Dancing Feet Yoga

Dancing Feet Yoga NEW BUFFALO, MI - Yoga classes for all ages and experience levels. No requirements except an open heart, willing mind, bare feet and comfortable clothing.

We provide mats, cushions and other props. Register for classes at www.dancingfeetyoga.com.

This Pilates Mat class is designed to build core strength while enhancing flexibility, balance, and posture. Using contr...
03/25/2026

This Pilates Mat class is designed to build core strength while enhancing flexibility, balance, and posture. Using controlled, low-impact movements, you’ll activate and tone muscles throughout your entire body. With a focus on proper form and mindful breathing, this class is suitable for all fitness levels.
Sundays, beginning June 14 at Noon ET. Register at dancingfeetyoga.com/classes/schedule

Spring is in the air and we’re soaking up every bit of that fresh energy 💙🌿Just like those bright blue skies, this week ...
03/23/2026

Spring is in the air and we’re soaking up every bit of that fresh energy 💙🌿
Just like those bright blue skies, this week at DFY is all about renewal, movement, and feeling good in your body. Whether you’re looking to flow, stretch, or reset—there’s a class waiting for you.
✨ New season, fresh intentions
✨ Time to get back on your mat
✨ Let’s move together
Check out this week’s schedule and save your spot—classes are filling up fast!
👉 Register here: dancingfeetyoga.com/classes/schedule

Spring Awakening: A Mini-Retreat with Sound JourneyTOMORROW- Saturday March 21, 6P ET | 5P CT2 hours$40Spring is the tim...
03/20/2026

Spring Awakening: A Mini-Retreat with Sound Journey
TOMORROW- Saturday March 21, 6P ET | 5P CT
2 hours
$40

Spring is the time of blossoms arising from the snow, of new life, awakening and rebirth. It’s a time to cultivate our Soul Soil, plant the seeds of our heart’s dreams, and nurture them as the sunlight grows. Join Theresa and Elisa for an evening of relaxation, celebration of the growing light, and the awakening of our heart’s dreams as we celebrate the Spring Equinox.

• Gentle Yoga
• Guided Relaxation
• Reiki
• Sound Journey

You’ll be guided through a gentle yoga practice to release unnecessary tension in the body. We will continue to unwind our busy minds with guided relaxation and Reiki, a universal healing energy. In this dreamy state we’ll go on a Sound Healing Journey, bathed in the sounds of crystal bowls, drums, chimes, gongs and more. We’ll close our time together with ritual to sow the seeds of our heart’s desires for the coming cycle.

No experience necessary. Wear comfy clothes to move and relax in. You may also want to bring your journal.


dancingfeetyoga.com/events

idgeridoo Sound / Color Vibrational Attunement/ Meditation And Sound Bath ExperienceFriday 07/14/26 - 6pm -730pm $45 at ...
03/19/2026

idgeridoo Sound / Color Vibrational Attunement/ Meditation And Sound Bath Experience
Friday 07/14/26 - 6pm -730pm $45 at Dancing Feet Yoga
No Yoga Experience necessary. Beginners are very welcome. Bring comfy clothes, blanket, mat, comfort items, drink, pillow. Mats are available at the studio for your comfort.
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Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop which explores the Superconsciousness. The higher state of awareness that transcends self consciousness and the subconscious, allowing individuals to access intuitive knowledge and spiritual insights. The Superconsciousness is often associated with experiences of creativity, self-realization, and a deeper understanding of existence. Participants will learn how to determine what it is and how this higher frequency can guide us in our lives for the betterment of all. There will also be a discussion about the ancient Australian Indigenous wind instrument called the “Didgeridoo” (Yidaki / Mako). Peter has received permission from First Nations clan elders to play this sacred instrument. He was also honored to receive a blessing of his instruments. Didgeridoo droning is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages. Peter and Bobbi use didgeridoo sound / color vibrational attunement / vocal intonations / conscious connected breath work combined with ancient wisdom to focus on each participant exploring the 7 chakras or 7 planet energy centers. The didgeridoo sound healing works on each individual person with the didgeridoo clearing dark / grey frequencies in problem areas.
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Register here:

dancingfeetyoga.com/events

A 9 Day Practice for Peace (Online)Especially in times of war, we yearn for peace. We may feel helpless, anxious or angr...
03/18/2026

A 9 Day Practice for Peace (Online)
Especially in times of war, we yearn for peace. We may feel helpless, anxious or angry that we can’t bring peace to the world. This is when it is most important and most beneficial to cultivate peace within our Self. By spending time in Peace, we reduce the impact of stress on our body and mind. We can inhale deeply and exhale fully. And when we practice Peace, we become Peace: the quiet grounding energy that calms and cools not only ourselves, but also those we are with.

Join Theresa for a 9-day online Peace Practice, March 19-27. We will gather each day at 8:30 AM ET | 7:30 AM CT for 20-30 minutes of peace-centered practices, which may include movement, meditation, mantra and/or guided relaxation. You can enjoy live or in replay.

This auspicious period is celebrated as Navaratri, the Nine Nights of devotion to the goddess, one of whose names is Shantimata, the Peaceful One. Theresa will also share a little bit about Navaratri during our practices.

Come as you are: in your PJs, work clothes or any comfy clothes. Kids and pets are welcome.

Register at any time during the 9 days. One registration is for the entire program. Upon registration you will receive a single Zoom link for all 9 days. Please add this link to your calendar.

Replay links will be sent within 24 hours and will be available until April 1.

Om Shanti, shanti, shanti
Om Peace, peace, peace

Register Now- dancingfeetyoga.com/classes/schedule

☀️ The sun will shine and spring is right around the corner!After a long winter, there’s nothing better than getting you...
03/16/2026

☀️ The sun will shine and spring is right around the corner!
After a long winter, there’s nothing better than getting your body moving again, soaking up some fresh energy, and reconnecting with your practice. This week at DFY, our classes are here to help you stretch out the winter stiffness, build strength, and welcome the new season with intention. 🌿
Whether you’re stepping on the mat for the first time in a while or keeping your weekly rhythm going, we’d love to practice with you.
Reserve your spot in this week’s classes:
dancingfeetyoga.com/classes/schedule
Let’s move into spring together. 🧘‍♀️✨

✨ Summer Solstice Sound Healing ✨Celebrate the light of the Summer Solstice with a deeply restorative evening of sound a...
03/13/2026

✨ Summer Solstice Sound Healing ✨
Celebrate the light of the Summer Solstice with a deeply restorative evening of sound and intention at the studio. 🌞🎶
Join Danna Goddard for a soothing Sound Healing experience designed to help you reset, release, and realign as we welcome the energy of the new season. Allow the vibrations of sound to guide you into relaxation and renewal.
🗓 Friday, June 19
🕖 7:00 PM ET
Spaces are limited—reserve your spot today!
🔗 Register here: dancingfeetyoga.com

🌿 Maura is Back at DFY! 🌿With winter behind us, we’re so excited to welcome Maura back to the studio this spring! Beginn...
03/12/2026

🌿 Maura is Back at DFY! 🌿
With winter behind us, we’re so excited to welcome Maura back to the studio this spring! Beginning in late April and early May, she’ll be offering two beautiful classes designed to energize your body and soothe your nervous system.
✨ Steady Flow
Thursdays | 5–6 PM ET
An active yet approachable vinyasa class that builds warmth, strength, and mobility through steady, breath-led movement. Expect thoughtful sequences with options for every body, plus time to stretch and unwind before savasana.
All levels welcome.
🌙 Gentle Flow + Yoga Nidra
Saturdays | 5–6:15 PM ET
Ease into the evening with slow, nourishing movement followed by Yoga Nidra, a guided meditation often called “yogic sleep.” This deeply restful practice helps release tension, regulate the nervous system, and leave you feeling grounded and restored.
All levels welcome.
📅 Classes begin:
• Thursday, April 30
• Saturday, May 2
We can’t wait to practice together again. Come flow, unwind, and welcome the new season with us.
👉 Register: dancingfeetyoga.com/classes/schedule
YogaForAll

Ear Acupuncturew/Sue BeresWhy? Because all the answers are inside when we just sit still enough to listen.This unique cl...
03/11/2026

