Fatty Liver Support Network

06/20/2025

🌟 Real Stories. Real Results. 🌟
“I had no clue what fatty liver was until I joined this group. Now I feel informed and supported.” – Reena M. 💬

Struggling with fatty liver or just starting your healing journey?
You're not alone and don’t have to figure it out yourself. 💚

Join the Fatty Liver Support Network—a community where real people share real experiences and empower each other to live healthier, more informed lives.

👉 Tap to join now and be part of something supportive and life-changing!
🔗 https://www.facebook.com/groups/fattyliversupportnetwork

06/19/2025

🧠💚 Mindset Matters: Your Emotions Impact Your Liver
Did you know that chronic stress, anger, and emotional tension can directly affect liver health?

✨ Your liver isn’t just filtering toxins—it’s also influenced by your emotional state.
Try affirmations like:
“I release anger. I choose peace.”

🧘‍♀️ Emotional Detox = Liver Healing

Make time for:
✅ Breathwork
✅ Meditation
✅ Journaling
✅ Mindful affirmations

Healing your liver is a mind-body journey. 💫
🔗 www.holistictherapytribe.net

06/19/2025

🚨 Warning Signs of Bad Liver Health You Shouldn't Ignore!
Your liver affects everything—from your hormones and sleep to your skin and mood.
Poor liver health can show up as:

🧠 Brain fog, mood swings, irritability
😴 Insomnia or oversleeping
🍟 Cravings, weight changes, poor digestion
💛 Yellowish eyes or skin
🧬 Hormone issues & thyroid imbalance
💪 Muscle pain, fatigue
🩸 Inflammation, poor immunity, heavy bleeding

👉 If you're dealing with fatty liver (MASLD), these symptoms could be connected. The good news? You can take back control with awareness and lifestyle changes.

💚 Start supporting your liver today. It's your body's silent protector.

🔗 Visit: www.holistictherapytribe.net

06/18/2025

🧠 Did You Know?
Your liver carries out over 500 vital functions—from detoxifying your body to storing essential nutrients and helping digestion. 💪

But this silent hero can start showing distress signs like:
🔋 Fatigue
😵 Nausea or vomiting
🍽️ Loss of appetite
💩 Dark urine
😖 Abdominal or joint pain
👁️ Yellowing of the eyes (jaundice)

👉 If you're living with or at risk of Fatty Liver (MASLD/MASH), don’t ignore the symptoms. Early awareness = better outcomes.

💚 Support your liver with clean eating, regular activity, and liver-friendly habits.

🔗 Visit www.holistictherapytribe.net to learn more.

06/18/2025

🩺 Stages of Liver Damage – Know the Signs Before It’s Too Late! 💥
Your liver works silently—but damage doesn’t happen overnight. It progresses in stages:
👉 Healthy Liver
👉 Fatty Liver (MASLD)
👉 Liver Fibrosis
👉 Cirrhosis

The earlier you act, the better your chances of reversing the damage. 💪
Small lifestyle changes like clean eating, regular activity, and mindful sugar intake can protect your liver for life.

💚 Be kind to your liver. It’s working 24/7 for you.

🔗 Learn how to protect and support your liver naturally:
www.holistictherapytribe.net

06/17/2025

🍭 Sugar Addiction – Let’s Talk! 🍐

Your liver hates processed sugar—and if you're managing fatty liver (MASLD), this is a crucial truth you can’t ignore. Excess sugar can overload your liver and worsen inflammation. But don’t worry—you don’t have to go cold turkey! 😌

✅ Smart swaps like jaggery, dates, and fruits can help curb cravings while protecting your liver.

✨ Sugar detox starts with awareness.
Make informed choices. Heal your liver. Reclaim your energy. 💚

🛑 Say no to sugar crashes. Say yes to liver health!
👉 Join the for daily tips and support.

🔗 www.holistictherapytribe.net

06/17/2025

🧠 Fatty Liver Disease: What You Need to Know 💚

Did you know up to 1 in 5 people have MASLD (Metabolic dysfunction-associated steatotic liver disease), previously called NAFLD? 😮

MASLD is caused by fat buildup in the liver and is commonly found in people with type 2 diabetes, those who are overweight, or live a sedentary lifestyle. If left unmanaged, it can progress to MASH (a more severe form that leads to liver scarring or fibrosis). 😓

⚠️ Symptoms may not always be obvious, but you might feel fatigue or discomfort on the right side of your stomach.

💡The good news? You can manage or even reverse MASLD by:
✅ Maintaining a healthy weight
✅ Eating a well-balanced diet
✅ Staying physically active

📉 Research shows losing just 5–10% of your body weight can help control and sometimes reverse MASLD!

👉 It’s time to take charge of your liver health. Start small. Stay consistent. You’ve got this! 💪

🔗 Learn more: www.holistictherapytribe.net

06/16/2025

🔥 ENGAGE COMMUNITIES!🔥

Center the response to Steatotic Liver Disease (-SLD) around — empower civil society, local communities, and those **living with SLD** to become advocates, leaders, and a powerful force for change.

Together, we can make sure every voice is heard, policy decisions reflect real-world needs, and nobody is left behind.

💚 Because the future of liver health belongs to ALL OF US

EASL - The Home of Hepatology European Commission International Liver Cancer Association (ILCA) Fatty Liver Alliance UEG - United European Gastroenterology ECPObesity European Medicines Agency Marko Korenjak Global Liver Institute OncoDaily EU Science Hub - Joint Research Centre European Public Health Alliance European Patients' Forum International Diabetes Federation Europe Global Heart Hub ESMO - European Society for Medical Oncology Cancer Patients Europe - CPE World Health Organization (WHO) fans Global Goals for Sustainable Development Fatty Liver Support Network

06/14/2025

Support Liver Health Naturally with Yoga! 🧘‍♂️🌿

Twisting yoga poses like Ardha Matsyendrasana help detoxify the liver, boost digestion, and support overall wellness. Make yoga a part of your daily self-care ritual and feel the difference.
🌱 Start twisting your way to better liver health today!

🔗 Visit us: www.holistictherapytribe.net

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06/14/2025

06/13/2025

🌿 Expert Tip of the Week 🌿
Looking for a natural way to support your liver and gut?
Dr. A. Sharma recommends taking Triphala powder before bed for gentle detox and digestive balance. ✨

Your journey to better health starts with small, mindful steps.

🔗 Discover more holistic tips at www.holistictherapytribe.net

06/12/2025

💧 Are you drinking enough water?
Dehydration slows liver function and impacts detoxification. Aim for 8–10 glasses daily—add a splash of lemon for an extra liver-loving boost! 🍋

🌿 Water is nature's medicine—keep your liver hydrated and happy.

🔗 Learn more at www.holistictherapytribe.net