Adelphos Athletics

Adelphos Athletics Improved fitness with movements from the worlds of Power lifting, Olympic lifting, Kettlebells, Gymnastics and other calisthenic movements.

We offer CrossFit, which is improving fitness with movements from the worlds of Power lifting, Olympic lifting, Kettlebells, Gymnastics and other calisthenic movements. We also offer a Cardio MMA class. Cardio MMA is a 30 minute, high intensity class full of punching and kicking combos thrown at a heavy bag or floor dummy that will get your heart rate racing. Combined with other body weight movements, it's sure to give you a great workout. CrossFit HOURS

Monday - Friday
6:00AM, 7:00AM, 5:30PM, 6:30PM and 7:30PM

Monday, Wednesday and Friday
9:00AM and 10:00AM

Saturday
8:00AM, 9:00AM and 10:00AM

Cardio MMA HOURS

Monday, Tuesday and Thursday
6:45PM

Saturday
10:00AM

Hello everyone! We will have a few different class times over the next couple days but then back to normal on Friday. I ...
12/24/2025

Hello everyone! We will have a few different class times over the next couple days but then back to normal on Friday. I hope everyone has a great holiday and if I don’t see you before Thursday I hope you have a Merry Christmas!

I hope everyone has a wonderful Thanksgiving day with your friends and family! We are closed for the holiday and will on...
11/27/2025

I hope everyone has a wonderful Thanksgiving day with your friends and family! We are closed for the holiday and will only be holding 9am and 10am classes tomorrow then back to our regular class times for Saturday. I hope everyone has a great holiday and I’ll see you in the gym soon!
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If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️

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Happy birthday!! .thrive_ival.journey hope you have a great day today!
11/06/2025

Happy birthday!! .thrive_ival.journey hope you have a great day today!

Happy Halloween from Adelphos Athletics!!💥💥If you are interested in learning more about what we do then text Adelphos to...
10/31/2025

Happy Halloween from Adelphos Athletics!!
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If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️


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Everyone send happy birthday wishes today! Keep kicking ass man!
10/20/2025

Everyone send happy birthday wishes today! Keep kicking ass man!

Tell all your friends! We love having new people come and check out the gym and let us help them get fit and strong!💥💥If...
10/07/2025

Tell all your friends! We love having new people come and check out the gym and let us help them get fit and strong!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️


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09/08/2025

A little Tic-Tac-Toe warm up to start the night off right!
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If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️


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Busy 8am Saturday class for a long workout with a bunch of rowing, box jumps, and benching! 💥💥If you are interested in l...
09/06/2025

Busy 8am Saturday class for a long workout with a bunch of rowing, box jumps, and benching!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️


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💥💥If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!🏋🏻‍♂...
09/03/2025

💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️


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09/03/2025
If you are interested in coming and checking out what we do, now is your chance! Come on in and get strong with us!
09/02/2025

If you are interested in coming and checking out what we do, now is your chance! Come on in and get strong with us!

Starting another round of our beginners classes! Now’s the time to come in and get stronger and healthier! If you are in...
05/13/2025

Starting another round of our beginners classes! Now’s the time to come in and get stronger and healthier! If you are interested send us a message and let’s chat!
💥
💥
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
🏋🏻‍♂️
🏋🏼‍♀️


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Address

315 Green Ridge Road
New Castle, PA
16105

Opening Hours

Monday 6am - 7am
5:30pm - 7:30pm
Tuesday 6am - 7am
5:30pm - 7:30pm
Wednesday 6am - 7am
5:30pm - 7:30pm
Thursday 6am - 7am
5:30pm - 7:30pm
Friday 6am - 7am
5:30pm - 7:30pm
Saturday 8am - 10am

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