Ear Acupuncture
w/Sue Beres
Why? Because all the answers are inside when we just sit still enough to listen.
This unique class offers clients a chance to receive NADA , acupuncture for the ear, to experience a peaceful calm in the body, mind and heart. After a brief introduction to the NADA protocol, class begins with intention setting and gentle chair-seated movements matched with breath. Acupuncture needles are inserted on five points of the ear by Sue Beres, a trained Acupuncture Detox Specialist. Energetic flows in the body are activated to create calmer energy and positive states of mind. Clients will “marinade” for 25-40 minutes with needles in ears while Sound Therapy with tuning forks and crystal bowls add to the vibrational shift that is experienced. Class will end with a brief meditation and closing vibration. For those who prefer, magnets can be used in place of needles. Magnets are tiny bead-like adhesives applied to the same five points as the needles that remain on the ear for up to a week. Acudetox has been around since the seventies. It is used to address addictions, anxiety, depression, PTSD, ADHD, and Behavioral Health Needs.
Class is limited to give each client individual attention and to provide a comfortable group environment. Group sessions create powerful energy and lend compassionate support.
Due to the popularity and high demand of this offering, cancellations must be made at least 72 hours in advance. Refunds/credits for late cancellations will not be available.
Registration- $40/session
THIS Saturday. Only 1 spot left!

🌷 Spring is in the air and we’re starting to thaw out at DFY! As the days get a little longer and the sunshine sticks ar...
03/09/2026

🌷 Spring is in the air and we’re starting to thaw out at DFY! As the days get a little longer and the sunshine sticks around a bit more, it’s the perfect time to shake off the winter stiffness and get back on your mat.
This week’s classes are here to help you move, breathe, and reset as we ease into a new season. Whether you’re looking for a gentle flow, a strength-building class, or a moment of calm in your busy week, we’ve got a spot for you. ✨
Let’s welcome spring together—one breath and one pose at a time. 🌿
🧘‍♀️ Check out this week’s schedule and reserve your spot:
dancingfeetyoga.com/classes/schedule

✨ She’s Back! ✨Great news—Jenifer is back for Somatic Yoga on Thursdays at 10:00 AM ET, starting today! 🧘‍♀️Somatic Yoga...
03/05/2026

✨ She’s Back! ✨
Great news—Jenifer is back for Somatic Yoga on Thursdays at 10:00 AM ET, starting today! 🧘‍♀️
Somatic Yoga is a gentle, mindful practice designed to help you release tension, reconnect with your body, and move with greater ease. Whether you’re new or returning, this is a beautiful way to reset and restore mid-week.
📅 Thursdays
⏰ 10:00 AM ET
🌿 Somatic Yoga with Jenifer
Come move, breathe, and unwind with us—we can’t wait to see you there! 💫 Register now- dancingfeetyoga.com/classes/schedule

Join us in an immersive 90 minute spring sound cleanse and Reiki reset.Rest and relax your mind and body It will be an i...
03/05/2026

Join us in an immersive 90 minute spring sound cleanse and Reiki reset.
Rest and relax your mind and body It will be an immersive and meditative journey that will shift your energy and cultivate healing.
As you absorb the vibrations and frequencies of these sacred instruments, each participant will receive individualized Reiki healing as well.
Please arrive 10-15 minutes early to set up your space. Dress comfortably, please bring any items with you that you like; yoga mat, blankets, pillows, eye masks and personal healing crystals.
About your practitioners:
Danna Goddard is a Reiki Master and certified sound practitioner. She believes in a natural approach to healing and well being, and considers her sound cleanse a “massage for your soul.” Her sessions use the Universal Life Energy of Reiki, in combination with the frequencies and tone of varied sacred instruments and vocalization. The energy and vibrations are the fastest way to relax the nervous system, relieve stress, reduce pain and process heavy emotions.
Geralyn Salas has been attracted to giving and receiving Reiki for over 25 years and it was during a session of her own that the practitioner felt her own healing energies and strongly encouraged her develop her own gifts. She has since then been trained and certified as a Reiki Master.

dancingfeetyoga.com/events

Address

19135 US Highway 12
New Buffalo, MI
49117

Telephone

+12694691966

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