Connecticut Power Yoga

Connecticut Power Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Connecticut Power Yoga, Yoga studio, 12 Burtis Avenue, New Canaan, CT.
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✨ Miracle Awaits – A 40-Day Journey at CT Power Yoga ✨Join us for 40 days of yoga, meditation, and self‑inquiry to step ...
07/29/2025

✨ Miracle Awaits – A 40-Day Journey at CT Power Yoga ✨

Join us for 40 days of yoga, meditation, and self‑inquiry to step into your best self this Fall. Together we’ll build habits for success, create space for what you truly want, and connect deeply with yourself and others.

🌟 The promise: After 40 days, you’ll leave with powerful tools to keep momentum and possibility alive in your life every single day.

Begins September 7th!!

🗓 Sundays | 6–7:30 PM
📓 Bring a journal & pen
💛 Your Miracle Awaits!

Link in bio write MIRACLE in chat and we will send you all the info!

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✨ The BEST Part of Class Just Got Even Better! ✨At CT Power Yoga, we love giving you the full experience – so during Sav...
07/26/2025

✨ The BEST Part of Class Just Got Even Better! ✨

At CT Power Yoga, we love giving you the full experience – so during Savasana, we offer Cold Stones 🪨❄️ placed gently in your hand or on your mat.

💆‍♀️ Feel the cooling sensation melt away tension
🧘‍♂️ Drop deeper into relaxation after your powerful practice
🌬️ Leave feeling refreshed, restored, and renewed

Because YOU deserve that extra moment of bliss at the end of every class. 💜

Embark on a Life-Changing JourneyAre you ready to deepen your practice, discover your purpose, and step into your power?...
07/18/2025

Embark on a Life-Changing Journey

Are you ready to deepen your practice, discover your purpose, and step into your power?

Connecticut Power Yoga’s 200-hour Yoga Alliance-Approved Teacher & Leadership Training is more than just yoga teacher training — it’s an experience of profound self-discovery, vision work, and growth. Whether you’re brand new to yoga or a seasoned practitioner, this program is designed to help you build strength, clarity, and purpose — both on and off your mat.

Led by Aimee Elsner (500-hour RYT, Tier 3 Certified Baptiste Yoga Influencer), Julia Johnson (200-hour RYT), and guest facilitators, our intimate, hands-on training combines Power Yoga with complementary practices, meditation, mindfulness, and leadership coaching. You’ll gain the tools and confidence to teach inspiring classes and lead with authenticity in every area of your life.

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What You’ll Gain

✅ Unlimited CT Power Yoga membership during training
✅ Full access to the 40 Days to Personal Revolution program
✅ Mentoring, practice teaching, and feedback
✅ A trainee manual & essential teaching techniques
✅ Anatomy, alignment, and biomechanics
✅ Meditation, pranayama & subtle body practices
✅ Hands-on assisting & essential teaching language
✅ Vision & goals coaching and business of yoga insights
✅ A Yoga In Action community service project
✅ …plus surprises and personal breakthroughs along the way!





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✨ The best yoga. The best of Stamford. The best of the Gold Coast. But most of all… the BEST community. ✨At CT Power Yog...
07/16/2025

✨ The best yoga. The best of Stamford. The best of the Gold Coast. But most of all… the BEST community. ✨

At CT Power Yoga, it’s not just about what happens on your mat — it’s also about what happens in the lobby. The laughter. The hugs. The catching up before class and staying a little longer after.

We’re proud to offer the best yoga around — infrared-heated power flows, sculpt, Pilates, and restorative — but what truly makes us special is the people. The way we show up for each other, cheer each other on, and create space to just… be.

So grab a tea, pull up a seat in our lobby, and connect. Because here, you’re not just taking a class — you’re joining a family. 💛

📍 1372 Summer Street, Stamford
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🔥💪 HOT YOGA SCULPT with Grace — Tomorrow and every Tuesday 7:30 AM! 💪🔥Start your morning strong! Join Grace on your mat ...
07/14/2025

🔥💪 HOT YOGA SCULPT with Grace — Tomorrow and every Tuesday 7:30 AM! 💪🔥

Start your morning strong! Join Grace on your mat for a sweaty, empowering Hot Yoga Sculpt class that blends power yoga, strength training, and cardio.

✨ Grab your Bala bangles, your hand weights, and your water bottle — then get ready to sculpt, tone, and sweat it out.

This is your time to challenge yourself and have fun while building strength, balance, and confidence. Don’t miss it!

📍 CT Power Yoga — Stamford
🗓️ Tomorrow, 7:30 AM

➡️ Reserve your spot now!

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🌟 Meet Rob Chang! 🌟We’re excited to introduce you to Rob Chang, a 500-hour Certified Yoga Teacher and the newest teacher...
07/12/2025

🌟 Meet Rob Chang! 🌟

We’re excited to introduce you to Rob Chang, a 500-hour Certified Yoga Teacher and the newest teacher on our schedule here at Connecticut Power Yoga.

You’ll often find Rob on his mat exploring advanced asanas with strength, grace, and precision — his practice is inspiring to watch and even more inspiring to experience in his classes.

Today at 4:30 PM, Rob is teaching an Advanced Power Yoga class — designed for students ready to challenge their edges, deepen their practice, and play with possibility.

Come roll out your mat and experience Rob’s dynamic energy and expertise. 🔥

👉 Reserve your spot now — we can’t wait to flow with you!

Address

12 Burtis Avenue
New Canaan, CT
06840

Telephone

+2035391852

Website

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