Garden of Healing Yoga & Wellness

Garden of Healing Yoga & Wellness Garden of Healing Yoga & Wellness - New Brunswick, NJ. Yoga, Meditation, Drum n Dance, Bodywork, Gift Shop, Community Programs, Corporate Wellness

Group & Private Yoga Classes, Bodywork, Beginner Yoga Series, Yoga of the Heart for Persons with Cancer & Cardiac Disease, Meditation, Stress Management, Biomat Infrared Therapy & FIR Sauna Chair for Chronic Pain & Detoxing, Drum Circles, Dance Classes, Wellness Lectures, Kirtan, Gift Shop w/ Locally Made & Fair Trade Products

11/26/2025

Honored to be raising funds for

Through my role as a quarterfinalist in this platform helps me shed light on a cause that affects every community in some way.

Thanks so much- you know who you are! 🙏🏾🕉💕

See bio for how you can be part of our Daily Wave of Voters that has been sustaining this momentum.

11/03/2025

Apply meditation like a medication and increase your breath capacity.

11/01/2025

So psyched to share this one.

This was developed Spring of 2025, shortly after establishing to better reach and teach those looking to apply modern mind-body education in practical ways.

Eternal thanks and Blessings to my teacher Founder of Naad Academy for her melodic frequencies.

This track is on the album Ignite Your Light.

21 days
11 minutes


11/01/2025

Round 1- dun.
Round 2- came true
Round 3- let’s see!

What a great morning. Meditation, Mantra & Kundalini for subconscious thought waves at The Garden. Then sending off Pri ...
10/19/2025

What a great morning. Meditation, Mantra & Kundalini for subconscious thought waves at The Garden.

Then sending off Pri , Reggie and their fabulous gongs as they settle into life in D.C. (Better believe those gongs will be vibrating our energy in the nation’s capital!🕉🇺🇸💫)

Then teaching Classic Sivananda at . Answering questions about health & wellness, inspiring folks to harvest what they’ve already been working on.

This work is so special, I am so blessed.

Sunday Morning Healing! 8a Meditation + Mantra8:45a Kundalini ElementalIn person in New Brunswick & livestream. This wee...
10/19/2025

Sunday Morning Healing!
8a Meditation + Mantra
8:45a Kundalini Elemental

In person in New Brunswick & livestream.

This week we work with the 2nd Principle in the Self-Source Journey: Mind the Subconscious.

Kriya for mastering the domain and the introduction of We Be Pranee- a breathwork & mantra practice for serious mind elevation! 🕉💫🪯

Today 10/12/25…8:15a-10a: Meditation + Mantra & Kundalini Elemental Yoga in person at Garden of Healing and livestream. ...
10/12/2025

Today 10/12/25…
8:15a-10a: Meditation + Mantra & Kundalini Elemental Yoga in person at Garden of Healing and livestream.

11a: Yoga is cancelled due to weather.
We resume outdoors next week!

Meet the Team: is a beloved, longtime instructor of mind-body movement & expression including Pilates, Yoga, and Dance. ...
09/25/2025

Meet the Team:
is a beloved, longtime instructor of mind-body movement & expression including Pilates, Yoga, and Dance.

She joins as Lead Instructor & Coach for Mat Pilates Teacher Training Intensive Oct 8 - Nov 13.

Professional Development offered through - the educational arm of Garden of Healing.

A public benefit initiative increasing access to modern mind-body education with online & in-person personal growth & professional development courses.

The Institute serves based on demand, operating only when a minimum viable enrollment is met.

Learn more at bit.ly/m/yhci-updates or
Text AUTUMN to 909-888-9383.

Each one reach one- share with someone who may be ready to a shift. 🍁🕉🍁

Just finished Week 4 YTT class with fellow Coach Coco So awesome to see the yoga teacher trainees weaving single poses ...
08/03/2025

Just finished Week 4 YTT class with fellow Coach Coco

So awesome to see the yoga teacher trainees weaving single poses into sequences to address inflexibility, anxiety and overall stress.

Bringing more conscious facilitators into the yoga world, Aho!

Address

94 Church Street Suite 203
New Brunswick, NJ
08901

Telephone

+19082083353

Website

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