Yoga with Krisber

03/25/2026

Its Spring!! Time to get moving again. What better way than to move mindfully. Reap the benefits that yoga gives you.
If doing class is not for you, then that when I come in. I work with you one on one. Sessions are tailored just for you.
If this sounds good to you, let get started!!

02/20/2026

Why book a session with me?

As a yoga practitioner, I offer the following services in my in home yoga space.
Packages:
* 60 minute tailored to your needs yoga practice
* 40 minute tailored yoga practice for you plus 20 minutes on Bio mat
* 30 minute Bio mat with aromatherapy and music
* 30 minute Bio mat plus Reiki energy healing
Some benefits of yoga are: Help reduce stress, improve flexibility and strengthen. Enhance mindfulness and improve balance. Now, if you have scoliosis-- yoga can help reduce pain, improve spinal flexibility, enhance muscular strength to better support the spine.
The Bio mat therapy utilizes far-infrared rays negative ions from the Amethyst crystal offer deep muscle relaxation, pain relief, improve circulation, helps reduce inflammation and alleviate stiffness are just some of the benefits.
** Purchase 5 sessions for a particular session package, receive 10% discount
-- No mixing packages and you have 2 months to use the 5 sessions from date of purchase
** Purchase 10 sessions for a particular session package and receive 15% discount
-- No mixing packages. You have 3 months to use it from date of purchase
** Bio mat alone, 30 minutes
-- 10 sessions - 15% discount
Good until all 10 sessions are completed

All cancelations require 24 hour advance notice

I look forward to seeing you soon!!

12/01/2025

Today despite the weather and last minute cancelations, this turned out to be wonderful experience. It was my first time truly bringing together my yoga and reiki practice along with my teas into one event.
I've always kept them separate to some degree. But this taught me I don't have too.
After this weekend, 2026 will have more of all 3 working together.
- Thank you for partnering with me.

11/25/2025

Another reason why I love mullien. Soo cool!!

6035 likes, 97 comments. “Before electricity THIS plant lit up the DARKNESS! 💡 this is MULLEIN. By far my favourite so called ‘weed’ - not only is this magical plant extremely medicinal, it was also used for centuries to light the darkness! I had a go at this ancient practice & had so much ...

11/25/2025

Hey!! Don't forget small business Saturday.
A lot of small businesses will be here!!
Including me 🙋‍♀️

11/25/2025

Good morning. This Sunday, November 30th, we have a wonderful event planned. It is an ideal opportunity to take some time for yourself to slow down after a busy week. Please do not forget to RSVP, as space is limited. We are looking forward to seeing you there☺️🙏

11/19/2025

Mark you calendar for: December 6th
I will be a vendor here, but I will ALSO be having Zen maze for kids under Yoga with Krisber.
I'm sooo excited for this part!!

11/07/2025

Yoga for the body, Reiki for the soul and tea for the heart - I'm a yoga teacher, Reiki practitioner, and tea maker blending movement, energy and mindfulness into everyday life

11/07/2025

Yoga isn't just about fancy poses - it's your spine's new best friend!! For anyone with Scoliosis, yoga helps your body find its balance, stretch away stiffness, and stand a little taller(literally and figuratively). Think of it as hitting the refresh button on your posture and peace of mind.

And I can help you on that journey....

10/24/2025

Sooo, happy to be part of this wonderful event!!
I will be there as yoga with Krisber, for a mindful interactive yoga activity and as K's Magikal Blends- selling my favorite blends.
Come join me, and all the fun from everyone who will be there.

09/26/2025

My heart is full! Tonight's class was completely full.
Grateful for all my clients who came out for the slow-flow yoga class despite the weather.