Soham Yoga Brooklyn

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Lake George, CO
Soham Yoga Brooklyn

07/01/2025

🖤 🤍

04/09/2025

🕉️🕉️🕉️

What I think about wellness—

Wellness isn’t about feeling good—it’s about coming home to yourself. It’s a state of balance, awareness, and the daily practice of tuning in, even when the world feels chaotic.

We’re living through confusing and upsetting times, especially with everything happening in the country🇺🇸 these days.

Keep practicing.
Stay ground.
And take good care of yourself.

04/07/2025

💙♥️

“Opening the heart is a beautiful beginning, but the journey takes time, patience, and the strength to move through self-doubt.”

You can practice that journey with me—at .

Om shanti!

03/08/2025

Yoga Retreat at Parmarth Niketan Ashram, India

[People]

We are all expressions of loving awareness.
Yogis from around the world came together, each on a journey of self-discovery within a shared space.
Everyone I met became my teacher, inspiring and enriching my practice.

Grateful to the universe for leading me to my teacher, Stew, and a special shoutout to Chris. This experience reminded me how much there is to learn and grow on my yogic path.

01/02/2025

Exciting News 🎉

A new weekend class :

SUNDAY - POWER vinyasa at 9 AM

Energize your weekend with a dynamic practice!

12/08/2024

🎉🎊🎁🎄🎎

“Happy holidays to all the yogis!
Wishing you peace, balance, and joy this season.”

🙏

11/26/2024

🌟Find Your Flow with me at These Amazing Spaces!🌟

Namaskar !

I’m excited to bring wellness, movement, and mindfulness to three wonderful locations. Coms join me for yoga sessions designed to energize, restore, and inspire! 🧘🏻‍♀️🌟

📍Soham Yoga Brooklyn
📍 District
📍 Llamaste

Let’s connect , breathe, and grow together! Your mat is waiting!

🙏

10/10/2024

🙏

I will be taking a short break to reflect and plan for the future. Please note that there will be a two-week pause in the schedule - no classes will run on October 19th&20th and October 26th and 27th.

After this break, I look forward to seeing you back on the mat in November!

Thank you for your continued support!

Om shanti shanti shanti

09/24/2024

🙏🙏🙏

Hi Yogis!

I’m back from a vigorous advanced teacher training with Stewart Gilchrist in London! This training pushed my limits and gave me incredible tools for more profound adjustments and assistance in your practice.

This experience gave me valuable insights into becoming a better teacher and deepened my understanding of assisting and making adjustments in your practice.

I’m thrilled to share all this new knowledge with you in class and can’t wait to see how it enhances your practice!

Get ready for some exciting new adjustments and techniques that will surely add a new dimension to your practice.

See you on the mat soon!

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

07/25/2024

“ I am a yoga instructor.”

It took me years to confidently share this simple sentence with people. I never anticipated the challenges of being a full time yogi in NYC. I wasn’t fully aware of the virtues of tenacity and patience required for this path.

My initial career was backed by a master’s degree and supportive mentors, and I excelled in that field, much to the satisfaction of my family and friends.

I didn’t have a grand reason for transitioning to a yoga professional. My journey to becoming a yogi was more about person growth and dedication.

I may never settle on a clear reason for why I became a yogi. A friend was very candid about my career pivot and still wanders WHY.

I can say this: I am happy when I get up in the morning and go to bed with my tiredness, anticipating the next day.

🧘🏻‍♀️

06/20/2024

😎🪭

Breathe in and keep it cool

😎🪭

06/06/2024

✨✨✨

After becoming a yoga instructor many years ago, my focus shifted to the harmony between the mind and body.

Along this journey, I stumbled upon the Meridian yoga technique, rooted in traditional Chinese medicine, and achieved Meridian Therapy levels 1 and 2.

My curiosity for exploring the intricacies of the mind and body knows no bounds — it’s a lifelong journey.

Now, I’m embarking on the challenge of becoming a Flexologist with 🙆🏻‍♀️

Every moment of growth is worth celebrating. 🎉

Address

Lake George, CO

Website

http://Sohamyogabrooklyn.com/

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