Dr. Judy Clement- keto Nutrition, 75 PARK Place 8TH FLOOR NEW YORK, New City, NY (2025)

04/20/2022

🔥🔥🔥 THE DEAL FOR YOU! 30 best meals That burn fat in one book
💪Get your pre-printed book: https://www.simplygesture.com
💥 Price: *Free* pre-print version "limited offer in 25 people", printed version $19.99$
😋Delicious, low carb and burns fat quickly
🫕Recipes require only 5 main ingredients
🕐Can be made in less than 30 minutes or in just one pot or pan.
👩‍⚕Prepared by Dr. Judy Clement Ph.D in nutrition 💪💪

04/20/2022

🔥🔥🔥 THE DEAL FOR YOU! 30 best meals That burn fat in one book
💥 Price: *Free* pre-print version "limited offer in 25 people", printed version $19.99$
😋Delicious, low carb and burns fat quickly
🫕Recipes require only 5 main ingredients
🕐Can be made in less than 30 minutes or in just one pot or pan.
👩‍⚕Prepared by Dr. Judy Clement Ph.D in nutrition 💪💪

04/19/2022

🔥🔥🔥 THE DEAL FOR YOU! 30 best meals That burn fat in one book
💥 Price: *Free* pre-print version "limited offer in 25 people", printed version $19.99$
😋Delicious, low carb and burns fat quickly
🫕Recipes require only 5 main ingredients
🕐Can be made in less than 30 minutes or in just one pot or pan.
👩‍⚕Prepared by Dr. Judy Clement Ph.D in nutrition 💪💪

04/19/2022

Among the best juices that really burn fat is Cornelia's Spiced Cranberry Juice, and this is not a recipe like the others, since Cornelia has prepared a hot drink that can easily replace mulled wine! (I like the page for more recipes)

Ingredients

1 liter of light cranberry juice (pay attention to the label!)
3 star anise (also called star anise)
2 cinnamon sticks 1
1 clove
orange and/or lemon zest (or flavoring).

Instructions

Mix the ingredients and bring to a boil. Let steep for 10 minutes and strain before serving.

04/12/2022

Small aperitif tray to share 😍
Entre-Deux Duroux, mountain tomme, crottin, lomo, fuet and chorizo, little olives from Nice and Energus bread, a happy mix of products brought back from Spain and Limousin!
I hear it's super sad and super restrictive, cutting carbs 😜

04/09/2022

Hello, I purpose croquettes to be prepared in advance and eaten hot or cold, as an aperitif or as a main course, with or without vegetables...
To prepare them, we mix:
👉 1kg of minced meat
👉 2 eggs
👉 2 cloves of chopped garlic
👉 2 tsp chopped parsley
👉 salt and pepper
We make dumplings that we flatten slightly and surround with a slice of smoked brisket, before searing it on each side in a pan. Then zou, in hot oven (200°) during 12-14mn (it also works very well with the frying pan) and we taste!
For a more gourmet version, you can add 30g of Philadelphia and 2 tablespoons of chopped onion, or even hide a piece of comté in the middle of the dumpling 🤩
Enjoy your meal😋

04/09/2022

Yesterday, Jennifer came to share her progress on the private whatsapp group, with a very nice message, which I'm delivering to you as is:
"Hello team! I'm back to post some motivation 🥳 December/January really complicated psychologically to stagnate... but thanks to the group and Dr. Judy Clement, I took a lot of perspective and just kept going "as usual" without letting the scale indicator demoralize me! And it's slowly starting again...
Give yourself time, have confidence in yourself and this deep conviction that it is for your own good!
January 2021 - 113,5kg / Today 87,5kg
Doesn't she look amazing? 😍

04/07/2022

💡 Easy duck breast 🦆

For perfect cooking without rotting your kitchen:
- Take the duck breast out 1 to 2 hours before cooking,
- Score the skin and roll the duck breast in a mixture of salt and cracked pepper, possibly Espelette pepper,
- Place the duck breast skin side up in an oven dish, preferably made of metal,
- Preheat the oven to 250°C and put the duck breast in the oven,
- Let it cook for 10 to 12 minutes depending on the size,
- Turn off the oven, do not open the door and cook for another 10 minutes,
- Taste it ! 🥰

04/06/2022

Hello, 🔥🔥
Tortilla with mushrooms, green bell pepper and raclette cheese... 🥰
Saute separately some mushrooms and a small green bell pepper. Beat a few eggs and pour them into a heated pan with 1 case of clarified butter. As soon as the eggs start to set, place the mushrooms on top, then the slices of raclette cheese and finish with the bell pepper. 😋😋
Finish cooking under the broiler... 😋💪💪

04/06/2022

I love it I feel like I'm eating a ☁ chocolate 😁 recipe from the book "30 Desserts keto"

Dr. Judy Clement- keto Nutrition

04/20/2022

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