What are the opening hours?

Monday 9am - 7:15pm Tuesday 8:30am - 7:15pm Wednesday 9:45am - 7:15pm Thursday 8:30am - 7:15pm Friday 9:45am - 6pm Saturday 9:45am - 5pm Sunday 9:45am - 5pm

Sama Yoga Center

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United States
New Canaan, CT
Sama Yoga Center

Sama Yoga Center
Connection.Tradition.Mastery

A boutique yoga studio and accredited training academy Located in the heart of New Canaan, CT at 45 Grove St.

Follow covered parking to the end and enter through our garden. Mindbody Visionary Award Winner
Teacher Trainings
Kids Yoga Teacher Trainings
Yoga Alliance Registered
Private Yoga
Private Yoga Pods/Cohorts
Kids/Teens
In Person, Outdoor, Online Yoga Classes and Trainings
Online Sama Store
Continuing Education Center
Local, National and International Partnerships to Support Our Communities in Need

03/09/2026

Emerge into March by joining us for our upcoming studio events. Join us for one or all. We would love to see you there!

Learn more and save your spot by visiting our website at samayogacenter.com/events or in our bio.

03/05/2026

From clarity into becoming. from who you’ve been, to who you are. This month, embrace the changing of the seasons and step into your own new beginning.

Swipe for some tips to activate and emerge this month.

03/03/2026

Zach is known and loved at our studio for his kindness and exquisite range of upbeat, fiery sculpt classes to soothing, nurturing wind-down flows. Swipe to learn more about him on and off the mat, and join him in practice every Tuesday and Friday at 6:15pm🤍

03/02/2026

Our theme for March is “Emerge.” Harness the clarity you’ve built to emerge in your power and practice. Experience this through expansive standing poses, gentle backbends, and breath that builds.

Join us this month in studio for:
🍵 3/8: Mini-Retreat: Tea and Tranquility
🪷 3/15: Restore with Caroline
🤸‍♀️ 3/21: Founders Series: Inversions
🧘‍♀️ 3/28: Founders Series: Shoulder Care

Visit our website for more information and to reserve your spot.

02/28/2026

Introducing our Founders Series: Immersion specials, here at Sama!

Join us for three special deep dives into the form and intelligence of your body and practice. These sessions will meet on Saturday 3/21, 3/28, and 4/4 from 1-3:30pm, each with a specific, tailored focus:

🌟 3/21: Inversions with ease and confidence
🌟 3/28: Shoulder care for sustainable backbends and binds
🌟 4/4: Strength and stamina in standing poses

Join us for any or all weekends—early bird and bundle pricing is available on our website. Registered yoga teachers will qualify for 3 Yoga Alliance Continuing Education (CEU) hours per experience in Anatomy & Teaching Methodology.

02/26/2026

Join us on March 8th from 1-3pm for our next Mini-Retreat: Tea and Tranquility.

Our founder, Rebekah Jacobs, is teaming up with Reiki Master Natalia Aristizabal to offer an afternoon of mindful self-care within the power of community. This mini-retreat will include a restorative yoga flow offering supported postures suitable for all abilities, Reiki sessions to enhance your sense of calm and balance, and wellness tea from

Visit the link in our bio to learn more and reserve your spot today. We can’t wait to see you there 🍵

02/23/2026

We all come to our mats for the first time for different reasons. It’s why we stay and continue to invest in ourselves that matters most.

02/23/2026

From snow to Spring!
March Events here
3/8 Tea & Tranquility
3/15 Restore
3/21 Inversions
3/28 Shoulder Care

Re-emerge with strength, focus and clarity.

We’ve got you. 🤍
Reserve
https://samayogacenter.com/events

02/18/2026

Why did we choose clarity as our theme for February? Because we make intentional, meaningful choices when we clear up space in our minds.

Consistency in your yoga practice encourages detachment to unhelpful thought patterns, allowing you to clear the clutter.

Join us this month for a clear mind and space to breathe deeply.

Yoga studio in New Canaan, CT

02/16/2026

Meet our founder, Rebekah Jacobs, and take a peek inside what makes Sama so special.

Our studio welcomes you with radiant heated floors, floor to ceiling windows overlooking our meditation garden and outdoor yoga deck, locker rooms and showers with complimentary towel service, ample covered parking, and a welcoming community ready to practice together.

Visit our schedule and sign up for your next class today.

Connecticut Yoga Studio, yoga studios near Westchester, NY, YTT programs

02/14/2026

From Sama to you. We 💕 you.

Friendship and love in all of its forms.

-Rebekah and all of us

02/12/2026

Get to know the teachers that make up Sama on and off the mat. Swipe to learn more about Sarah, and join her for Vinyasa every Thursday from 6:15-7:15pm 🌟

Fairfield County, CT yoga studios things to do in New Canaan, CT

Address

45 Grove St
New Canaan, CT
06840

Opening Hours

Monday	9am - 7:15pm
Tuesday	8:30am - 7:15pm
Wednesday	9:45am - 7:15pm
Thursday	8:30am - 7:15pm
Friday	9:45am - 6pm
Saturday	9:45am - 5pm
Sunday	9:45am - 5pm

Telephone

+12035947077

Website

http://samayogacenter.com/

Alerts

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