EW Studios

11/27/2025

Happy Thanksgiving!!! 🍽 🍁🦃🧡 to all of our amazing clients! We are so grateful for you all! We hope you have a wonderful day full of love & laughter!

Today happens to also be the 70th birthday of a very special member of our studio, and we are so proud of the progress he’s made! Here he is rockin’ an Essential Wave tee-shirt at Mt. Everest Base Camp this past summer!! Happy Birthday Bob, it gives us such gratitude to witness you live your best life by putting your health first!

11/20/2025

Just a friendly reminder to keep your head up. If you need some help getting it back up, we can help. Ewstudios.com

11/19/2025

One of the best parts of owning a small business is highlighting your partner (and team of course). Happy anniversary to my amazing partner and teammate. 7 years since married on a gondola 🚠 ride in Telluride.

11/18/2025

Thanks Harbor Country News and Joan Matks for this great article!

NEW BUFFALO — Essential Wave Studios has become a cornerstone of holistic wellness in Harbor Country, offering an integrated approach to health that lives up to its motto: “For Being

11/03/2025

The beauty of daylight savings time is you get a chance to wake up that hour earlier and start your day the way you always envision you wish you could start it! Who’s with us? We’re kickstarting ourselves into this season with morning rituals that feed the mind body and soul! 🌅🧘🏼‍♀️💪

Here’s our offerings to you:

M-F 8:30-6pm (by appointment)
Manual Physical Therapy with Dr. Renee Bowen (pictured)
Personal Training with owner Aron Bowen (pictured)
Private Pilates one-on-one Reformer with a PT
HIIT training

Wednesday’s at 6:30pm:
Restorative Yoga

Saturday Mornings at 10am:
Vinyasa Flow yoga

M & Th 4:30-8pm:
Deep Tissue Massage with Kristen

Infrared Sauna, Chromotherapy & Compression Therapy by appointment

Reiki & Sound Therapy with Elisa by appointment

Visit ewstudios.com or DM to book!! We want to meet you!

08/01/2025

LAST CHANCE TO FLOW WITH ELISA ON A REGULARLY SCHEDULED SATURDAY!!! Keep reading for more information 🥹🥰🥳

Hi, it’s Renee & Aron, owners of Essential Wave Studios, and we would like to take a minute to give a SHOUT OUT to a truly incredible person, Elisa Walsh. Elisa is an intuitive & naturally gifted Reiki Master & Sound Vibration Therapist; a truly talented yoga & Pilates instructor, and has been our studio manager for the last 2 and a 1/2 yrs. We are both proud and happy for Elisa as well as saddened to announce that she is teaching her last regularly scheduled classes tomorrow Saturday August 2nd at 9:15 & 10:30 as she will be very busy this Fall returning to her career of teaching at an Elementary school in Indiana. Thankfully, we will still get to see Elisa around the studio for pop-up classes and Sound Healing events as well as private Yoga, Pilates, Sound Therapy & Reiki sessions that can be made by appointment, but it certainly won’t be the same! We will miss her so much! We appreciate you so much, Elisa, and are honored to call you our friend and an essential part of the family at Essential Wave Studios! Good luck on your new adventure!! We wish you all the best!

07/28/2025

It’s official! We did it! We’ve moved to 424 E Buffalo St New Buffalo, MI 49117!!!! Our new place feels and looks great, we know you’re going to love it!

After some blood, lots and lots of sweat, a good amount of dirt, some of Koa’s tears, a torn meniscus (previous unrelated injury, but still no fun to move on) and some loooooooonnnnngggg days… we poured our hearts into creating this space to be your oasis for wellness! Can’t wait to see you there 🥰

07/25/2025

This is the last Saturday at 45 S. Whittaker. Join Elisa for one of tomorrow’s classes for the last classes in the current location. Then next week we will be officially moved in at 424 E. Buffalo between Villa Nova and Redamaks. Look for the Yellow door! Next Wednesday evening and Saturday morning you can join the same Wave at a whole different location. Thank you everyone!

07/07/2025

Big News! We’re MOVING!

Starting August 1st, you’ll find us just around the corner at our brand new home:
424 E Buffalo St.
New Buffalo, MI 49117

Same team. Same healing vibes. New space that we know you’re going to love!

07/01/2025

🌊Holiday Week Vibes 🎆

Whether you’re beach-bound, bonfire-hopping, or just soaking in the slower summer pace — we’re here to keep you grounded, moving, and feeling your best this 4th of July week 🇺🇸✨

This Week’s Lineup:

Wednesday
Restorative Yin @ 6:30pm

Saturday
Pilates Yoga Fusion @ 9:15am
Yoga Flow @ 10:30am

Come stretch, sweat, and reset.
Locals, visitors, and sandy toes welcome 💛

Sign up at ewstudios.com/class-schedule

06/30/2025

🧘‍♀️ WE'RE HIRING! ✨

Our studio is growing, and we’re looking for passionate, experienced Yoga + Pilates instructors to join our wellness collective!

If you love guiding others, creating meaningful movement experiences, and being part of a supportive, healing environment — we’d love to meet you.

🌊Located in the heart of New Buffalo
🌊Flexible scheduling
🌊Supportive, collaborative team

Interested or know someone who might be a great fit?
DM us or email ewstudios.frontdesk@gmail.com to apply!

Let’s move, breathe, and grow together!