A Hot Place To Chill

10/31/2025

Happy Halloween from Sydney and Sam…. Or should I say Heat Miser and Snow Miser?? 🤣
These two are so creative! Literally, A Hot Place to Chill in the flesh!!!

10/28/2025

10/28/2025

And just like that 🪄 the 65 year old siding is gone! The guys from ELD are working their magic outside!

10/28/2025

Get ready to learn, move, and be inspired at The Reset! 🌿

Throughout the day, join us for Snapshot Talks and Mini-Classes led by local wellness experts sharing their knowledge, tools, and practices for a more balanced, vibrant life.

Sunday, November 2, 2025
10 AM – 5 PM | Commune + Market
105 N Elm Street, Three Oaks, MI

Here’s a peek at what’s in store 👇

Snapshot Talks (Main Floor, 15 minutes each):

Inflammation Reset: Cryo, Light & Compression That Actually Help — Dr. Bryan Strother, Corrective Chiropractic/Hot Place to Chill

Health & the Knitting Connection — Stacy Nelson, Goods & Heroes Yarn Haus

Disc Bulge Playbook: The 15-Minute Game Plan — Dr. Bryan Strother, Corrective Chiropractic/Hot Place to Chill

Power 9: Principles of the Blue Zones — Heidi Smith, NBCHWC

Mind/Body Connection with Knitting — Stacy Nelson, Goods & Heroes Yarn Haus

Cannabis & Wellness — Carson Atchu, High Minded / Timber Cannabis

Plus more topics to be announced soon! 🌸

💫 Mini-Classes (Perfect for a quick reset!):

Group Energy Healing — Jen Wolffis, Heart Guided Healing

Pilates — Christie Frisch, Prana Life

Barre — Jeanna Cohen, Petite Acres

Qi Gong — Elizabeth Nuti, Skybird Yoga

And more to come!

Tickets are still available — grab yours now for a full day of inspiration, connection, and renewal! Come curious, comfy, and ready to press reset on your well-being.

Remember that the first 100 guests will receive a goody bag of special offers, coupons and samples! Get your tickets now https://commune-market.com/event/the-reset-a-market-for-modern-wellbeing/

10/21/2025

A day pass is just $67 and allows you to do ALL the services!! Plan a trip this weekend to warm up in the red light and sauna or chill in the cryotherapy chamber!!!

10/17/2025

She was born to pick out colors!! We are making progress!

10/09/2025

It’s going to be a busy weekend! Be sure to do some recovery with a day pass!! Just $67 allows you to ALL services one time each in one visit!!

10/05/2025

Eeek!! We are soooo excited for this upcoming amazing wellness event!

Stop by our both for a free demo of isolated cryotherapy, red light or massage!!!

10/05/2025

Stop guessing. Start healing. $19 doctor conversation—real testing, real answers. 👇

Day 1: Our doctor actually listens to your story. Then we run high-tech tests to find the cause (X-rays if needed).
Day 2: the doctor shows your results and a custom plan—clear steps, honest timeline, and transparent costs. No pressure. No long contracts.
Corrective Chiropractic Clinic • New Buffalo

Book your $19 consultation online today. 💻✅

10/01/2025

Take the first step towards a meaningful conversation – we're here to support you every step of the way! 269-469-1310

09/29/2025

Do you know how to use a Power Plate? Or why?

==>>Power Plate is like an "Inside Out Massage." When you see one at the gym, you stand on it and turn it on.

When you use it for the first time, just stand there and let the 1200 vibrations every 30 seconds flow through your feet.

These patented "precision waves" flow through your muscles, through your tendons, bones, central nervous system, lymphatic system, Vagus nerve system.

==>> After 60 seconds you'll feel GOOOOOOOOOD. If you are super active, you'll want to do a couple minutes on the Power Plate before working out or any class. This will warm up your entire body, central nervous system.

==>> It's like an ON switch for peak existence!!

If you are lifting, jump on the Power Plate between sets to help recovery DURING your workout. (This is what NFL and Top 5 D1 football players do to maximize total weight lifted).

If you are older than 50, know that Power Plate is a great way to help build muscle and bone. Things like running, dancing, tennis and lifting weight are great ways to keep muscle and bone strong. So is Power Plate. The 1200 vibrations every 30 seconds create 1200 muscle contractions. Muscle and bone get stronger and weaker together. Strong muscles mean strong bones.

There is SO much more to the science behind Power Plate. Stop in for a tour so we can show you how easy it is to incorporate three plate into your weekly routine!

09/28/2025

It’s a great day RECOVERY day! Come chill with us for just $67 for a day pass!!!