District Hot Yoga

District Hot Yoga Leave feeling shifted long after the class is over.

One of the biggest highlights of being a studio owner… moments like this 🥹Two beautiful, driven young women, Natalie and...
03/17/2026

One of the biggest highlights of being a studio owner… moments like this 🥹

Two beautiful, driven young women, Natalie and Marielle, chose District Hot Yoga as the foundation for their project in DECA —a global program that prepares emerging leaders and entrepreneurs through real-world business challenges and competitions. And they took it all the way to Rochester to compete.

Out of all the businesses they could have chosen… they chose us. That feeling is SO hard to put into words 🙏

This studio was built from a tiny dream…a hope to create something meaningful, to make even the smallest impact, and to live fully in passion and purpose. To see that vision reflected back through the eyes of the next generation… it’s everything.

Natalie & Marielle, we are so proud of you. THANK YOU for seeing us, believing in us, and carrying a piece of District with you ❤️🧘‍♀️

We can’t wait to have you come practice with us in the studio!

03/16/2026

There is something so beautiful about Aerial Yoga. So graceful, yet so strong.

One of the most powerful parts of this practice is watching people walk into the room unsure if they can do it… and then seeing them surprise themselves. Taking themselves to places they never thought they could go physically, mentally, and emotionally.

The silk holds you, supports you, and invites you to trust yourself in a completely new way. What starts as curiosity often turns into confidence, freedom, and love in the air.

This practice is truly special, and we are deeply grateful to be able to offer it in our space. 💫

Beautiful footage captured in Aerial classes✨

03/09/2026

Coming out of tonight’s class to see these views ✨✨
EVERYTHING 💫

03/04/2026

Power + Restore = Magic w

There’s nothing like starting your day with a Power Yoga class to fire up the body… and then sliding right into Stretch & Restore to melt all that tension away. 🙌💫

Donna has this incredible way of lighting up the room while also creating a space that’s grounding and healing for your nervous system. It’s energy and calm, strength and softness all in one morning.

Trust me, your body (and mind!) will thank you. Start your day strong, then settle into pure bliss. ✨

Catch some live awesomeness of this last Tuesdays energy is Nyack ✨

If you’re an Unlimited member, you can take as many classes as you want…so why not treat your body to the ultimate combo?

Catch you on the mat!

03/02/2026

YOUR BODY IS A SATELLITE. IS YOUR SIGNAL CLEAR?✨

District is now offering Reiki with our beloved Billy

Ever think about the energy that feels stuck beneath the surface?

Think of your body like a satellite receiver. Through the chaos of daily living, we pick up “static” those are the stuck emotions, stress, and environmental density. If you don’t clear the dish, the signal gets weak.

Why Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s no longer just “alternative” and it’s being integrated into top-tier hospitals and medical practices worldwide to support patient recovery and mental clarity.

The Benefits of the “Clear”:
• Release Stuck Emotion: Flush out the “heavy” energy that life might stir up.
• Nervous System Reset: Like our yoga practice, Reiki helps activate the parasympathetic nervous system.
• Mental Stillness: Clear the mental fog to improve your focus off the mat.
• Deep Healing: Complements your physical practice by addressing the energetic body.

Stop carrying last month’s stress into today’s flow.

It’s time to tune back in.

✨ Book your 1:1 Reiki Session at District Hot Yoga Nyack
w/ Billy (551) 206-0852

03/01/2026

Sunday mornings at the studio just hit different ✨

Each of these masterful teachers leading the way… each bringing their own voice, their own rhythm, their own medicine.

⛵️It’s March, our Boot Challenge is officially underway, and you can feel it ✨✨ the energy, the commitment, the collective exhale and rise.

What I love most is the diversity of modalities —Flying. Stillness. Heat. Breath. Flow. Restoration. Every class asks something different of us… and somehow we all walk out a little clearer, a little stronger, a little more human.

That’s the magic. Not just the movement but the shared space. The eye contact. The courage. The community choosing to show up again and again.

It’s truly a gift to practice with you.
Thank you for breathing, sweating, softening, and growing with us 🤍

Here’s a preview of Sundays with Kate , Jody , Donna , Marika and Billy ✨✨ each of your are human Magic ❤️

02/27/2026

Yoga magic with ✨✨
Lights low, red lights, high vibes ✨
You come out on the other side Cantrall different version of yourself—
If you know Donna, you know her classes are intentional, powerful, playful, great vibes and best music🙌 if you don’t know.. NOW YOU KNOW🙌✨💫

Join every week at
Sunday service 930am Power Flow New City
Tuesday
9:30am Power Flow Nyack
11am Stretch + Restore Nyack

Wednesday
930am Power Flow New City
6pm Slow Flow express (45min) New City
7pm Power Flow New City

Thursday
6:15pm Power Flow Nyack

We are grateful to be led by you, Donna!!

Address

61 S. Main Street
New City, NY
10956

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