Specific Training, core stability and functional training, athletic and post-operative training, postpartum fitness, weight training, stretching, and mobility training.

💡 Fun Fact:
"Outside the Center, I enjoy riding dirt bikes and four-wheelers. I love spending time at the beach with my daughter and our dog."

💬 Why did you go into Personal Training?
"I pursued a career in Personal Training to help others understand that the gym isn’t just a place to build muscle, it’s a powerful tool for preventing injuries and promoting long-term physical health. I'm especially passionate about helping clients of all ages improve their flexibility and mobility, setting the foundation for an active, pain-free lifestyle."

Interested in training with Jasmine? Contact Personal Training Manager Chris at chriss@fitnessandwellness.org to schedule your introductory session today!

Congratulations to our September Personal Trainer of the Month, Michael!🎓 Education Certifications: A.C.S.M. – C.P.T., U...
09/27/2025

Congratulations to our September Personal Trainer of the Month, Michael!

🎓 Education Certifications: A.C.S.M. – C.P.T., Union County Vo-Tech: Exercise Physiology and Bachelor of Science in Exercise Science from Rutgers University (anticipated 2028).

💪 Specialties: Functional Training, Cycle Training, Strength Training, Weight Loss Training and Flexibility/Balance Training

✨ Fun Fact: "I received my Personal Training Certification before I was old enough to use it!"

💬 Why did you go into Personal Training? "After working as a Physical Therapy Aide, I knew I wanted to continue helping people achieve their goals—whether it’s recovering from an injury or advancing their physical abilities to new heights."

Interested in training with Michael? Contact Personal Training Manager Chris at chriss@fitnessandwellness.org or call 732.873.1222 x317

Address

100 Kirkpatrick Street, Ste 201
New Brunswick, NJ
08901

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Alerts

Be the first to know and let us send you an email when RWJ Fitness & Wellness Center - New Brunswick posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram