
02/09/2023
For centuries, people have turned to massage as a way to de-stress. Indeed, recent studies confirm that massage significantly reduces physical and psychological stress.
Clinical studies show that massage therapy increases the production of endorphins (natural chemicals that make you feel good), serotonin, and dopamine; while it reduces cortisol levels, heart rate, blood pressure, and oxygen consumption; factors typically associated with stress.
NYC CHIROPRACTIC, PHYSICAL THERAPY & ACUPUNCTURE