What are the opening hours?

Monday 6am - 7am 5:30pm - 7:30pm Tuesday 6am - 7am 5:30pm - 7:30pm Wednesday 6am - 7am 5:30pm - 7:30pm Thursday 6am - 7am 5:30pm - 7:30pm Friday 6am - 7am 5:30pm - 7:30pm Saturday 8am - 10am

Adelphos Athletics

Home
United States
New Castle, PA
Adelphos Athletics

Improved fitness with movements from the worlds of Power lifting, Olympic lifting, Kettlebells, Gymnastics and other calisthenic movements.

We offer CrossFit, which is improving fitness with movements from the worlds of Power lifting, Olympic lifting, Kettlebells, Gymnastics and other calisthenic movements. We also offer a Cardio MMA class. Cardio MMA is a 30 minute, high intensity class full of punching and kicking combos thrown at a heavy bag or floor dummy that will get your heart rate racing. Combined with other body weight movements, it's sure to give you a great workout. CrossFit HOURS

Monday - Friday
6:00AM, 7:00AM, 5:30PM, 6:30PM and 7:30PM

Monday, Wednesday and Friday
9:00AM and 10:00AM

Saturday
8:00AM, 9:00AM and 10:00AM

Cardio MMA HOURS

Monday, Tuesday and Thursday
6:45PM

Saturday
10:00AM

01/26/2026

Classes for Monday 1/26/26 will be canceled due to the large amount of snow that’s come down. I am still trying to dig myself out at the moment but we should hopefully be back to normal hours for tomorrow classes. Sorry for the inconvenience everyone.

01/06/2026

Hey! Tell all your friends about us and let’s spread the word of the gym!

12/31/2025

The new year is just a few hours away everyone! I wanted to let everyone know that we will have a couple afternoon classes available to anyone who is looking to get a jump on this new year and make 2026 their best possible year! I hope to see you in the gym with us!
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If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

hwpo
crossfit fitness gym workouts wodify motivation training fitnessmotivation muscle abs fitfam strong gymlife cardio drivennutrition docspartan lifestyle weightlifting sport powerlifting health exercise newcastlepa.

12/24/2025

Hello everyone! We will have a few different class times over the next couple days but then back to normal on Friday. I hope everyone has a great holiday and if I don’t see you before Thursday I hope you have a Merry Christmas!

11/27/2025

I hope everyone has a wonderful Thanksgiving day with your friends and family! We are closed for the holiday and will only be holding 9am and 10am classes tomorrow then back to our regular class times for Saturday. I hope everyone has a great holiday and I’ll see you in the gym soon!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

wod healthy hwpo
crossfit fitness gym workouts wodify motivation training fitnessmotivation muscle abs fitfam strong gymlife cardio drivennutrition docspartan lifestyle weightlifting sport powerlifting health exercise newcastlepa.

11/06/2025

Happy birthday!! .thrive_ival.journey hope you have a great day today!

10/31/2025

Happy Halloween from Adelphos Athletics!!
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If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

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10/20/2025

Everyone send happy birthday wishes today! Keep kicking ass man!

10/07/2025

Tell all your friends! We love having new people come and check out the gym and let us help them get fit and strong!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

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09/08/2025

A little Tic-Tac-Toe warm up to start the night off right!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

.

09/06/2025

Busy 8am Saturday class for a long workout with a bunch of rowing, box jumps, and benching!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

.

09/03/2025

💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

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Address

315 Green Ridge Road
New Castle, PA
16105

Opening Hours

Monday	6am - 7am
	5:30pm - 7:30pm
Tuesday	6am - 7am
	5:30pm - 7:30pm
Wednesday	6am - 7am
	5:30pm - 7:30pm
Thursday	6am - 7am
	5:30pm - 7:30pm
Friday	6am - 7am
	5:30pm - 7:30pm
Saturday	8am - 10am

Website

http://www.adelphosathletics.com/

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