Adelphos Athletics

Adelphos Athletics Improved fitness with movements from the worlds of Power lifting, Olympic lifting, Kettlebells, Gymnastics and other calisthenic movements.

We offer CrossFit, which is improving fitness with movements from the worlds of Power lifting, Olympic lifting, Kettlebells, Gymnastics and other calisthenic movements. We also offer a Cardio MMA class. Cardio MMA is a 30 minute, high intensity class full of punching and kicking combos thrown at a heavy bag or floor dummy that will get your heart rate racing. Combined with other body weight movements, it's sure to give you a great workout. CrossFit HOURS

Monday - Friday
6:00AM, 7:00AM, 5:30PM, 6:30PM and 7:30PM

Monday, Wednesday and Friday
9:00AM and 10:00AM

Saturday
8:00AM, 9:00AM and 10:00AM

Cardio MMA HOURS

Monday, Tuesday and Thursday
6:45PM

Saturday
10:00AM

Happy birthday!! .thrive_ival.journey hope you have a great day today!
11/06/2025

Happy birthday!! .thrive_ival.journey hope you have a great day today!

Happy Halloween from Adelphos Athletics!!πŸ’₯πŸ’₯If you are interested in learning more about what we do then text Adelphos to...
10/31/2025

Happy Halloween from Adelphos Athletics!!
πŸ’₯
πŸ’₯
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
πŸ‹πŸ»β€β™‚οΈ
πŸ‹πŸΌβ€β™€οΈ


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Everyone send  happy birthday wishes today! Keep kicking ass man!
10/20/2025

Everyone send happy birthday wishes today! Keep kicking ass man!

09/08/2025

A little Tic-Tac-Toe warm up to start the night off right!
πŸ’₯
πŸ’₯
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
πŸ‹πŸ»β€β™‚οΈ
πŸ‹πŸΌβ€β™€οΈ


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Busy 8am Saturday class for a long workout with a bunch of rowing, box jumps, and benching! πŸ’₯πŸ’₯If you are interested in l...
09/06/2025

Busy 8am Saturday class for a long workout with a bunch of rowing, box jumps, and benching!
πŸ’₯
πŸ’₯
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
πŸ‹πŸ»β€β™‚οΈ
πŸ‹πŸΌβ€β™€οΈ


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πŸ’₯πŸ’₯If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!πŸ‹πŸ»β€β™‚...
09/03/2025

πŸ’₯
πŸ’₯
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
πŸ‹πŸ»β€β™‚οΈ
πŸ‹πŸΌβ€β™€οΈ


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09/03/2025
Starting another round of our beginners classes! Now’s the time to come in and get stronger and healthier! If you are in...
05/13/2025

Starting another round of our beginners classes! Now’s the time to come in and get stronger and healthier! If you are interested send us a message and let’s chat!
πŸ’₯
πŸ’₯
If you are interested in learning more about what we do then text Adelphos to CROSS (27677) and let’s have a chat!
πŸ‹πŸ»β€β™‚οΈ
πŸ‹πŸΌβ€β™€οΈ


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Happy Mother’s Day to all the moms out there. Keep staying strong and showing the world how it’s done.
05/11/2025

Happy Mother’s Day to all the moms out there. Keep staying strong and showing the world how it’s done.

Address

315 Green Ridge Road
New Castle, PA
16105

Opening Hours

Monday 6am - 7am
5:30pm - 7:30pm
Tuesday 6am - 7am
5:30pm - 7:30pm
Wednesday 6am - 7am
5:30pm - 7:30pm
Thursday 6am - 7am
5:30pm - 7:30pm
Friday 6am - 7am
5:30pm - 7:30pm
Saturday 8am - 10am

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