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Entrevista con un cardiólogo: ¡Te lo diré por última vez! No mate su cuerpo con productos químicos. Si la presión es sup...
08/24/2022

Entrevista con un cardiólogo: ¡Te lo diré por última vez! No mate su cuerpo con productos químicos. Si la presión es superior a 140/100, beba 2 cucharadas de agua regular...

08/24/2022

How's your stress today? Maybe this will help. Try this breathing technique while you watch and listen:
Inhale 2X rapidly through the nose.
Exhale through the mouth with a long sighhhh.
Repeat 5-10X.
You've just given yourself the gift of relaxation. 😌

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